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@MentalAttack It is very new

What are your thoughts on red light therapy? I've noticed more and more people talking about it recently. I'm still unsure whether or not it's worth buying a device.

Get better at visualisation and "feeling" it

@TrynaBeTurquoise Yep! but seems new. So i want to hear from others

@Leo Gura and other biohackers - what are your thoughts?

Has anyone taken ayahuasca alone? If so how was your experience? Ayahuasca seems to be the only psychedelic that people believe must be taken in a ceremony setting. I still don't understand why, and I've done ayahuasca a few times in a shamanic setting. I think If i had access to the substance I could do it alone, no different than taking LSD.

Sounds like more problems, not benefits. What's the goal?

Why do all these challenlers look strange

@Egzoset Okay..

@Esoteric @CultivateLove I feel the same way. Ayahuasca would be interesting to take alone.

Interesting.. He talks about past lives and other things that Martin Ball never touches on.

Can we make a spotify playlist? I'm looking for a playlist for lsd/mushroom trips

@Leo Gura What's your thoughts on doing visualizations / affirmations while on a low dose of psychedelics?

@LfcCharlie4 What's your thoughts on Layne Norton's videos debunking Game Changers - He also has a video about the debate on JRE https://www.youtube.com/watch?v=rkaDNfZ4hrg&t=168s

Sauna has been changing my life.

How does this compare to Sam Harris app?

How was the workshop?

@Girzo I thought Parvastha State you don't focus anywhere. You just witness all sensations

For those of you who work full time and work on your business at night how do you have the energy? I'm in the office from around 9-6 and by the time i get home i don't have the will power to discipline my self. I'm still waking up early to have time to meditate for 45 minutes, but i can't help think that's a waste of my energy. I know I need to find a way to focus my attention on building my online business so i can leave my full time job. There's just so many problems and I don't have the money to just quit

@Leo Gura You should look into lucid dreaming / dream yoga

When will the book list be updated next?

@Leo Gura On this topic of psychedelics - I'm curious if you or others have read Stan Grof's latest books - https://maps.org/psychonaut The books seem to provide a framework for working with psychedelics. (I did not want to start a new topic for a small question)

@Leo GuraI think it's also important to point out that meditation can help you with your psychedelic trips. I've noticed people who don't have a solid meditation habit can't handle a bad trip. They are not used to witnessing their minds.

Why would you think this?

Recently I've become interested in qi gong and can see a lot of benefits from it. So, I'm curious if any members here have a daily practice. What's your daily practice like and how long does it take? What are some good qi gong books?