Chadders

@Leo Gura How are you managing with your SIBO?

This is a rough meal plan I’m thinking about. It’s not pure carnivore as I’m concerned about the nutritional value of meat only Morning: Blueberries Strawberries Lunch: Boiled eggs x4-5 Or Cooked chicken Or Salmon Or Soup Evening: Butter Salt Beef Carrot Spinach Drink: Ginger Cinnamon Peppermint

@NoN-RaTiOnAL I hope that works for me. I’m going to be very strict with food. I don’t have a choice. It’s starting to affect my life

@Michael569 I may have developed a sudden lactose intolerance but it’s not just that where it triggers I’ve self diagnosed for IBS. Not sure if there is a way to diagnosis it formally. I’ve had gut issues going back a long time but they’ve got way worse in the last 5 or so years I don’t get constipated and rarely get diarrhoea it’s more bloating that is the main issue and then with that comes the stomach pain. This is why I think it might be high FODMAP that triggers it Yes there definitely certain foods that I’m more sensitive to such as Greek yoghurt, broccoli. I had some coleslaw recently that seemed to trigger it. It’s early days though so I’m not so sure aside from meat blueberries, banana, carrots seem okay

@Leo Gura Thanks. I’m hoping that it’s not SIBO and it’s just an autoimmune reaction of some kind but seems pretty bad. I’ll get it checked

I love food and I love a variety of food but that might need to change Last few weeks I have developed an intolerance to what seems to be a lot of food. I do have IBS and have had issues in the past but these recent flare ups are causing a lot of pain. Stomach cramps and bloating. Not good The one thing to premise is that the one thing that definitely is okay on the gut is meat. I’m not keen on just eating meat but I’m not sure what choice I have certainly for the short term which is to stay on a carnivore diet and then after a month start to reintroduce certain foods I have a hunch it might mean that I have to stick to low FODMAP foods due to the bloating Also I did get a stool test and everything is fine so I do not know what is up. Is it an autoimmune issue? Anyone have any similar symptoms? @Leo Gura I know you’ve had auto immune issues any thoughts on this Thanks

@The Renaissance Man I have a mate who knows a mate that has some wicked charisma and confidence so I’m hoping fate will create the conditions for friendship Another way is to become friends with people who are older than you. They will likely have more wisdom

@Javfly33 Ask to do some work experience in another dept as part of your professional development

@Butters Treat women with respect and like goddesses Yes in sex you want to fuck her brains out. I agree be honest about your sexual desire in a loving way. I’m working on being more direct and honest about that

@Buck Edwards The masculine desires freedom grounded in consciousness

@cjoseph90 I’ve never been in a relationship with a woman I met over dating apps and neither has anyone else I know. They’re bullshit A person will value a 10 minute face to face interaction with you 100x more than a random dating app match

I really like the blog. I think your analysis politically is spot on and it’s good for showing interesting stuff I haven’t thought about Would be cool to see a video update. You haven’t done that in awhile

@Atb210201 very true

@enchanted I find its recommendations as there are so many. Leo mentioned this guy called David Deida and so I bought his book the way of the superior man. Very good. This forum is a good source

@Thought Art I’m more interested in the one Leo is working on for his next course I have actually figured out a few things recently and feel more aligned. Just have to wait until the new year to be fully back on track