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Kriya yoga is more advanced than vipassana. However, they both are useful. Vipassana shines in silent meditation retreats and kriya yoga is more potent for every day meditations (in my experience) Buy the Kriya Yoga books mentioned on Leos booklist

@Cocolove Thanks for the suggestion. Any other advice guys? Also, there are many different types of KP. Which do you do? is it ok to do two different styles of KP in the same session? Currently, i do KP 1 for 12 and KP 2 for 12. I'm thinking whether or not its better to do more of the one type of KP

@Mu_ What do you mean that you are an energy worker?

@Charlotte Yes they do. They cut the trip VERY FAST. I have given Benzos to friends who i thought were about to go crazy in a dangerous way

https://freedomandfulfilment.com/mystical-experience-guide/ One playlist that has been carefully developed through trial and error and has been found to work well with many different people over time is included at the end of this book. It includes a significant amount of classical music, symphonic and choral, as well as some Hindu chant, in the intense portions of the session and lighter selections near the return to everyday reality at the end of the day. I enjoy the John Hopkins playlist

8 grams of mushrooms ripped me to pieces in the best way possible. It felt similar to 5-meo, but longer. I spent the whole trip lying down on my sofa listening to music. The biggest lesson i got from this trip is - LOVE GROUNDS TRUTH. To be able to connect to the oneness of reality, you first need to develop deep compassion for all sentient beings. Your compassion needs to so strong that the boundaries between you and others break down, and you see yourself in everyone. Make everything in life a spiritual practice I got a strong message that I need to turn everything i do into a spiritual practice Make everything in life a spiritual practice Work is more than about making money. It is about what you add to the world, it's a deep spiritual practice

@Barna I never felt like i was physically in danger during the trip @Leo Gura Thanks! This trip has given me a serious smack over the head. The mushrooms told me very clearly, I need to turn my whole life into a spiritual practice. No more treating meditation as my only spiritual practice. It needs to become larger than this

I'm also unsure if i'd recommend anyone to take this high of a mushroom dose. Some parts of the trip the anxiety became almost unbearable

My inhalations have got longer, but I have trouble with my exhalations. If I inhale for 15 seconds my exhale is around 10 seconds Anyone else have this problem?

Would you mind sharing what you read? I've done Bufo a few times now, i had one experience where I was screaming the whole time. I am not sure what i purged, but i feel phyiscally lighter and im not even overweight

I have not heard much about Vilca. Can somebody share their experiences with it

Thank you for sharing. Brings back memories of when i smoked Bufo. How do you feel now and how will you be integrating the lessons you received?

Have you completed a good online writing course? I'm a terrible writer and I've decided I'd like to learn how to write better. I'm looking for a course that is not too expensive and is well structured. Any recommendations?

@eleveneleven I've never had a blog before. Do you think a private blog is ok?

@seeking_brilliance Great techniques. Tonight I will write "I will wake up from my dream and remember it" Last night I had the most vivid dream in a long time, hopefully this is a good sign that I'm improving

I've been trying to lucid dream for the last few weeks with no success. Started a dream journal in my common place book, but most of the time when i wake up i can't remember anything. I usually write the time i went to sleep, woke up and then whatever i can remember. Many times i end up writing, i can't remember anything from last nights dreams. What am i doing wrong?

@Wisebaxter Thank you for sharing. I'll set an alarm on my phone to do a reality check every few hours

@Wisebaxter No, how often should I be doing it? I've noticed when i do NO FAP my dreams are much more stronger too

@eleveneleven @kieranperez Thanks for the replies. I think you guys are right. Starting a blog could be a good idea

What's the best book to learn real Hatha Yoga? I know, I should attend classes but that is not what i am looking for

These look creepy

Which forms of KP do you guys do? There are so many to choice from

@Leo Gura Understandable. I still think Ayahuasca is better for dealing with shadow work (cleaning up) than other psychedelics. No other substances have helped me to purge emotions from my body like Ayahauasca

@Leo Gura Why have you not tried Ayahauasca?

I've started a daily visualization habit of 5 minutes every morning. This is now my 8th week, i notice some days i visualize different things. Should . i aim to keep my visualization sessions similar towards the same goals?