Currently I'm on day 10 I would say (knowing that I sometimes listen to it, about ten minutes when I do high intensity cardio, and only in 432Hz)
I have the impression that music, by bringing us a reward without there being any effort beforehand can be very harmful to the brain.
And also:
- Universal 440 Hz frequency (adopted in 1939 by Goebbels) which is not natural for the brain
- The fact that there are lyrics will overstimulate the brain (the tunes responsible for language and memory)
- Part of my personal dopamine detox project
What do you think?