Michael569

Stop looking at sex as a dick & vagina play. It is a harmony of 2 bodies, emotions and chemistry. The environment plays a great role and so does state of mind, any worries, stress , light, smells, ecc. Before you even penetrate the girl you need to spend 40 minutes (at least) on foreplay and massage to build up her desire and circulation. In the bed the man is yang, he kindles quickly but also fades quickly where girl is yin, she needs longer time to kindle but will keep the fire going for long time. Instead of mindless bashing like you see in porn, slow down and have her savour every thrust. Use your hands and mouth as much as you can to stimulate other areas of her body. She also needs to feel comfortable being naked in front of you. For some women this means less light and more natural light such as a candle. Spend a lot of time finding her G-spot. It exists and it is very real. Before you even penetrate her, she should already be beyond at least 1 orgasm, ideally more. David Deida's book "Way of the Superior Man" is quite good.

Many of us occasionally experience sleepless night, maybe there is no need to go into panic mode about one night. Stay away from caffeine and all stimulants and try to tire yourself out during the day by some physical activity. Lots of sleep discussions have been made here recently. If this becomes chronic, consider seeing a professional.

thanks, taken care of.

Interesting idea, maybe @Leo Gura should add an option to "Purchase as a gift"

I'd like @Nahm to answer that question. He will have something more profound to say about that than me.

Ofcourse, some women prefer it that way. I have a friend whose wife has pretty much become housewife, taking care of baby and the house and they both seem pretty happy with it.....at least on the outside but a resentment may be building on the inside.

@wwhy

A lot of guys are immature with a scared little child dominating their life. There is often no rationale behind many actions and it is not their fault, they were often denied love in early childhood or had to play father figure to their moms if their dad were unable to. You don't know any of his past and never will. It is probably better this way. Move along and let go. Allow yourself to grief and to cry and make sure to feel through the emotions you are experiencing until they wash away and leave you. He deserves forgiveness and you deserve peace. At the same time contemplate if you have something to learn from this experience.

Do you mean Joseph or TJ?

Personally, I don't think that's right. It is ok for a guy to pay more often, to pay for restaurants, outdoor activities or maybe to pay bills but the costs should generally be split. Of course this changes, if the man is the only source of income and the woman, decides to stay home for a couple years raising kids. In that case, it is ok for a guy to finance everything. If you are in a situation where both people earn decent money, there needs to be a split of rent, utilities and general costs. Guy and the girls should also learn traits that would have historically applied to single-sex. So while guy is doing dishes, ironing, cooking, taking care of plants and cleaning the bathroom, the girl should learn to fix the bike, to change water in a car radiator, to unclog the sink, to fix the toilet and replace all light bulbs in the house. This prepares both for life in case they got separated and it also helps men to embrace their feminine side and women their masculine side. Otherwise, you'll end up with the stereotypical the provider and the housewife, the blueprint for slow suicide marriage. The guy always on top, the girl taking care of kids, the dad bribing kids with gifts that she can't afford and the mom falling into depression because she realises she has become a slave of her husband's will. (happened to my parents and got them eventually separated)

This is what I am thinking, but maybe Turquoise is not the ultimate stage so open to being wrong. A lot of green people think they are beyond turquoise where in reality they are still halfway in Orange.

damn !!

Maybe Coral only exists in the mind of those who haven't even got to Turquoise yet they already think they are above it. A true Turquoise should be free from any desire to climb the spiral, that's when the game ends.

Sometimes it's good to start with a bit of orange medical textbook just to understand how the body works. That way you'll be able to assess what you read in more alternative books more critically otherwise it is easy to land in the land of woo woo. Good to take in both scientific and natural perspective. Naturopathy is a good blend of the two

Somebody else has recommended this to me https://www.amazon.co.uk/Letting-Surrender-M-D-David-Hawkins/dp/1401945015/ref=sr_1_1?dchild=1&keywords=letting+go&qid=1596367687&sr=8-1. I haven't finished the book yet but can definitely see the potential in these techniques.

nah, I've been in relationship for 10 years, this stuff doesn't interest me anymore but was genuinely curious if girls get attracted to these sorts of cheesy lines (no offence at all)

Definitely not a good idea. Your immune system will be weakened and liver a bit overworked. Give it 2 more weeks.

this is like the most cringy stuff ever Does this really work?

Wow thanks for raising this post. It has never even crossed my mind but now seeing I can get student membership, I'm gonna test the 30 day trial.

Too many spammers and drug sourcing links attracted to this topic, locking it down.

seems like a title of your new pickup book

@Average Investor cool stuff! Seems like you got it all under control, keep up the great work. I found toxin solution pretty amazing read but it is not something I'd put someone on unless I see a lot of non-specific symptoms that have been checked by doctor and got no solution. Maybe if you are generally happy you don't have to go all the way although maybe it can't hurt I do occasionally apply certain bits of the book to people I work with for example when helping them with gut issues but never tried putting anyone on the full thing. Joe Pizzorno the author is one of my favourite health authors but most of his other books are kinda manuals and guidebooks for practitioners so not sure if that would be interesting. Joe collaborates a lot fo Michael Murray ND who has a bunch of really good books. The duo has been collaborating for decades and their latest collection of evidence is coming up end August "boy oh boy!!". You can look into work of Elson Haas, he has a big ass book called "Staying healthy with nutrition" which is kind of a nutrition bible. Chris Masterjohn has a lot of geeky stuff on his website and in a new book about nutrients. I'm always trying to be careful with biased books such as: paleo solution or vegan solution or similar and would preferably go for something blend, boring, a sort of academic guidebook that has no bias and no agenda besides reviewing the evidence. This way you are getting the latest research (there is nothing worse for academic than being called fraud by other academics) so you'll definitely get the best of evidence. What I mean is go online and search for something in terms of "Human Nutrition" and see what comes up. Hope that helps

It's probably because they have been living in a sterile environment for many decades. Japanese are extremely fussy about wearing masks, constantly disinfecting, keeping a distance from other people and generally living in semi-quarantine for many decades. You have people who's sole jobs are to disinfect streets, door handles, glass windows every single day. When I was in Japan in 2016, we were one of the few people not wearing face masks. Their collective nature where most people are taught to think as a part of a larger organism makes it easier to pass measures down. People are less likely to challenge the authority or to openly criticise the government. They also probably have a government made of experts and not from useless businessmen and frauds like many western countries. This is the case in Singapore as well, the leading authority is made of people who actually know what they are talking about

@Average Investor Your diet is very healthy and balanced. It is probably one of the healthiest meal diaries I've ever seen. Great variety of complex carbs, plant proteins, essential fats, fibre and micronutrients. I doubt any major deficiencies are present in there. I however agree with @flume that maybe a larger variety would be good. It seems to me like the diet is too......hmmm.."functional" ? You are obviously very keen to balance all the key nutrients which can clearly be seen and I suppose as you plan these you are thinking "this is for the omegas" , "this is for zinc", "this is for my protein" etc. ...do you know what I mean? But maybe..(and this is just my feeling) there is the pleasure & enjoyment missing a bit? There is nothing wrong with serving aromatic curry with coconut milk sometimes. Wholegrain pasta with homemade pesto and baked vegetables, baked white potatoes with rosemary, vegetables and some homemade sauce, healthy pancakes, warm wholegrain bread with some peanut butter & cocoa spread....I guess more savoury food is what I mean. I am guessing this based on the fact that I used to do that. I would always look at food as fuel for the optimal health function and nothing else. Savoury or not, it did not matter. This was in my vegan times and.... I think I was very unhappy, snappy, judgemental and always looking to fight with everyone who would challenge me. At some point in my life I was doing OMAD for a month and I would just dump the ungodly amount of food in my belly after which I felt like a baby xenomorph was about to slide through my gut. Subconciously I would try to justify to myself that this was good and that the fruit smoothies mixed with lot of vegetables, whole grains, legumes, protein powder and broccoli and all nuts and seeds was fine...because people on youtube said so and I was getting ridiculous growth hormone benefits (which is not entirely true btw but sold as great OMAD benefit) Anyways, to sum up, maybe some more savoury aromatic food. More hot delicious meals with lots of spices and flavours even if they would sometimes contain ingredients like white potatoes and rice. This will support your microbiome by growing larger diversity of Bacteroides and firmicutes. You will feel more balanced, more grounded and possibly even more happy and you'll be sure your body is not missing anything. I know OMAD is a big topic on this forum but sometimes spreading out meals throughout the day can benefit out metabolism, our microbiome, our circadian clock and hormone levels. Fasting may still be practiced occasionally or just allowing 4-5 hours between meals is enough to switch on your gut's Migrating Motor Complex. Plus having a food that you genuinely enjoy stimulates the production of glutamate, serotonin, endorphins and stimulates your endocannabinoid receptors...basically you become more positive and happy about life. But all of this is just my subjective perception and opinion and none of it has to apply to you Your diet is really really good already so just make sure it is also making you happy and fulfilled. A meal should always be a combination of efficiency and pleasure otherwise we just become nutracutical neurotics...I used to be that for a very long time. Hope none of this comes up as judgement or criticism