Nito

@Thetruthseeker Yeah he did i was just curious since in his older videos he shows that you can be very happy from meditation, tho I guess it is true that he wasnt in a warzone or anything like that.

@Leo Gura That's one way to scare me haha. Guess you do just gotta cherish every moment of it, can't argue with that.

@NewKidOnTheBlock I see ty for that explanation, have you got any tips of becomign aware of how my emotions are running my life?

I see so you'd really agree with Eckhart Tolle then that accepting the present and being in full presence is basically how to get away from suffering, since suffering doesn't exist in the present? And is it ok if you explain to me what it means to respond rather than react. From my understanding, response is where you are conscious vs reacting which is unconscious? But how does this work with happiness and what you was saying? And ngl i have no knowledge of kundalini and chakras, but if you can give me a 1 line summary of that, it'd be appreciated haha Ty for your comment

@Buck Edwards Hey yeah that's a really good way to put it tbf, ty for the explanation

@Yimpa Yeah I defo will, anyidea how to contact them? It's my 2nd day using this place haa

@Buck Edwards I see, ty for the comment, so would you reccomend I do mindfulness as a seperate practice? I'd love all the benefits of mindfulness in my life. Do you know how effective mindfulness meditation is compared to full on mindfulness as a practice itself? And I hate to confuse people xd, but since mindfulness is a way of life, maybe we don't need a practice for mindfulness, since we can just do that throughout our day, I'm assuming that's what you was suggesting?

@Thought Art Yeah absolutely it's cool to see his improvements

@Raze Shinzen Young is the goat it seems haha

@NewKidOnTheBlock Is it ok if you explain your comment more? The entire thing please and specifically when you said " we are all just a mere slaves to our emotions"

@UpperMaster Yes I believe you're right, I had the same suspicions about happiness, that it's easier to be happier if you learn techniques like meditation and emotional masrtery but that some conditions like health will take away from overall happiness. So the best thing we can do is improve both the conditional things and you could call the other things spiritual techniques Ig lol. And tysm for the welcome. Im excited to meet people who follow Leo, people who are just as serous about self actualisation as I am, gets too lonley on this journey lol, people my age, at 19, are a completely different breed to me, and I try say that with no judgement, but even that is something I'm learning!

@Raze Tysm for sharing that, will watch it soon. Not to be ungrateful in any way, but are you sure it answers my question?

@Yimpa Hey ty for the explanation. Would you happen to know what the post limit is/how frequently I can post? Since I posted this post along with another post within about the span of 15m earlier. Much appreciated