Raphael

Weekly Statistics (02 November 2020 - 08 November 2020) Total Working Hours 14 hours 52 minutes Average Focus 3.49 / 5

8 November 2020 Wake Up Time: 05:55 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 09:15 (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: No work for today Average Focus: ~ / 5 (objective at least 4 / 5) Total Work Duration: 0 minutes, including 0 minutes of Deep Work (objective 0 minutes) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

She is more conscious than Trump, she is mostly at stage blue where Trump is maybe 50% red. I doubt that she will ever win because France seems more evolve than the United-States (at least socially) and the people looks more educated overall. However with all the terrorist attacks and protests during the past five years she has a tiny chance.

@Etherial Cat I was thinking about the same thing and I'm actually still wondering if he is going to try to do something before Biden takes the job. I have a weird feeling, things have the potential to become dangerous...

7 November 2020 Wake Up Time: 05:48 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 09:31 (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: No work for today Average Focus: ~ / 5 (objective at least 4 / 5) Total Work Duration: 0 minutes, including 0 minutes of Deep Work (objective 0 minutes) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

This week is super difficult. I'm feeling a lot of resistance and cannot get myself to work.

@The Don A guy told me yesterday that Trump needs to win because China will become the first superpower otherwise. He said that China will take all jobs because it is so competitive and that we will have to work 16 hours/day in poverty in order to survive. He thinks Trump will help all countries to unite together against China. Is that something you relate to?

6 November 2020 Wake Up Time: 06:53 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 09:42 (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 01:29 PM - 01:56 PM Why does this guy always call me in the worst moments? Also, I now know that he is a Trump supporter (he also supports Modi). His reason to support Trump is that he is afraid of China. He told me that China is trying to influence the entire world and steal manufacturing jobs in other countries and that all countries must unite against China. Focus: 3.5/5 Duration: 27 minutes Deep Work Sessions: 09:04 AM - 10:20 AM I did some fixes for the scrollback. I distracted myself a bit. I'm very concerned by the US elections right now Focus: 3.5/5 Duration: 1 hour 16 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 2 hours 43 minutes, including 1 hour 16 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

5 November 2020 Wake Up Time: 05:50 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 00:28 AM (objective 9:00 PM - 9:30 PM) ❌ 45 minutes of Doing Nothing Before Going To Sleep Deep Work Sessions: 02:07 PM - 03:57 PM I worked on scroll back issues Focus: 3.5/5 Duration: 1 hour 50 minutes 10:21 PM - 11:51 PM I fought all day to work properly Focus: 3.5/5 Duration: 1 hour 30 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 3 hours 20 minutes, including 3 hours 20 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

These girls give me a traditional stage blue vibe

Why are people so dumb and annoying? Seriously? Fuck humanity.

4 November 2020 Wake Up Time: 05:42 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 09:42 (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 08:48 AM - 09:53 AM I sent some SEO reports, updated plugins on my website, and searched for a few WordPress themes Focus: 3.5/5 Duration: 1 hour 5 minutes 02:41 PM - 02:58 PM I had a call. Stage orange always tries to cut prices. Focus: 3.5/5 Duration: 17 minutes Deep Work Sessions: 03:05 PM - 03:45 PM I added the Google Analytics tag Focus: 3.5/5 Duration: 40 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 2 hours 2 minutes, including 40 minutes of Deep Work (objective 0 minutes) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

@Emerald Yep! Now the challenge is to get a high conscious partner

Everything is connected.

3 November 2020 Wake Up Time: 06:15 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 09:55 (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 03:00 AM - 04:20 AM I had a meeting with a client. We discussed about an SEO solution for their business Focus: 3.5/5 Duration: 1 hour 20 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 1 hour 20 minutes, including 0 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

What An Intimate Relationship is About So... I've never been a relationship guy. I always had a hard time understanding why people are so obsessed with having a boyfriend/girlfriend. Relationships seemed superficial and useless for me. I never understood the reason to have an intimate relationship with a girl other than sex (which is why I never had one because it would destroy a woman emotional state), but I'm now seeing the potential. I never had an interest in relationships because most of them are egoic and low-conscious. True relationships are deep, subtle, and nuanced. They are about feeling and experiencing the other person. True relationships are spiritual and part of self-actualization. These two quotes are so perfect and elegant. Everything is so clear.

Maybe a healthy way to deal with immediate stage red anger urges

Random Thoughts I feel like my brain is functioning less properly than 5 - 6 years ago. I always had a pretty agitated and full of ideas mind, but my thoughts are just so random sometimes... I feel like I'm often switching from one thought to another completly unrelated and useless one. I think I absorbed some bad online browsing habits from other people where I was browsing in a quite concentrated way before. Hopefully, I didn't have a smartphone when I was a kid or when I was at college. I had my first smartphone at 20, it preventing me from the toxicty of multitasking and from useless garbage information feed. Even now that I now have a smartphone, I'm using an app to block most of the distracting and toxic applications. However, I do think that I have some light ADHD symtoms.

2 November 2020 Wake Up Time: 06:15 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 09:45 (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 10:52 AM - 11:26 AM I had a call Focus: 3.5/5 Duration: 34 minutes 03:53 PM - 04:53 PM I did some research and setup. I also distracted myself a bit. Focus: 3/5 Duration: 1 hour Deep Work Sessions: 08:39 AM - 10:30 AM I did some fixes that took much more time than I expected. I will not give people any choice now. Focus: 3.75/5 Duration: 1 hour 51 minutes 12:09 AM - 01:16 AM I did more fixes Focus: 3.5/5 Duration: 1 hour 7 minutes 02:32 PM - 03:27 PM I did other fixes Focus: 3.5/5 Duration: 55 minutes Average Focus: 3.45 / 5 (objective at least 4 / 5) Total Work Duration: 5 hours 27 minutes, including 3 hours 53 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

@lmfao Is it possible for you to share the essay?

Weekly Statistics (26 October 2020 - 01 November 2020) Total Working Hours 23 hours 20 minutes Average Focus 3.47 / 5

1 November 2020 Wake Up Time: 07:05 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 09:00 (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 11:09 AM - 11:19 AM I had a call Focus: 3.5/5 Duration: 10 minutes Deep Work Sessions: 10:43 AM - 10:59 AM I did a quick tweak Focus: 3.5/5 Duration: 16 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 26 minutes, including 26 minutes of Deep Work (objective 0 minutes) Total Reading Time: 0 minutes (objective 0 minutes, I'm not reading anything currently)

I can't understand things until I experience things. Without the experience of a thing, the best that I can do to understand it is to intuit it.

@egoeimai Yeah, cutting her looks like the only solution in this case.