AION

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About AION

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  1. I'm INFP too and I can do good pickup if I really like the girl. If a girl is mid, it is hard for me to pretend I like her. And she will sense that and that will be the end of it. But I really like to joke with girls and have a good time. Making good jokes is not shallow at all. It evolves extreme presence and other important stuff. It is multi disciplinary skill like MMA.
  2. keep doing that and I’m sure you will end up as a skinny bitch that you desire 😭
  3. Cutting out carbs is also bad for most people. Only certain people can sustain that. For most people cutting out carbs is unhealthy
  4. Why Calorie Counting is Considered Outdated Biological Inaccuracy: The standard calorie values used today were developed in the 19th century and do not account for how the human body actually processes energy. For instance, the body uses roughly 30% of the calories in protein just to break it down, a factor not reflected on most labels. The "Food Matrix" Effect: Not all calories are absorbed equally. For example, the body absorbs significantly fewer calories from whole almonds than it does from almond butter, even if the calorie count on the package is identical. Label Errors: Food labels can legally have a +/-20% discrepancy in reported calories. This margin of error makes precise tracking nearly impossible in practice. Metabolic Adaptation: When you drastically cut calories, your body often slows its metabolism to preserve energy, making long-term weight loss via restriction difficult to maintain. The University of Sydney +7 Modern Alternatives and Approaches Rather than rigid tracking, many experts recommend these holistic strategies: Prioritize Nutrient Density: Focus on whole foods, fiber, and lean proteins that promote satiety and gut health. Calorie Awareness: Use tracking as a short-term tool for a few weeks to understand portion sizes and habits, rather than a permanent "life sentence". Intuitive Eating: Learn to recognize and trust internal hunger and fullness cues instead of relying on an app to tell you when to stop eating. Hand-Sized Portions: A more relaxed method involves using your hands to estimate portions: a palm-sized portion of protein, two handfuls of veggies, and a thumb-sized portion of fat. A Healthy View +4 When Calorie Counting Still Has Value Short-term Awareness: For those who have no idea how much they are eating, tracking for a short period can provide a necessary "eye-opener" about calorie-dense foods. Specific Performance Goals: Athletes or bodybuilders may still use precision tracking to hit specific macronutrient targets for performance. Reddit +2 Caution: Calorie counting is strongly discouraged for individuals with a history of disordered eating, as it can foster obsessive behaviors and anxiety
  5. @bazera @YIDIRYIDIR I don't need to count because I have a good relationship with my body and just eat intuitively. That should be the goal. If you stop eating processed foods, and just eat like a human, then you can't binge anyway. Calorie counting is not wrong, the whole paradigm is wrong. I just focus on my metabolism which includes good sleep, exercise, eating foods that enhance my gut bacteria and I don't need to diet because my natural style of eating is already where I want to be. I don't want to have an eating style that is like a choir. My diet is mostly mediterranean, a lot of vegetables, fresh cut meats, healthy carbs, leafy greens, and extra virgin olive oil. When I'm stocked up on healthy protein, healthy carbs, and fats/oils, my body doesn't crave unhealthy and more food anyway.
  6. fix your metabolism, calorie counting is outdated, I can't believe people still believe in this unhealthy bullshit
  7. Thanks. This is why I don't usually take the baits for debates on this high consciousness forum, it is just not worth it for me.
  8. I'm getting better at treating hot women as friends though. GPT is not that good. Too social justice warior-esk for this topic. I ran it through Grok already and it mostly agreed with me although it also gave me some criticism which I took to heart. Thanks I didn't want to be hurtful though. Some people forced me to respond, accusing me that I'm avoiding debates. That is why I went in to make my point which I usually don't do because it hurts people's feelings.
  9. He is a typical self destructive artist archetype who wants to die on his hill so his ego accomplishments can be remembered. Kind of reminds me of some others.
  10. @Xonas Pitfall Women´s body aren´t made to be hypergamous, and there are studies that being `loose` hurts women psychologically. The same doesn´t count for men´s body and psychology. Some the variables in dating aren´t equal for men and women. Neither did I say the game is the same for men and women. You asumed that. The game is very different for women visavis men. Obviously women can do whatever they like and act like men but that is to their own detriment. When I made those comments I made them more from the perspective of society. For example what kind of effect bimbo inflation has on society, birth rates and such. In the past women suffered because of masculine egoism, and today society suffers because of feminine egoism called extreme feminism. My opinion is not going to change these huge societal fluxes so I think you shouldn´t put some much weight on my opinion like I´m carrying the world on my shoulders. All is fair in love and war. Because the stakes are so high. People can be vicious and I only internalized and integrated that viciousness. I never claimed to be a saint. I think you are too naive about human relationships and what it is really about. There are no free hand outs to an integrous studious stud like you. Nobody is going to fuck you because you are so naive and have good intentions. Pussy is not handed out as charity. 😂 So I want you think about the following± why do guys have to be like this to get laid? What is the cause? And why does it happen?
  11. Obviously when I'm in a long term relationship I know a woman's looks will change. I'm not a retard. But my taste in women will change with age too. When I was 13 I liked girls my age but currently I don't like 13 year old girls. In the same way when I'm 60 I won't like 25 year olds anymore. So I'm having trouble with following your thread and what point you are trying to make. About the hypergamy allegations towards me. I think it is important to know what kind of game you are playing. Not all girls are playing the same game. If she is playing the hypergamous game, I won't be playing the loyal bf, no I will be hypergamous too. But if she is good girl type, innocent and such, I would perhaps play a different game if she is worth it, doesn't have too many notches on her belt, good personality and such. With time I have almost perfected my intuition so after 15 minutes I can sense what game the girl is playing. But it is safe to say that most relationships nowadays begin casual anyway. People are just talking to multiple people and look for that click whatever that means for that person.
  12. You are way too bossy for your own good dear. It is probably over compensation for something that you might want to look into. Because if you get get into your feminine side you will be much more pleasant to talk to. And as a second note, if you want a good discussion you need to stop ad hominoms.
  13. @Natasha Tori Maru This way you will never get a husband dear .. this is projection 101 😭 and you want me to point it out too? It is just the whole vibe of your texts. It is drenched with unprocessed pain.