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  1. UPDATE AFTER 6 MONTHS: I hadn't done it for a long time and it started again. But now I haven't been able to stop myself for a week and I continue to bite. I'm trying not to bite while writing this, but a very strange feeling is pushing me to bite the inside of my mouth. Damn, my 6-month streak is broken. It really sucks. I need to stop biting now but it's so hard. Damn. I've been so stressed out for the last 2-3 weeks and I can't control myself.
  2. There was a trigonometry exam on Wednesday. I hadn't studied all week and only revised for 15 minutes the evening before the exam. I got 80/100 in the exam. It was a good grade compared to not working at all. Getting above average grades for the first time in a long time created a very inner sense of satisfaction. I remember that I got 17/100 in mathematics last year Anyway, my next goal is to play for 1st place. I loved the feeling of satisfaction it created and will go back and remember that feeling.
  3. @Rigel what do you mean by "Give & receive. Never take." i didn't get what you mean. What is the difference between take and receive? You're right about being emotional. That's why talking with artificial intelligence is so unpleasant.
  4. @Davino The example you gave is good. So I'm going to bite the bullet. But how can I overcome this: when I interact with people, I regret the things I did during that interaction for a long time. I wish I had said this or did he misunderstand me? Did he get a bad impression? etc.
  5. I realize the question is general. I would be happy if you could share general useful tips about this concept I don't like the idea of being alone and singular forever, and I hope i can change my situation. Even if I'm an introvert, I don't want to admit it Have a nice day!
  6. I have exams on Wednesday and I need to study tomorrow. I'm stressed for some reason but that's okay. I will meditate after writing this. then i will sleep. Normally I try to go to bed early, but today I couldn't go to bed early. If I study hard during these 2 days, I will probably get a good result in the exam. I think about writing here every day. Reviewing what I did all day will prevent me from losing control. Also, I haven't stepped out of the house for the last +72 hours, so I'll do a little run tomorrow morning. Sitting at home all the time and not going out for days makes me feel depressed. I will try to go out every day if possible.
  7. I have been thinking about the issues of free will and determinism for a long time. Recently I started to think more about this issue and now everything is starting to make no sense. normally moral value judgments etc. I used to see it as meaningless, but this is different. Now I think about this before every action I take and it's starting to get scary. It's scary to have the rest of my life clearly defined but not being able to know or change it. Even writing these was actually predetermined. I feel more unmotivated and worse than I have felt in a long time. In fact, everything I have seen so far has been an illusion. How can I start thinking normally again? This comes to my mind every minute now and there hasn't been a single minute today that I haven't thought about it. Thinking about it right now just creates anxiety. If I really don't have free will, I don't want to know anything about it. It's scary to really know and be aware of this. It has gotten worse recently after I raised awareness against it. I want to think like before, but it doesn't work. There are only negative feelings. What should I do to make this go away? How can I face this? (probably there is no free-will but we cant just accept the fact) Have a nice day!
  8. @Schizophonia I didn't understand exactly what you meant. So our whole life is a distraction? So what are we hiding from? Is it death?
  9. I vowed to improve myself in one area and began to do everything necessary to achieve this goal. I have blocked out almost all distractions on my electronic devices. Can you give examples of distractions that we are not aware of? Your advice is very important to me. Have a nice day!
  10. @Sandhu He's hiding a lot of things about himself. I'm sure he will avoid answering this question. If I ask him this question, he won't be the same. I'll just keep making small talk with him. He is not and will never be my friend. He probably thinks the same about me anyway. This is a very strange form of friendship. Neither side is actually friends, but they act like they are. I would love to ask him and find out the truth, but it is not possible. I don't know if such ridiculous things happen among adults too. But this is definitely the kind of nonsense immature people experience btw your profile picture is cool
  11. @Hojo I thought about whether to ask him this during free lessons today. But I think it's better to focus on my inner world. I worry too much about what other people think and why they do x. Also, the answer I will get will probably be very strange. I mean, this is a subject that I've been thinking about from time to time for the last year and I don't even have the slightest idea. I'm not sure I'll like his answer. So he probably won't give an honest answer anyway. If I ask him expecting an answer, I will have a dilemma about whether his answer is correct or not. Instead of dealing with this, I'll try sitting at another desk. I learned a little lesson from here. Have a nice day
  12. Sorry but there is no real crypto-traders. Also crypto trading bots are mostly fake. The bull season or bla bla season is fake too. Don't lose your money with this kinda invesments.