growthaboveall

I keep getting confused with those three terms PLEASE GIVE DESCRIPTIONS FOR Mindfulness Awareness Consciousness Mindfulness is the only one I think I understand. Degree to which you perceive through your 5 senses (hearing,seeing,touch,smell,taste) The other ones I have a vague idea. I guess they are closer to Feeling of awareness of cosnciousness For example "freedom from outcome" can be described as a feeling

[about me: been meditating on/off for 2 years, seriously/daily (40mins+) in last 3 months] Before I used to do "do nothing" or focus on breathing, Now I started the "Ego Destruction" that Leo Talks about Asking "why am I?" "who is observing my thoughts/sight/hearing?" "am I a physical thing" and focusing on things happening RIGHT NOW after 5-10 mins of asking those questions I CANT FEEL MY BODY I CANT MOVE MY ARMS I CAN STAY STILL FOR LONG TIME today I did 30 minutes but IT FELT LIKE 5 MINUTES THOUGHTS KEEP LOOPING AND IM WATHING THEM ANYDONE HAD SIMILIAR EXPERIENCE?

Try it out

Does anything exist other that what Im looking at right now? Where physically am I? Am I a physical object?

I HAVE DONE EXACTLY WHAT YOU ARE TALKING ABOUT FOR THE PAST 8 MONTH (10 countries) TRAVEL ALONE seems like you have social anxiety or limiting beliefs holding back... it has been amazing btw