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What caused your tinnitus?
I have been dealing with ear pressure and tinnitus for years now. I have an audio test that I took a few years ago. If you want, I can send it to you.
caffeine or modafinil makes my tinnitus sharper, clearer, and louder 😵💫.
I am a sound engineer so. After more than 18 years of working, I realize that I might have been listening at high volumes sometimes.
Leo is Lumbar number 5 and 6 have to do anything with tinnitus?
How loud is your tinnitus on a scale of 1 to 10?
Mine is usually around 6, 7, or 8. Sometimes, even in a very quiet place, it spikes to a full 10 😵💫 for a few seconds, then it fades.
Have you found any solutions that worked for you?
A friend once told me, "LOVE WHAT YOU HEAR."
When it gets loud, I take it as an opportunity to just listen and be mindful. I like to listen to that ringing sometimes how the sounds and tinnitus fade IN and OUT 🥹.
It can be spooky sometimes,When it goes crazy, especially after working with audio, it usually means I'm tired and need to take a break.
Listening to different frequencies such as brown noise, pink noise, or waterfall sounds can help mask the tinnitus.
Here is a link to a frequency that masks my tinnitus,
but if I listen to it for long and pose it, my tinnitus feels like it gets louder, even if I’m listening in very low volume
[Link to video](https://youtu.be/yS03yADiZlg?si=P9qpLNp-0VzNcdox).
Leo, you have changed my life. Thank you, really. I wish you good luck with your research and your work. I’m always here for you if you have any more questions or need anything.
🤍🤍
Last note ask CHATGPT about tinnitus and blood sugar
