ahmad ibdah

Yes my book is that ennio nimis The book states that there should be constriction in throught during inhalation and a musical sound during exhalation

@GreenWoods How much time does this routine take from you? Also I have a couple of question regarding some practices if you can kindly answer. First, how should the breathing be in pranyama.how much time doing 72 breaths takes form you ? Second, In Navi kryia , my book says to do 9 mini cycles after finishing one cycle. I didn't fully understand that.

Does full enlightenment require spirtual awakening plus going up through all stages of spiral Dynamics. That is the ultimate understanding for me now.

@inFlow So you Recovered your libido or what ?

@inFlow Try to see the divine in sex ,intimacy and love. It is mind blowing. Your relationship with your spouse will grow tremendously if you correctly embodied it. It like sex stopped being sex and turned into a prayer or meditation practice . Beautiful!!

I was contemplating the other time about love . distinguishing love was my first experience in spirtuality. But all I know about love is this positive alien fulfilling feeling. But Then I thought what is love really ? , And I couldn't answer that and I am somewhat confused. How does God experience love . If it is not postive or alien or fulfilling then what is left from love?. And then I also asked why does God understand. Like why is not God just dump infinity ?

Wow!!,Goodjob ??. Thanks!!

@Leo Gura do you think this will be your last lifetime as a human ?

Can someone explain the mini cycle thing to me

@Elham You can do both actually !!. You can finish your current studies and leave the country , meanwhile, you are studying biology by yourslef . Then after a couple of years , you can get you degree from a university in your new country.

@Bryanbrax what ??, that's so random. What episode do you mean , the season has finished ?

yeah @Leo Gura can you share your experience with kriya yoga with us.

Sink in love ... Make it your only desire and all other desires shall disappear... Keep yourself conscious of love aka God ... Don't fall for fears, anxieties,desires ... Just stay with love.

some sufi said :"Sufism is two things following the truth and laughing with people"

are you going to update the list ?

@Leo Gura Ok leo . what happens for people who didn't reach nirvana, reincarnation or heaven/hell ?

@Leo Gura leo do you still practice daily or did you quit practicing and now depend only on psychedelics?

yeah astral projection and lucid dreaming

Don't make it like a big deal . You know it is not the case in most Islamic Arab countries. I am am Muslim myself from Jordan and In most cases nobody is rasied like you said. Quran doesn't talk a lot about love. But it does talk a lot about God. Remembering God, worshipping God, describing God . QURAN has its own way of delivering value. Love is recognized by you the seeker not by Quran telling you about love. Quran is magnificent and it has a lot of value. Don't mistake it for sheiks bullshit

This is you doing purification for your ego. You constructed this ego... You destroy it If you are looking for real progress in nonduality, you must work on this shit. Your experience is very similar to mine. I have become very anxious a year ago and had the same idea that I must protect my worldview. I ended up in multiple mental diseases, self diagnosed, including paranoia, Generalized anxiety disorder, social anxiety disorder and few episodes of depression. I have been working on myself non-stop to heal myself and I have been making a lot of results. I think I will completely heal myself soon. It was not just one thought but like multiple recurring thoughts, like a theme in my brain and I knew I must stop them. This has been the most important thing preventing me from doing proper nondual practices and causing me a lot of suffering in my life. Peace is not forced through self agenda, peace is self existing. Peace equals love.

I Can you re-upload it?. On your site at least.

A spiritual master has the best balance between all aspects. He is a true man. He is a alpha when it is needed, and he is relaxed you see. He doesn't want to be alpha, he is not in danger, he doesn't care about other people. He cares about love only. What you are doing is you are comparing a the most alpha male to a person who is shy, not confident or has social anxiety who most probably is yourself then you object on God. Treat your problems, don't object.

@EvilAngel you are god.you are alone. ok .what is the big deal.who is making the big deal . it is the ego . God as you doesnt care. he doesnt have fear . it is all love . just love. So instead of making a big deal about it , seek god .Use the truth to reach tge truth aka love and peace.

@Leo Gura you gotta be doing an episode aboute language soon , you mention it alot!.

@WorknMan Oh shit , I see now . I think I will stay in LSD territory for now .