ExploringReality

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  2. Posted · Edited by ExploringReality

    3 minutes ago, Leo Gura said:

    This is WRONG.

    You are not supposed to hold the breath. You inhale for 30 seconds, hold a few seconds, then slowly exhale.

    Slow down your inhale and exhale as long as possible. You do this by constricting your throat to sip the air.

    Thank you!!!!! My Goodness. I knew I was fucking up. I'm on it. Is there anything else, visualizing ect? Are inhaling through the nose or mouth? Are you exhaling through the nose or mouth?

  3. Posted · Edited by ExploringReality

    @Leo Gura  I am doing kriya yoga consistently, you mentioned that you do 36 breaths in a 25 minute time span, twice a day. I am doing 25 minute sessions, but it's difficult to only do 36 breaths, I am breathing in for 6-9 seconds, holding the breath for 30 seconds and releasing very slowly, and repeat for the  rest of the duration. Am I doing something wrong or is there anything to keep in mind, or to add. Thanks 🙏🏽 I want to make sure I'm doing this accurately before investing in this time to make sure I'm doing it right to get the benefits without wasting my time doing it wrong and to have peace of mind. Like making sure my rocket has enough fuel and is set up properly so I know it'll take of in time and not worry about it when I'm in and priming the pump.

  6. Posted · Edited by ExploringReality

    Just make sure you pull out fast enough before you merge with the infinite, or have to raise little self actualizers 😆

    I definitely prefer jerking off, rather than having sex with a women that lays there like a starfish, then wonders why I won't cum, easy for someone to get in there head about it and to think you don't find them attractive but in reality they don't know how to rub your dick in the right way or stroke with you. Glad I'm not the only one who doesn't prefer condoms, although it is risky, Love is risky aye.

  9. Posted

    1 minute ago, Natasha Tori Maru said:

    Right back at ya :D 

    Yeah that is me! Scooba diving - we caught lobsters (I am holding the lobster loot).

    Circa 2024

    I've never went scooba diving 🤿 that's on my bucket list. Sounds fun. Only went sky diving and it felt like a short deep LSD  trip. 

     

  16. Posted · Edited by ExploringReality

    Condolences to her. I lost my dad a few years ago and it didn't hit me until the initial shock was over. There is no time limit on grieving. Let her know that you are there if she needs anything and there isn't really much to do to soothe her other than being someone with loving presence. Tell her that you love her and you appreciate her and yeah man it's difficult, we will all face our mortality and in the meantime all we can do is be more loving, be more nice, be more considerate. Don't rush trying to give her advice, don't try to over distract her, give her time and space to process and don't fill her mind with a bunch of stuff. When she's ready try to spend some time with her and make her laugh or spend some quality time with her. I'm very sorry to hear that happened about your friend. Sending love to you all. One of the best things you can do now that I'm thinking about it, is to be someone in close proximity to her while she is going through the grieving process, don't say much, but if you are able to grieve with her or just be a space in which she grieves unapologetically and you can do so non-judgmentally. Some people like to be alone but it's always a great gift if you can be someone next to her while she grieves and you hold space and she feels free to cry without feeling like she has to suppressor tears or hold strong. Be someone that she can feel that she can let go and cry and to talk

  19. Posted · Edited by ExploringReality

    10 minutes ago, Leo Gura said:

    No bandhas right now. In the future I might add.

    I do 36 breaths in 25 minutes.

    Yes I visualize, nothing too precise.

    That's extraordinary! That's like a breath n a half per minute!!! Normal breathing is like 12-22 per minute. Advanced meditators reach prolly 4-6 breathes per minute. Holy smokes Leo you are fucking zen'd out. What's going on phenomenologically while you're in these deep states of consciousness?

  20. Posted · Edited by ExploringReality

    17 minutes ago, Leo Gura said:

    @ExploringReality All I do is pranayama, up the spine, from ass to crown. That's it. The more the better. I try to do 1-2hrs per day, broken up into 30min blocks.

    Thank you. Do you add the three bandhas (locks) with breath retention, or just long ass breathes? How long are each breathe? Do you visualize? And how long are your breaths? 

  22. Posted · Edited by ExploringReality

    I'm in the black uniform, red headgear 

    Disagreed with the outcome. Uphill battle before the bell even rang.

    Blessed to have been in that ring tonight. The work continues.

    Respect to my opponent. The arena gave us both something tonight.

    The politics in amateur boxing is so fucking corrupted, this is my second fight and nobody told me that you cannot wear the same color trunks and tops, the beltline needs to be a different color so they can identify any potential low blows. I told the referee respectfully that it will not happen again and he gave me shit, he was being sarcastic and he was only telling me that he's not going to give me any warnings and he's only going to tell me once to keep it clean but he didn't tell my opponent anything. Then he asked the judges and the officials if I'm disqualified because of the uniform, to which I told them that the owner of the event said that I'm good, and they looked at me and told me that it didn't matter what I said and they called the owner while the fighters were in the ring and the owner told them that I'm good. I kicked the guy's ass, boxed his head off, even launched his head gear off and they didn't give him a standing eight count. I could have controlled the center of the Ring more but I boxed economically and landed the crispier punches but I didn't get my hand raised and I stayed respectfully even after the fight, I looked on my Fightbook and the judges put that I lost all three rounds which was absolutely absurd. Everyone there saw that I got robbed. Back to the drawing board

  24. Posted · Edited by ExploringReality

    I am fighting tomorrow 03/12/2026 at the regionals California Golden Gloves tournament. I am fighting at 143lbs in the novice division. It is a four day tournament. The one who reads plotinus, nissargadhata as Pure witnessing consciousness lacing up a pair of gloves to go to war. I will keep you updated. I love you @Leo Gura and I love you all!!! 

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