Ishanga

In Yoga they have Asana practice, this is what most think Yoga is, but its just a part of it.. The theory is too put Your Body in perfect Symmetry with the Cosmos, the Rishis/Guru's of old were so intouch with everything that they knew which postures work, so master one posture, perfect the alignment and then You become vessel of the Cosmic Intelligence.. With sitting practices, which is a different sadhana than asana practice, as You said Back/Spine straight is the main thing, if You find that while sitting in a chair or otherwise then its all good:)

Dan did the Inner World Outer World series and the previous samadhi series, so for sure there is going to be repeated material, I'm past the stage of watching and reading things now about Spirituality, I've watched it all, read most of it, now time for more personal integration, but for ppl not at this stage these things can help with inspiration and motivation!!

Yes for sure, I did both the online one and in person one, they will benefit You greatly, intellectual tools as well as practical tools like Shambhavi Maha Mudra, very powerful practice...!

The fastest way is Acceptance, as well as everything everyone else has said above, all good ideas, but we want a solution to it right? If You Accept then no stress can happen, resistance is what causes stress, now these mechanisms of resistance can happen consciously or unconsciously, you have to work on both. Our cultures world wide are built upon the avg person working till their dead almost, and stress is just a socially accepted norm now but this is killing us slowly, the constant release of stress hormones, flight/fight kicking in everyday will kill You slowly.. I wrote an E Book on this, contact me if You want a copy!!

The Beauty of Life is that we are Equal and the Same essentially, but at the same time very Unique to One Another, no two ppl are the same, not even twins born with the same genes brought up in the same family situations, so all Pieces of Life are both Unique and the Same, that is the basic quality of whatever created Us, its super intelligence of a sort, nothing we can fathom with our simple survival based Mind and Intellect, try all You want you won't be able to do it completely.. You just figure things out piece by piece but it never reveals the complete picture, and it won't doing it this way, like counting 1 to infinity, you cannot do it...

@Michal__ this place makes free ai generated videos on your products, I just used it too make an ad I can put on instagram and elsewhere, check it out, you have to pay after awhile I imagine!! https://www.pippit.ai/home?

Interesting, I have no talent to do it myself that is for sure...

I was able to get a short video ad made too for free by this place https://www.pippit.ai/home? of course afterawhile You have to pay but the short vid ad is not bad...

Yes, I'm trying to do the samething with my E books and Martial Arts coaching, it just takes time and consistent posting and sharing, giving true value to the clients and customers is key...

chtgpt, yeah they turned out not bad:)

Life is set up this way,. plant/veggie/fruit life is there for other life to live on, the key is that you honor or are Aware of the sacrifice the plant or veggie life is giving away to you when Your eating.. If this process was not in place then no life would be here, how would life go on if one life is not eating another life?

Focus on Life, the most important thing for You today is that You are Alive! Focus on that, Death will come someday, You'll find out then what is what, focus on NOW and what is Available to You.. Be Aware of Death and that it is coming for You, this makes You do smart things, not dumb things and wasting time on forums or social media.... #inclusivewellbeing

Focus on Life, the most important thing for You today is that You are Alive! Focus on that, Death will come someday, You'll find out then what is what, focus on NOW and what is Available to You.. Be Aware of Death and that it is coming for You, this makes You do smart things, not dumb things and wasting time on forums or social media....

They also made her kill a baby, part of her mind control regimen, can You imagine it???

I'm sure there are a tiny few...Also we cannot judge to critically because once You hit that sort of financial status then it would mess up most anyone I think.. The guy that created hotmail.com he talked about this, once he sold it off he was worth only 100milion and it went to his head for awhile.. So the lesson really is that a Human Being is not fixed like an animal or any other life form, we get to a plateau and then we want to go beyond it, we want to be more than what we are right now no matter how much wealth, power or status we have but our cultures are too identified with Body and Mind sort of pursuits, money, materialism, power, status, these things are limited in nature, you want to be unlimited in nature so that is where the suffering happens.. Yes its fine to have some money, safety. security and too have some fun in life, but its not everything for sure... Many have said that tons of Billionaires are miserable too...