mikeyy

Only waters awesome I do same but I add black or green tea u should do it ull be healthier @Mercy

Buy leos 20 dollar book thing where he recommends the book theyre all very insightful @Deepak sadhwani

Id get the fuck out of it

Make alot a new habits to help get rid of the addiction like meditation swimming running itll help alot and try to cultivate the mindset that pmo is not an option like its been taken from the world and can never be used again that helps me @Joel3102

Yea ido kinda do that sometimes cuz like alot of these spiritual gurus seem so bkissed out im thinkin fuckk they must know the answers ahah

When I read echart tolle he says how in essence were life itslef like life is the dancer we are the dance sorta thing so wer immortal but r we conscious of that when body mind die

Dangg tillvi win the loto I aint gettin that aha

@Key Elements

Yea forsure im not worried but uh I am curious what my brain looks like these days cuz I musta done some damage dothey let u take a brain scan for no reason like can I go hey I used to do drugs tryna see what it did to my brain ahah?

Mann they wend hardcore ahah yea I was just a stoner so awesome!! Thanks for reply @cetus56

Hey what drugs induce schizophrenia cuz I smoked alot of weed in my teen years probs changed the structure of my brain alot im still a teen and im not worried about developing this disease but I do realize I probs increased my chances I meditate so hopefully thatll help me nit get it @Key Elements

Hey what drugs induced schizophrenia cuz I smoked alot kush during my teens and probs changed my brain structure im still a teen I meditate so hopefully I dont get that shit fuckk?

Woow just another thing to be grateful for I feel bad for anyone with that thats fucked like voices all the time id go fuckin nutsss

Meditate be mindful of the persons toxic patterns and how that triggers patterns in u I have a similiar thing but u can transform it Into a spiritual practice

Does life purpose course help u create the purpose u have into a reality or does it help u find an actual purpose cuz other than rasing my consciousness idk what the fuck my purpose is?

Keep doing foundational excersise like pushups situps dips pullups that will get u a better body shape which is impprtant before u pit on mass and as far as diet eat protein carbs and fats eat 1 gram of protein for every 2 pounds of bodyweight everyday eat fruits and veggies for ur vitamins and minerals if ur not vegetarian arnold says to get lots of protein eat cheese fish poultry meat and eggs breads @lorcan

Gwt the book called arnold education of a bodybuilder hell teel u what to eat how much to eat the best foundational excersise to get a good body shape before u put in mass its an exceptional book and it shows how much drive arnold had and it will inspire u to workout 10 times harder @lorcan

@Prabhaker

Yea thats true im just spitballin but yea I just got meditate forever and one day shit ll change

Im young now 17 and I see my parents who are very neurotic and completley identified with their minds and I dont want a rollercoaster life like they have so I might go to the extreme some day and go be a monk honestly done with society its so fuckin neurotic

Im at a low level of conscoiusness compared to what is possible but im doing what I can to become more conscious but I srill have diffrent neurosis @username

I fuckin love tea I drink black and green during day and chamomile at night its very healthy

I feel much more energized cuz I put food in me that is needed for optimal functioning

Yeah walking is meditation I try to make wvweything I do a meditation as in being fully in the present moment

Same broo I always witness thpughts whwn theyre already jumpin around but im pretty new to meditating