Does anyone else feel that they constantly beat themselves up? That there is that little voice in your head telling you "Hey you are NOT good enough. You have a shitty personality. You amount to nothing. You are not worth it.". Maybe that is a little harsh but that gist of the constant track that plays within my head. It isn't typically a body imagine I struggle with as much as it is an inside issue and comparing myself to other even though I realize it hurts me.
I know, I know, you are a slave to your thoughts and to your emotions and the only way to change those to be happy is to change your thoughts. But HOW? What do you do when that voice creeps in and reminds you of the bad things you've done, how awful you feel about your body, character, and how you feel unworthy of love; not only from others but also from yourself...
I am ready to be happy and accept that the love has to start from within, but I am on shaky ground of how to start.
Thank you so much for sharing your love and your time. <3
