Kacper Wielunski

I belive you may find your answer in one of the Sadhguru videos on youtube. Just see a bunch of them and observe hees way of thinking how simple yet genious it is! Leo in his last vid mentioned that he is his favorite living guru and on top of that he adresses lots of modern day topics. I belive that after listening to him for some time you will find your answer ^^

So after hiting that ''spot'' your higher you said that this shit is over and you sorta awakend no ? Than that s great friend! Now you can do everything! Learn to improve youreself rise awareness and become best ''you'' possible !

Maybe this will help brother Sadhguru is trully able to get to you deeply I personaly think that greatest motivation comes from making your life purpous about others not about youreself. Doing do stuff like meditation stops being ugh i dont whant to and becomes if i wont do i may be able to miss this one thing this piece of knowledge or insight that otherwise would alow me to help those whom i live to help see? Hope i helped atleast a little brother goodluck to you and be strong as your true higher self!

Hello friend ! All i can say about visualization is my little story. About 8 months ago i went to my first work in other country than my own. It was not that bad but still lots of stress fear and sense of lonliness. After about 2 months of worki stumbled upon concept of visualization - every night before sleep i visualized myself 6 months from now on after work end been thinking like "i made it! 8 months of work here and at the same time meditation training reading im soo diffrent from 8 months ago i have grovn mentaly and spiritualy and its fantastic!" And it was just like that. Every time i was about to quit or give up automaticly a thought apeared in my head like but i whant that what iv been visualizing and if ill give up its over! And it gave me drive to finish dispite all problems. Motivation lets you see whan can be and thus pushes you to action. Maybe what you need is to let your imagination loose and create a great vision of youreself compleating that and that something great something that will make you think thats impossible but let it stick with you ! What is the worst that can happen? You wont do the impossible? Isnt its better to die trying or to sit on your ass whole life saying what is the point ? Ya know most things common nowdays 200 years ago heck 100 years ago would seem impossible hahah! Comon ! Make the impossible possible!

I think those might help Truly listen to this might make you ''click'' And also about being thankfull and cut self ilusions

Instead of problem or misteake think of it as a challange friend ^^

Learn to be aware of Your body all the time bodyparts sensations etc your breathing your heart beating your emotions how when and why they appear ahat would be a good start i think

@qbit Wow just simply wow. You are trully a strong person for making it in such hard and unsupporting enviroment and to talk about it that takes something not many posses. In my opinion if some one wishes to help others he simply have to take care of himself at first. How can you help somebody when you cant help youreself ? Great wisdom comes from mastering self and than as a wise being you can start helping others truly. Even budda was for 6 years looking for his anwsers and after becoming enlightened he was able to help others. I am sure that one day your mother will thank you for making your own choices friend!

Starting cold showers habbit from tomarrow! Warm to clean myself up and then cold to clean my soul up awww yeah

@rush As i remember benefits were coming slowly but shurely. After my first meditation i really cried tears of happyness as if i know that i found thing iv been looking for many years or remembered something that was a big part of my life maybe other life ? Anyway benefits will come as soon as you will stop to look or even want them. The more you concentrate on those from my experience the less you have. As Leo said in one of his videos one of core things in meditation is to not expect results like any results. Dont worry they will come and i ashure you they will come faster than you think just relax and let youreself work. Just as gym man! Less looking in the mirror after every session the more sudden wow look at that moments .

How long are you meditating friend ? And what results you exacly expect ? To be honest first big changes for me appeard not whole year after i started but nontheless those were biggest and best changes in my life i had and you know the longer you will practise the bigger and bigger the benefits will become to the point where you feelbetter after meditation than after sex or gaming marathon so its worth the wait i think !

I agree. Happiest humans on the earth are the ones that are free from desires and understand that most of stuff that most strive for are just worthless.

@charlie2dogs Very sad but also seems very true. Easy way is fine with most peoples it seems. Still maybe not entire humanity awakening scale but i still think that relatively big one is possible with enough awakend ones

@J. M. Wigglesworth You are right my friend! Still i think that mixing self actualization and meditation allows for better understanding on wider scale and thus allows you to help on bigger scale just as leo does. Overalli belive that working on your body mind and all meditation work are the best recipe for becoming your best self.

How about changing politicians for most enlightend, wisest monks huh ? I know its impossible or maybe impossible due to peoples thinking that without tanks and nukes there would be chaos everywhere. Fun fact i i once heard that if we would use one procent of every years global money spend on military that would be more than enough to deal pernamently with hunger. As long as we will praise money nothing will change in my opinion but on a small scale we may make some progress by becoming our best versions and teaching others to do so as well.

@charlie2dogs Personaly i think that now may be the time when more then ever before peoples are awakening thanks to how easy it is for us to gain lots of informations really easy. Long time ago only chosen ones could hear about meditation or about enlightenment or anything like personal development and now you can gain this knowledge almost for free almost everywhene in first worlds countries. I think that times of hudge changes are incoming and mass awakening is closing in that is why we need to help others become their best version in my opinion that is. Once we will as a humanity begin to work on our awareness and mindfullnes thats when we will begin to change for the best

@J. M. Wigglesworth Very interesting opinion i definitely will check out this vid thanks for sharing it friend. Also isnt this growth mindset and actualization also a little bit like a ideology ?

@Sarah_Flagg I think that would be really boring if everything would be'' all acording to creator plan'' or something like that. I belive that we may trough meditation enlightenment and personal development gain controll over our life at least as far as it goes for our decisions and our impact on the world and if this is not free will or freedom i dont know what is

So how was the guided meditation friend ? Had any insightsor realisations ?

Hello! If i may give you any advice i think that you are demanding too many things at once out of youreself friend. When i started meditating i was for like 2 to 3 months doing only guided meditations but that way when i started meditating myself i started doing 30 mins and now after one and a half years i was at point doing 1 hour every day for like 2 months straight. On youtube serch for jason stephenson and start doing his medidations. I reccomend you do this asfirst as did i Its great for maxing out your hype for doing meditation habbit really it was my first and at the end i cried teras of happyness for i knew that i found that what i have been looking for . Lastly about habbits try giving it a month or two to really set one or two habbits. Its better to have one strong habbit than 100 from time to time ones in my opinion. Hole it will help you friend !

I really would love to see video about this! I think this topic is very important and it should not be missed by anyone trying to understand self and actualize. I also onse did about two hours of meditation while i remembered every thing i could from as early as i could and immidietly iunderstood some of my values characteristics etc without this true actualization is impossible in my opinion.

Woah now im even more hyped for it if it will contain more real life examples YEAH! But if youwhant to know about this topic not nessesarely from leo than watch this zen ox herding on youtube its a 3 part vid and it may help you understand this topic more deeply

Yup interesting topic full of insights and with hudge possibility to understand youreself and some of the root causes of problems . I love it !

Yup sutcha video would be very refreshing seeing some of your habbits in how to be a fuck up at life video would create some of that oooohhhhhh moments we need hah

Very interesting topic id love to see it in a videogreat point friend !