Candle

Sorry I couldn't get it. Edit : okay I got it, chatgpt helped me understand. Ctrl+ f means search

Lol even mods don't know all the guidelines. @Buck Edwards I have a silly neurotic doubt , are the images I upload visible? Like I have uploaded an image here.

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Why is there pain in lower abdomen after masturbation (sometimes) ? Tell me your experiences too. These things also happen most of the time : Issues in digestion, mild discomfort in abdomenal region, low mood, eyes feeling weak, lack of vigour/interest in life (except some moments when I feel pleasure or joy, like music, etc.) I have a strong feeling that there's some lack of good chemicals in brain. Something is out of whack in my brain's chemistry. I orgasm about 25 times a month. No doubt masturbation is 100% normal and natural. But I think .....it's not okay to do it more than one or two times a week. (the exact frequency might depend on person to person). ..... P.S : Is orgasm frequency "requirement" same for both men and women? Do women ejaculate (like men do) during masturbation?

Note 49. My coping mechanism. Whenever there's a panicky or stressful situation, I start loving myself, doing self talk in a very soft and polite way (in my mind). As if someone is inside me, telling me something politely with love and smile.... who understands me.....who's kind..... who's solution oriented...... So I feel very good then. That's how I cope with such situations. The more stressful or overwhelming a situation is, the more I start loving myself. And the pleasure outweighs the pain. My self esteem gets boosted. I feel grounded in myself. Sometimes I also feel like crying, but someone inside me tells me, "it's okay, let it go, I understand you." This is sooo amazing !! ♥️

I'm not a kid. I am not active on any social media. My social media is almost 100% clean with good suggestions only. That question was framed by chatgpt, not me. I just pasted without thinking too much. That's not my question really. I just had to ask the first question. Thanks for responding. Great answer.

Yes, but then I was confused and awkward. But I understood it well afterwards how many types of hugs are there. Before that, I had never paid attention to how many types of hugs are there in the world. Yes, by experience. By socializing. After 50 hugs 🫂. I have faith I'll overcome every problem (related to personal development) in my life, eventually.

If you have any tips, share with me. I have these problems that are frustrating me tremendously : Neurotic Perfectionism in trivial and petty things. Like while writing: font, font spacing, writing with pinpoint perfection (if something doesn't look quite good or perfect visually). Anxiety due to perfectionism, rumination, ADHD, panicking, social pressures, etc. Fidgeting 24x7 due to anxiety. Hyperactivity. Not being able to sit still at one place. (Constant urge to move legs, hands, etc. playing with pen, etc.) Restlessness. Thinking in a neurotic way. Fixating on one trivial thing (and anxiety due to it) till it's resolved in my mind. Constant self doubt and need for external validation. Sometimes (not always) I doubt whether I have written something wrong or imperfect. I constantly check neurotically if my journal is clean (perfect) or not. I fidget 24x7 with anxiety.

Note 48. Mindset. https://blog.iqmatrix.com/price-of-success Open this link. And read carefully.

Note 47. Neurotic behaviours. ❤️ I will see a good therapist in future.

I have never hugged a "man" in my entire life. Let alone a woman. I am a bit socially awkward. (some people say it's autism, I don't know). Once I hesitated and became conscious during a hug. I watch videos on youtube how people are hugging. (too ridiculous and embarassing, I know). Why? Bcz I have always been in solitude in my life. Bcz of my family circumstances (I don't want to make excuses, still...fact is the fact). @Princess Arabia @Emerald @Sugarcoat

I agree. Pointless questions. Thanks for validating this for me. I knew this. I just have too much self doubt. ❤️ Great. I'm intuitive. But I have some self doubt.

Note 46. Hugging. 🫂

Note 45. Once I had failed to understand someone. But when I read their stories, I felt guilty. But then I also said to myself, "it's okay, cz I completely understand them now." I am feeling happy about it. (whenever I get some learning experience.) I have always seen myself as very understanding of others' feelings. So I feel surprised when sometimes, I forget my understanding. "Why on earth did I forget?"

Yes, these are obvious answers based on common sense. It's not rocket science at all. Only the first question was mine. All others were framed by chatgpt. Thanks for responding. I saw many answers on Quora, people were saying it's feels uncomfortable bcz breasts press against..... https://www.quora.com/When-a-woman-hugs-you-do-you-think-she-realizes-that-her-breasts-press-up-against-you

Saw this on Quora : Other answers : https://www.quora.com/When-a-woman-hugs-you-do-you-think-she-realizes-that-her-breasts-press-up-against-you Only the first question is mine, all other questions have been framed by chatgpt. I hated every second of this video.

When I see a higher level of intelligence than I'm currently at, I say, "that's intelligent". But when I actually reach that level, I say, "there's nothing intelligent about it, it's so easy and simple ". So : is intelligence nothing? What is it actually? No matter what level we are at, we never appreciate it. We only appreciate the higher levels. Every level becomes easy and simple when we get there. It's hard (today) for me to be Leo. But it's easy for Leo to be Leo. I don't think getting there is a big deal, if you have common sense and basic intelligence.

Exactly the same I feel !!!!! Omg 😱. We should focus on ourselves only. You are so self judgemental : I remember once I had written in my signature about ignored members (...those who irritate me). Then you had asked me you were on that list or not. Such a self-doubt of yours !! I'm also very self judgemental and have self doubt. My email notifications about the forum give me dopamine hit.... a lot. Lol 😂 you realised this now. I have hit my posting limits. So ...won't be able to reply. I hope it's okay me commenting in ur journal. You can ask me to clear it if it's cluttered.

@highfalutin Suggestions: Teach martial arts. Teach Yoga, meditation, etc. Teach entrepreneurship. Teach sexuality, male and female psychology. Teach how to behave in society and with others. Teach "presence". Invite Eckhart Tolle. Teach "aggression". Invite David Goggins. Introduce them to Leo Gura. And Actualized.org forum. Teach creativity and how to think. Teach basic psychology and neuroscience. Teach filmmaking and acting. Teach them how to deal with addictions and traps.

Note 44. Leaving my toxic family and building a great life is non-negotiable for me. 🖤 Being in a toxic family is shameful. 🖤 Being average is killing me every moment. It's causing me low self esteem, insecurity and shame. Why? Bcz if I am average, I'm a nobody. Who admires me? What great things do I have to give to the world? What great experiences I'm having? This is haunting me. That I am not on my full potential.

@youngonce love you bro. Don't be trapped in too much self guilt. We have to change ourselves with full commitment. Wishing you the best !!! Take help from other members as and when needed. A lot of things can be changed by simple and small adjustments in our daily life choices. Let's see what happens. I'm following your journal. 😊

So you are healthy. I'm not. I saw a woman writing about tummy pain after masturbation. Everyone has different biology. Like some get periods pain, others don't. Anyways in future, I'll see a doctor for full body checkup, not only for this small issue. @AION could you change your profile pic bcz it's annoying for me to see. It's colour is bad.