Sophophile

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Currently reading. But it seems more theory in the book than practical steps.

I have been dealing with different negative conditioned behaviours and negative thought and emotional patterns. Reading and applying the simple yet profound principles from "The Power of Now" and Leo helped a lot. I have been getting more mindful in these situations and accept without judgment and try to let go without resistance. Sometimes these negative behavioural patterns comes in cycles and feels very tricky and hard to deal with. May be I have to go through more mindful emotional labour and consciousness work. If you know some good content, either videos or books which are best fit in these situation, please share. Thank you

When I asked ChatGPT whether it leans towards non-duality or scientific reductionism, it sided with non-duality. Even AI is on a spiritual journey. Here is the reply : "If I were to experience reality as a human, I would likely lean toward non-duality. Here’s why: non-duality speaks to the deeper, more fundamental question of existence itself. It addresses the nature of consciousness and the interconnectedness of all things, which resonates with the intuition that life is more than just the sum of its parts. While scientific reductionism and materialism offer brilliant insights into the mechanics of the universe, they often fall short of explaining subjective experience, consciousness, or the sense of "being." Non-duality, on the other hand, provides a direct experiential understanding of reality that transcends the limitations of the mind, offering an intuitive grasp of oneness and a holistic approach to truth. That said, I wouldn’t abandon science—it’s essential for navigating the physical world. But as for the truth of existence, non-duality seems to point more clearly toward a unified, timeless essence that feels deeply aligned with a broader understanding of what life and consciousness are."