Hi every1! My name is ofek,25, from israel. I suffer from severe ocd+ptsd, and meditation has set me free for over 3 months now! Yesterday i encountered some few articles on the net, criticizing meditation, and all sorts of studies that found meditation could be harmful.
Of course this is a nonesense, and all the idea is literally letting go of thoughts.. .
My question is, why the heck people publish this kind of rubbish on the net...?!?!
This feeds my ocd for bad, and i guess for many others too.
Peace !