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I use journaling as a stream of consciousness writing. Basically, i try to write down all my thoughts as they arise every morning for 3 pages Read the artist ways

thanks for the responses guys I'm already getting good results from Kriya, but I'm always open to studying and trying knew practices

I always hear tibetan buddhism is very deep and they have some of the strongest forms of meditation. Do they have any forms of meditation that are comparable to Kriya?

@Antonius Are tibetan yoga practices as strong as kriya yoga?

What form of zen meditatiom?

@Arhattobe I believe they are also interested in enlightenment

@FredFred You are probably right. If i'm doing kriya every day i may as well follow all the guidelines. How many KP do you guys do?

@kieranperez meh... i dont face east while doing kriya

@Alex bAlexIf I am finding all the exercises practical. Remember the real gains come from the post kriya awareness

+psychedelics

I think it'd be good if we start a list of good meditation retreat centers. I've only done goenkas vipassana retreat, next time i'd like to try somewhere else

Enjoy the process

come on guys

Men, I am starting no fap today! One of my concerns is if I'm not fapping and I'm not having sex regularly wont i cum to fast whenever i have sex. How do you deal with this?

@Dorotheus Good guidelines. I've been doing kriya now for seven months and i'm still playing around with my routine to find what works best

@Dorotheus Awesome man What is your current routine?

@onacloudynight Kriya yoga works directly with the subtle energy body

@FredFred How long have you been doing this for?

@Girzo Kriya yoga is not made to be done on silent retreats

I'm following the program mentioned at the end of the book

@Shakazulu Any chance you pulled something exercising?

@Tony 845 When it blew open at that moment what did it feel like?

has everyone stopped doing kriya? Come on guys, lets keep this alive

@llumi Thanks for replying bro Did you guys try many different forms of kP before you found the one you like? Overwhelmed by how many different forms there are and if its ok to do two different types of KP in same session

How do you find the time for a long morning routine? my morning routine is - dream journal, one page of stream of consciousness journaling, 30-45 minutes of kriya meditation, 5 minutes visualisation This already takes damn long and some mornings i just do not have the time to go through it all. I'd like to be able to sit for 60 minutes every day. Will going from 30-60 minutes of meditation daily really make a difference for me?