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ha ive been wondering the same thing .. i think il try Yoga with mushrooms

you guys are weird... Drink some dam water

I've read many conflicting things about lucid dreaming. If you do lucid dreaming what benefits have you received ?

@Leo Gura I hate to keep asking but this one im very curious about. What about Martin Ball? I've read all his books and I find him an interesting case, i know he does not believe in many of the spiritual powers you know speak about

@Leo Gura What about Om Swami?

Awesome share ! Ayahuasca is life changing stuff

Navi Kriya How do you tap the back when doing Navi Kriya? I can't get my hands in the position the book says

Hey guys ive been doing 20-30 minutes of do nothing meditation daily . Ive recently startered doing concentration practice and noting and labelling meditation. I do noting and labelling for 10 minutes after my do nothing meditation. I've watched Leo's video but I still have a few questions I do noting and labelling with my eyes closed. It's usually " feel " sensations that arises , my feet , feeling of my butt on chair those type of things. Sometimes I hear something then I note and label them. Is bad to note and label something again ? Example this morning when I was doing this I noted and labeled the sound of my aircon a few times and I noted , labeled the feel my butt on the chair a few times

taking psychedelics is only 50 % the other 50% is integration

When doing Maha Mudra do you keep your eyes open or closed? the book does not say and since its stretching i am assuming its okay for eyes open

besides kriya what else do you guys practice? My routine right now is 30 mins kriya then 45 mins vipassana, but im thinking about changing it

@onacloudynight so that just mean 3 sets?

Are any of you starting to notice any benefits from your Kriya Yoga practice? If so what benefits

I am going to assume most of you here are familiar with the wim hof method. Can you get the same benefits Leo mentioned from doing wim hof for 30-90 minutes once a week? Or is there something different? @Leo Gura

@Markus What about Martin Ball?

I disagree. I spent two years meditating daily until i went on a retreat and i wished i did it earlier. You will learn a lot about your self and meditation (you might be meditating wrong now)! Do it

I know you don't want to hear this, but its the truth. You are 16 do not take acid, wait until you are at lest 21

Haha don't say that. Just go once to have a look and be open minded. If they ask why you are interested just tell them the truth you want to deepen your practice of meditation

anyone know the youtube channel leo mentions in his Islam video about channelling

@onacloudynight Thanks for replying bro Also do you guys do the hand position when doing the concentration practice ? I always forget about it and just leave my hands in my normal position

Lesson 8 Kriya Pranayama It says to breath similarly to Ujjayi Pranayama for 10-20 second in hales, but it does not say exhale through mouth or nose. In Ujjayi it says you can exhale through the mouth @onacloudynight How do you do it?

What mantra have you decided to use ? Im not up to that lesson yet, but I will be soon

I have not gone to see one yet as I am still not sure what type of mentality i should have meeting one. As i want to be open minded, but at same time be skeptical.

After reading this post by Leo https://actualized.org/insights/how-to-find-psychics-healers I am curious to visit a psychic. I know to search online and look for reviews, but what should i be looking out for when i visit a psyhic ? What are some signs that would show the psyhic to be real or fake?

Just follow the books suggestions. Overtime the routine gets loger