He said 50% not the hole fucking day or you work like a turtle .. absolutely non sense.. what clicked in my head is that we shouldn't engage in activities that suck our own energy or shift it to anther target !
my target is to be a markter for example and talking to people , socialized will not add that value . 1 hour a day or less will be fine
slow down little bit so you can be more than doing " that was the point "
But doesn't mean that slow down and you will miss life ..
actually it maybe a chance to see opportunities through this slow down. ..