PsychedelicEagle

There is! There is even a "veggie meter" (I have yet to add this device to my longevity-tracking arsenal): https://phytomedicine.plantsforhumanhealth.ncsu.edu/veggie-meter/ It may not likely reduce all types of UV damage caused to the skin but at least is seems to reduce visible redness, or the time it takes for it to develop. Wow - that is wild, I find very long hair so attractive. I didn't know pumpkin oil have carotenoids. Do you take it as a supplement? I was going to say that the hair benefits would be due to Zinc, but apparently the Zinc that pumpkin seeds contain does not go into the oil when it's extracted, so it could well be the carotenoids, or something else...

I'll be at https://icelandeclipse.com/ in case someone is going. In some ways the opposite of burning man 😂

Astaxanthin seems promising. I take 4mg/day. Siim Land talks a lot about it. Eating carotenoid-rich foods seems to be protective too.

Glad that it was useful. For me it doubles the length, but since DMT trips for me last 5-10 minutes, the longest I got with the B. Caapi TPA extract I use as MAOI was 15 minutes. It could be that the extract I have is not so potent. For MAOI dosage this is a good reference:

See the work of Valter Longo and the fast mimicking diet.

lol

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Btw, another thing to keep in mind is you could use MAOIs 1h prior to smoking n,n-DMT, AKA "vaporhuasca". For me, MAOIs require HALF the dose for a slightly longer breakthrough trip, than I would get without MAOIs. PS: Don't ever use MAOIs with 5-MeO-DMT.

See my post below. I've been using it to easily vaporize breakthrough doses of freebase DMT, and extremely reliably. For DMT I use the Shapphire atomizer, which has better heat conductance. Not sure you can import it to Peru, but anyway worth sharing.

This insight is also so significant. Changed my life years ago.

You go to more serious lab tests and perform genetic panels. There are generic genetic panels but also genetic panels focus on particular groups of diseases, such as autoimmune, cardiovascular, etc. These will usually scan your DNA with "higher resolution" — pardon my shallow understanding. These panels are more comprehensive than the test performed by 23andme, AFAIA. I have performed some and I plan on performing a more generic genetic test in the near future to get such type of information. I think there is value to that long-term. For example, if you discover you have the APOE alleles, you are more likely to have Alzheimer's disease. That could guide some lifestyle choices.

"We tend to look at the past with rose-colored glasses" This seems to be a sort of generalized cognitive bias. We tend to do the same with past relationships and friendships.

Good point. Tho, if one goes WFPB, supplemental magnesium is quite unlikely to be needed.

Haha, I guess it depends. There's also the possibility of postural misalignment depending on how it goes 🤣

This is how you pick up girls at the university: PS: Joke aside, I highly recommend Corey Wayne's "How to Be a 3% Man" book.