mikeyy

I noticed that my times of most unconsciousness are around my family like I feel like they bring out the ego in me more than anything else anyone have theories for why this is?

Truee im gonna practice that just staying comletley present no matter what my fam does @insideoutinsideoutinsideoutinsideo @InsidesOut

Yep pretty much its tuff to kill the shitty ego

And the feeling comes from wanting to mantain identity I feel but fuck identity that why I suffer @iago iriarte arhatha

Dang thats smart if I understand u u gave a meaningless name to seperate yourself lil mor from,ego when im 18 im downn

@blazed

Woow this is a good analogy of what my dad kinda does to me @Prabhaker and for real when my dad is negative towards me it causes me to ego defense and truee its hars for me to blow it off cuz wer so close

Fuck thattt not funny

Porn will lower vital chemicals in ir brain that make u feel jolly and u wont have success with women

Yo I read ur post wrong whwn I quit porn I joined nofap.com which helped and right a list of all the things porn does to negatively affect u so u can be aware of how bad it is when u get a strong urge and when u wake up visualize how ur gonna be when u quit like I visualized me bein a confident charsmatic ladysman and it helped me quit and take up new hobbies to take ur mind off porn.

Look at getting distracted as a neccessary part of mindfulness because whwn h return to the breTh u arw training that muscle

Stay the fuckbaway from porn I used to be addicted u dont want that shit it was hard to beat

Yes I love this meditation and I feel it hAs helped me with shrinking my ego by giving love to wveryone even the ones who hate me or have treated me badly(:

Work on self acceptance and meditate alot realize that getting girls is like a gam that doesnt matter really and u always have this beautiful present moment

Awesome buddy ima work on that @Kevin Dunlop

Broo if ur addicted to meditating u are lucky mofo hahah im 45 days free of my porn addiction Ina try to get myself to love meditating that much

Nicee thats a good insight probs makes life alot easier now huh ahahah

You dont need agression to lift heavy and personally after reading arnold Schwarzenegger s book called arnold the education of a bodybuilder he taught me that correct form is much more important than lifting heavy and being in a meditative state at the gym is excellent because u will be more in ur body and less in ur head and it will help u feel ur muscles @Tanuj

True but hes much more conscious than me so I think ill take his advice(:

Ah shit just got to part in video where leo says dont take under 21....damnn

@electroBeam ahah lucky fuck lets be friends ahah

Where the fuck do u get 5meo dmt?

i been doin various medtation techniques for a couple months mostly loving kindness meditation because i feel best doin that one

Hey pals i used to smoke weed from like 13 to 17 everyday. It opened my mind to try new things like meditation but during those years i think i fucked up my brain development like especially memory, planning,decistion making, and awareness. THe list goes on. Im sober now and i realize that becoming highly conscious is the most fulfilling thing i can achieve in my life. Im trying to meditate to help me recover from my brain damage but i dont know if my brain is able to meditate. Like i could sit for an hour with my eyes closed but its mostly just an hour of listening to sounds and being in kind of a fog. It gets me relaxed but i cant get my brain to uncover the natural flow of monkey mind that is needed to really benefit from mediation. Its like i smoked away my ability to develop my consciousness. its pretty fucked up dont smoke weed when ur young take my advice aha. SInce i quit weed a few months ago im much more mentally stable so i am grateful for that but i dont think i have the mental ability to do alot of the personal development stuff. I just posted this because i kinda feel helpless and wanted some reasurance. anyone else done tons of substnace abuse in teen years and hav you made progress in personal development? id love to know itd pump me up. Can i still get enlightened? I guess it would be kharma if i cant evolve my consciousness because i thrashed my brain.

@Random Userdude i just posted on this without seeyin ur post! I feel ya dude im ony 17 but i feel the same way. I smoked so much that it fucked my memory too. I also feel that it affected parts that pertain t developing my lifes potential also! do u meditate?