Raphael

Yes. My dad is red/orange, I never had a proper discussion with him in my entire life. Even if we live in the same house, he is dead for me since at least 10 years. My mom is orange/green and also have some of blue in her because of her religion. My sister is mostly green, but also have some of blue because of her religion. My grandma is beige/blue. Beige because she is very old now and cannot take care of herself. Blue because she believes is god, is attached to her country, have some ethnocentric values, and see man and women as having fixed roles in life. I'm mostly orange/green, and I maybe have 10% of yellow in me.

30 December 2020 Wake Up Time: 06:50 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 10:30 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 12:10 AM - 01:13 AM I started by continuing the previous work, then got interrupted by a call Focus: 3.5/5 Duration: 1 hour 3 minutes Deep Work Sessions: 09:16 AM - 10:09 AM I worked on the housing page of the the web app Focus: 3.5/5 Duration: 53 minutes 10:34 AM - 11:56 AM I continued the work on the web app Focus: 3.75/5 Duration: 1 hour 22 minutes 02:23 PM - 03:21 PM I improved the select design Focus: 3.5/5 Duration: 58 minutes 03:30 PM - 04:32 PM I continued the previous work Focus: 3/5 Duration: 1 hour 2 minutes Average Focus: 3.45 / 5 (objective at least 4 / 5) Total Work Duration: 5 hours 19 minutes, including 4 hours 15 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective at least 30 minutes)

This is incredible.

The entire human reproduction cycle is a strange loop.

This music makes me happy when working.

29 December 2020 Wake Up Time: 07:10 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 10:30 PM (objective 9:00 PM - 9:30 PM) ❌ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 07:38 PM - 09:27 PM I responded to a client, added an article, added a banner, and did other maintenance tasks Focus: 3.5/5 Duration: 1 hour 49 minutes Deep Work Sessions: 08:15 AM - 10:00 AM I worked on the application Focus: 3.5/5 Duration: 1 hour 45 minutes 11:10 AM - 12:15 AM I worked on the application. I also distracted myself a bit Focus: 3.5/5 Duration: 1 hour 5 minutes 01:29 PM - 05:13 PM I worked on the application Focus: 3.5/5 Duration: 1 hour 44 minutes 03:20 PM - 04:41 PM I responded to a few persons and continued the work on the application Focus: 3/5 Duration: 1 hour 21 minutes Average Focus: 3.4 / 5 (objective at least 4 / 5) Total Work Duration: 7 hours 44 minutes, including 5 hours 55 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective at least 30 minutes)

I feel like my need for success is not fulfilled yet.

28 December 2020 Wake Up Time: 06:50 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:10 PM (objective 9:00 PM - 9:30 PM) ❌ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 10:22 AM - 10:36 AM I responded to a client Focus: 3.5/5 Duration: 24 minutes 01:38 PM - 01:44 PM I responded to a client Focus: 3.5/5 Duration: 6 minutes Deep Work Sessions: 03:30 PM - 04:32 PM I did some improvements on the previous web app. They were at lot of noises outside Focus: 3.5/5 Duration: 1 hour 32 minutes 07:25 PM - 09:10 PM Some people are really unpredictable... It seems like I'm going to have a little more work than I expected for this end of year. Focus: 3.5/5 Duration: 1 hour 45 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 3 hours 47 minutes, including hours minutes of Deep Work (objective at least 6 hours) Total Reading Time: 1 hour 3 minutes (objective at least 30 minutes)

A Break I'm going to minimalize my work until next year. I will take a lot of time just to meditate, read, and contemplate life.

I still have a lot of progress to do on discipline and dealing with procrastination.

Weekly Statistics (21 December 2020 - 27 December 2020) Total Working Hours 28 hours 23 minutes Average Focus 3.39 / 5

27 December 2020 Wake Up Time: 07:36 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 10:40 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 09:45 AM - 09:50 AM I responded to a client Focus: 3.5/5 Duration: 5 minutes 03:01 PM - 03:21 PM I checked out some messages by a client Focus: 3.5/5 Duration: 20 minutes 07:14 PM - 08:10 PM I responded to a client Focus: 3.5/5 Duration: 56 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 1 hour 21 minutes, including 0 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 37 minutes (objective at least 30 minutes)

I'm afraid of self-assertiveness because my culture taught me to be submissive to the authority and be a "good" boy.

26 December 2020 Wake Up Time: 07:36 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:12 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 04:00 PM - 04:34 PM I responded to a client, did some verification, and lost a little of time. My website was down, I had to change the NS records Focus: 3/5 Duration: 34 minutes 07:34 PM - 07:46 PM I responded to a client Focus: 3.5/5 Duration: 12 minutes Deep Work Session: 09:45 AM - 10:32 AM I did some responsive design work Focus: 3.5/5 Duration: 47 minutes 10:53 AM - 12:35 AM I continued the previous work, but had an insane amount of thoughts Focus: 3/5 Duration: 1 hour 42 minutes 02:33 PM - 03:52 PM I did some responsive design work and a correction on the app Focus: 3/5 Duration: 1 hour 19 minutes Average Focus: 3.2 / 5 (objective at least 4 / 5) Total Work Duration: 4 hours 34 minutes, including 3 hours 48 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 1 hour 2 minutes (objective at least 30 minutes)

25 December 2020 Wake Up Time: 07:36 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:20 PM (objective 9:00 PM - 9:30 PM) ❌ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 07:40 PM - 09:05 PM I added an article, completed the report for this month, executed an SEO analysis and sent everything to my client. Focus: 3.5/5 Duration: 1 hour 25 minutes Deep Work Session: 09:51 AM - 10:38 AM I worked on the app design Focus: 3.75/5 Duration: 47 minutes 11:15 AM - 12:18 AM I continued the work on the app Focus: 3.5/5 Duration: 1 hour 3 minutes 01:36 PM - 02:51 PM I worked on the app, but had a lot of distracting thoughts Focus: 3/5 Duration: 1 hour 15 minutes 03:16 PM - 04:41 PM I started to work on the app responsive design Focus: 3.5/5 Duration: 1 hour 25 minutes Average Focus: 3.45 / 5 (objective at least 4 / 5) Total Work Duration: 5 hours 55 minutes, including 4 hours 30 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective at least 30 minutes)

24 December 2020 Wake Up Time: 08:45 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:15 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Deep Work Session: 09:52 AM - 11:18 AM I worked on the web app. I had a lot of distracting thoughts Focus: 3.5/5 Duration: 1 hour 26 minutes 11:25 AM - 12:32 AM I continued working on the app, but got some trouble because of PHP and my lack of experience with it Focus: 3.5/5 Duration: 1 hour 7 minutes 02:45 PM - 03:53 PM I worked on the app Focus: 3.25/5 Duration: 1 hour 8 minutes 04:05 PM - 04:37 PM I continued the previous work. I had a lot of disruptive thoughts Focus: 3/5 Duration: 32 minutes 07:43 PM - 08:58 PM I worked on the web app again and responded to a client Focus: 3.5/5 Duration: 1 hour 15 minutes My sleep has been a disaster for two weeks now, let accept it in order to move forward. Average Focus: 3.35 / 5 (objective at least 4 / 5) Total Work Duration: 5 hours 28 minutes, including 5 hours 28 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 30 minutes (objective at least 30 minutes)

23 December 2020 Wake Up Time: 07:00 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 10:35 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Deep Work Session: 12:10 AM - 01:25 AM I did some front-end coding Focus: 3.5/5 Duration: 1 hour 15 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 1 hour 15 minutes, including 1 hour 15 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 1 hour 18 minutes (objective at least 30 minutes)

C'mon, just do it. Let all the shit get out of you.

This is really tough right now. I feel a lot of resistance and emotional blockages.

What are some specific knowledge and skills that all entrepreneurs needs to know and that applies to all businesses?