Dodo

Get guided to recognition that you are awareness. Go deeply into it. As soon as you become aware that you are awareness, you basically are enlightened.

Simply put, if you are aware, you are awareness. The thing is you are aware that you are aware. To be aware of something means to know something experientially. This is experiential knowing that you are awareness. Because only awareness can be aware. You are aware that you are aware, but are you aware that you are awareness? I'm talking to you, not the body. The body is a packet of sensations in your awareness. This small recognition is so super powerful @Brivido

Yes @Loreena those are the ones I have on my phone

Hahaha omg, yesterday I spent a considerable amount of time trying to find emojis like this. We must be in sync I wasn't able to, I'll have to involve my phone

I was at this little heaven almost all day. Spring is beautiful. My phone died, I was free of all need to think or do. I felt so free and happy, at peace, at home, where nothing is expected, huge weight lifted of my shoulders. Also did some stretching!

WOAH Shin is on the meta self talk spiritual path sensing his own ego through the screen

Monkeying around. I was at the park, I needed to add a picture to the best post ever, but then my phone battery died and I was just there, at this amazing place, became one with it, I was just sitting there by the small river in perfect peace and silence. Feeling at home with nature. <3

You are home. You dont need to think about absolutely anything. Because you are home.

B e a u t i f u l

I wanna add: To let go of a situation, you, awareness, have to see how you are completely merged with the situation, and at the same time untouched by it. Do you think is good explanation?

If anyone is still confused as to why you are not the person.

Speechlessness

I have no idea what the lyrics mean, but this song touches my heart

Im in today!

I can flex my braain as well, isn't it normal? I mean I just decide to tighten it up and it tightens from the back of my head. Then again I just opened a thread about my brain pulsating when I put awareness on my inner self, so I guess my brain is weird Next we'll have to see which brain can bench press more, not just flexing at each other cmon

Good luck ?

He won't cuz he evil

Who me? ???

Most of the times when I shift from thinking to awareness of inner world, I, awareness become aware of my heart beat. It starts beating faster it seems. Also, sometimes I am aware of my brain Pulsating just like the heart, at such moments there is no thought, just awareness. Is this what they say by dropping your mind in the heart? Do you experience this as well? It seems like when I let go of constantly using my mind it follows the heart's rhythm. PS: It is a very pleasurable and peaceful experience

It's not a headache/pain though, I was not expressing concern, but curiosity Maybe I'm not at level8 enlightenment yet

What about this Ego is a handled NullReferenceException which says "Self is set to an instance of an object"; try { WhoAmI(); } catch(NullReferenceException nre) { Mind.WriteLine("I am the self"); } Obvs total lie!

NullReferenceException DANG Self not set to an instance of an object

We need to figure out whether it's a bug or a feature. To me it feels like a feature Evolution, making the mind into a second heart. Oh yeah

Open up your body, look into the sensation with awareness. Keep your awareness on the sensation, breath deeply and keep your posture right. Even if there is something wrong, your awareness alone might heal it It could be that you are not allowing space for your heart or you know, maybe you need to exercise a bit or eat a bit healthier or both. Try to live as awareness, not as human. The pain is perceived as dangerous by the human. For awareness, it is another sensation you can be curious about. "A rare species of butterfly" - Rupert Spira

But it feels super good, When I google it I only see people talking about "suffering" from pulsation in brain, I feel the opposite of suffering??