Schizophonia

-The richer your diet is in meat, the higher your zinc/copper ratio (doesn't mean you want a copper deficiency) will be and will increase GABA signaling (both by increasing glutamic acid decarboxylase and as a positive allosteric modulator ). A diet very rich in copper such as a typical vegan diet rich in legumes will instead increase the glutaminergic signaling ratio and by extension noradrenaline/norephedrine. -Zinc will strongly decrease prolactin (and therefore increase testostérone and conversion of testosteron into DHT) -Higher intake of vitamin B6 will also increase GABA -Iron increase oxide nitrique, dopamine, total testosteron, free testosteron and DHT -Vitamin A (retinol) increase testosterone with similar levels of LH, ditto for vitamin D. (I even saw a study where daily vitamin D supplementation increased testosterone by 50%)) -Cholin (present mainly in eggs and organs) increase acetylcholine synthesis, which is necessary for your long-term memory but also to feel grounded and to reduce the focus on unnecessary information, reduces stress in general. -Animal products contain no or very little estrogen, even a liter of whole milk contains only 300,000 picograms of estrogen maximum (if the cow is pregnant) or 0.0003 mg, which is absolutely tiny compared to to daily male production (several mg), knowing that the majority of its estrogens are estrones (much less efficient than estradiol in men) and that their oral assimilation does not even exceed 10%. Products based on soy and certain legumes contain tens of milligrams of very orally available xenoestrogens per serving and certainly do not act as SERMS contrary to what their promoters say, the same goes for DIM. -Saturated fatty (and MUFA ?) acids tend to increase sensitivity to androgens and decrease cortisol, vice versa for omega 6. -A diet higher in fat increases GABA signaling. I'm too lazy to find all the sources now, but if there is something that interests you I can make the effort.

For me 4 ho met is super cool, very visual and 0 body load or almost. It's a psychedelic candy.

Also be wary of appeals to nature and doxa when it comes to dietary choices. -I can eat tons of GMO full gluten wheat for an indefinite amount of time without the slightest problem, but any legume in excessive quantities (even prepared in the longest way and applied) will give me brain fog and transform myself into a human jetpack. -My mielpops are much more digestible than any oatmeal. -I will feel "good" after drinking a whole bottle of lactose-free semi-skimmed milk, but the equivalent of "whole raw milk from Jersey cows" will give me the impression of being autistic, then an explosive diarrhoea, and a ton of gas. etctec Currently I have a fairly varied diet based on poultry, red meat, white pasta and white rice, honey pops (with milk), potatoes, sweet potatoes, nuts, a lot of olive oil/butter/ crème fraîche, peppers, fake vegetables (a cucumber and a pepper almost every day), fruit juice, random cakes (brownies, flant...) and coca cola here and there. I'm fine , in fact it's basically the everyday diet where I live.

Hi 👋 I do well with lots of carbohydrates in my diet, from experience diets restrictive in terms of macronutrients are basically useless, very counter-intuitive and even potentially dangerous in the long term. After all, your body is a survival machine and some people manage to live long enough by accumulating the worst possible habits (regular smoking, alcohol, relatively sedentary), so you can imagine that being afraid of a slice of bread is a Bit of an exaggeration if you look at it that way, lol. What's really helpful is observing which foods cause you problems and which ones don't.

I was wondering if the feeling of potency from amphetamines/stimulants in general was similar, less or greater than PCP.

My overclocked GIGABYTE Geforce RTX 3060 ti is laughing very loudly at the bottom of the room. Steam adds to the big laugh.

No Neither

MDMA ?

Did you try amphetamine?

I really like heavy metal, so I'm thinking of going there next year. People who have been there before?

When I was on ketamine I was talking to my best friend on Discord and I really came across as being very kind/reassuring and the most outgoing man. But when I reread it the next day (so sober), I realized that I actually looked unpleasant and drunk.

👍

I would be frustrated, personally. You are less kinesthetic, I suppose

severe insomnia is a life-threatening illness. You don't know everything that may have contributed to my insomnia and that I'm not telling you for various reasons. The fact is that I now have a brain that tends excessively toward hypervigilence, and that this is resistant to behavioral therapies. And yes, sleep hygiene helps, but not all the time and to a sufficient extent in the long term. I don't take any medication and my diet has been very balanced + caffeine-free for a while. When you see lots of videos of a YouTuber who eats things in a row, you may say to yourself "I wonder how he manages not to gain weight with everything he eats!", it's a cognitive illusion because The only things you see of him are his displayed consumption of food, but he doesn't eat like an animal every day, obviously. Well it's the same for me and my "pharmaceutical recommendations". It's idealistic. Thank you for your response, it’s nice. I didn't really choose to respond to all of this because I don't disagree. But just understand that benzodiazepines and other products give me relief that no therapy or supplement ever could. Maybe one day I'll explain certain things to you via PM if we talk about it again, and maybe you'll understand.

Unfortunately the exercise doesn't change anything in my case. Not really I eat rich foods but it's like putting a brick in my stomach

lol. Isn’t this situation frustrating for you, even if you take it lightly ?

I don't know about PCP, but Ketamine is like what you would expect from some opiates, but more moderate and with far fewer side effects when coming down. (no vomiting or stuff like that...)

You wouldn't say the same thing to someone who suffers from widespread cancer, neuralgia, or any chronic illness. For some reason, people suddenly become idealistic when it comes to a handful of illnesses, especially chronic insomnia and depression, but that's an illusion. These diseases are, at least at some stage, no less idiopathic than any other condition. This path does not work/leads nowhere, in the meantime millions of people around the world have literally saved their lives with Z-Drugs, Benzodiazepines, sometimes antidepressants.

It's not a lot of losses either. At worst, why not eat more things that contain zinc, like oysters? Or even supplements.

You're right to a certain extent, but worrying about possible strange behavior when taking a benzo or similar product when you're having several sleepless nights a week is like putting the cart before the horse.

I'm still torn because the cumulative sexual excitement encourages people to make bad relational choices and waste time.

He forgot the albino soup to cure erections.

But I can't wait to get my zolpidem yummy

Neither

I don't take any drugs