herghly

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Everything posted by herghly

  1. Feedback on Podcast with Ben

    herghly replied to Runtz's topic in Personal Development -- [Main]

    @Adamq8 Strongly agree. I think Aubrey Marcus would love Leo's wild stories
  2. I've been fasting for years. On most days I eat in a 3-6 hour window. Since I've started this type of fasting I've seen huge improvements in my mood and more consistent energy. Before COVID I regularly take flights. When I had long-haul flights I could just choose to fast and only drink water. So much more empowering than eating terrible airplane food.

  3. Feedback on Podcast with Ben

    herghly replied to Runtz's topic in Personal Development -- [Main]

    @Leo Gura I'd prefer you focused more on psychedelics and the problems with science.
  4. @Leo Gura I've only experienced it during the day too. Kyle Kingsbury did a podcast on his 5MEO breakthrough. He was scared to sleep at night because the reactivations were so strong.
  5. Don't understand the issue. I don't understand why more men 40+ don't take trt.
  6. Does anyone have experience with Loch Kellys effortless mindfulness? I've been reading his books and did a few of his guided meditations. But I still don't get it. I've heard nothing but good things about his practices, which are basically Tibetan Mahamudra pointing. I just don't seem to be getting it. If someone here has experience with those practices can you please share your experience.
  7. It feels just like self inquiry to me. How is it different? I trust that there’s something to this technique though. Many high level teachers such as Dan Brown & Dustin Diperna talk about it. But I still struggle with it. I guess I’ll spend more time on it. If you got any advice I’d appreciate it.
  8. Take it day by day. One day at a time. And if that’s difficult make your perspective more narrow. DONT focus on how many day’s you have left. I was doing this on the third day and it was hell.
  9. Sick! Thanks for sharing. I asked about loch Kelly here a few weeks ago and no one responded!
  10. very excited to watch!

  11. Psychedelics + nitrous oxide

    herghly replied to Vynce's topic in Psychedelics

    @Leo Gura The combination is quite profound. If you're going to combine the two, you should use a low dose of LSD. It's worth checking out what amie Wheal has said recently about intentional use of nitrous oxide. You shouldn't do it more than a couple times a year.
  12. It's all relative. 100 ug is more like 2 grams mushrooms for me.
  13. Thanks for sharing
  14. You don't need him. You can learn kriya yourself from books. And the kriya gurus teach very weak kriyas. They hold back the good stuff. Cut out the middle man
  15. Read models by markmanson.
  16. The explanation of reality from the Law of One is correct. Beyond that, I'm not sure about everything else, but it wouldn't surprise me.
  17. Stop distracting yourself. And do this properly. Focs.
  18. don't be mislead by this guy. He's confused.
  19. damn, really? no one here has experience with Mahamudra
  20. bump
  21. Fantastic! @Leo Gura you should suggest he tries psychedelics before the interview @Endangered-EGO thanks for sharing this interview. I watched the interview last night and it far exceeded my expectations.
  22. retreat #1 10 Day vipassana Retreat #2 3 Day vipassana Retreat #10 10 day vipassana Ideally, I'd do 1-2 retreats a year. I've been researching darkroom retreats. If anyone has experience, please share.
  23. Holy shit. I just saw this now. Voted
  24. Learn kriya yoga and do it every day. Nothing else has improved my breathing and made me more conscious of breath.
  25. Interesting. I didn't know there's an online course. If someones done it, please leave a review