Aphrodite

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About Aphrodite

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    Newbie

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  • Location
    India
  • Gender
    Male

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238 profile views
  1. Thank you @Salvijus @ChrisZoZo
  2. As a beginner I find it easy and effective to do meditation with eyes opened. It helps me to anchor myself in the present moment without getting lost in unconscious thoughts, basically it feels more real. When it comes to meditation with closed eyes, often times I find it hard to stay anchored in the present moment and in awareness, it feels vague and confusing at times. What are your experiences in this matter ? Should doing closed eyes meditation will get better in the future by doing it more or is it going to be waste of time in unconscious mental activity ? Can doing meditation with eyes opened help me to go deep and can it improve the level of consciousness compared to meditation with closed eyes since upto 80% of sensory information are getting in our brain through our eyes ? Thank you
  3. Aphrodite started following Closed eyes and opened eyes meditation
  4. @Leo Gura Aren't you eating animal products due to health reasons. I'm curious, if you didn't have these health issues, would you still choose to include animal products in your diet?