Great heheheh

Here are some posts I found about possible Routes of Administration:
Spray
Plugging
Snorting - Self-explanatory. Get a 10mg microscoop (shown in the leo's plugging guide above or the red one from ebay). One scoop contains 7mg of 5-meo-dmt (not 10mg).
Smoking a pipe - Vapour Genie and other pipes
Intramuscular injection
Subcutaneous (SQ or Sub-Q) injection - you can also see What Am I's opinion on the subject. Get a 10mg microscoop for measuring out small doses. One scoop contains 7mg of 5-meo-dmt (not 10mg).
Intravenous injection
Vaping - see below for different options
 
What are your choices for vaping your psychedelic?
Vaping ejuice (liquid carrier)
What is ejuice?
E-juice, also known as e-liquid or vape juice, is a liquid mixed with a psychedelic substance used in electronic cigarettes (e-cigarettes) and vaporizers. It is heated by the device to produce an aerosol (vapour) that users inhale. E-juice can be used with a variety of vaping devices, such as vape pens and box mods.

Non-rebuildable 'Sub Ohm'
Rebuildable 'Sub Ohm’
E-cigarettes and carts (vape pens)
 
“Dry” vaping (vaporising the substance itself as opposed to vaporising liquid)
Emesh rebuildable atomisers (RDA)
Dr. Dabber Boost Evo
 
P.S. Read this article about Dosage measurement on psychonautwiki.
P.P.S. Get a 10mg microscoop

There is an episode titled “Updated : DMT Vaping With The Zeus Sub Ohm” from Minty Love. It's about how to make non-rebuildable atomiser tank vaping (“sub ohm”) work for you.
That episode is the one from which I learnt most of the stuff that I will talk below. I compiled a short how-to guide to vaping to complement the Minty’s video. It’s for those people who tried snorting or plugging 5-meo-dmt (or 5-meo-malt) but want to try a different ROA (route of administration). I get a feeling from talking to others that vaping is a superior psychedelic delivery method that most people will find their way to in the end. But there are some supplies you need to buy first and a bit of learning curve to this. Another reason why vaping appeals to me is that once you’ve figured out how to do it, it’s available at a moment’s whim any time any place. So, you can make it a permanent lifestyle fixture (i.e., work it into your routine somehow).
Shree pointed out to me that with his emesh rda, vaping smoke smelt like burnt rubber and I never had that problem with sub ohm, which inspired me to write this very guide. In general, I would describe the 5-meo smell more pleasant than unpleasant.
I also have some experience smoking n,n-dmt in the GVG Vapour Genie pipe. I fumbled a lot with it and made mistakes. Nothing wrong with the pipe if you know what you’re doing. But the trips were very difficult on me because I used a lot of substance. Vaping allows you more control over the dosing. In this way, you won’t blast yourself to the smithereens by accident. So if you mostly use a pipe and the going is hard, this could be a reason for you to try ejuice vaping.
 
Supplies you’ll need to buy:
0) Psychedelic (e.g., 5-meo-dmt or 5-meo-malt). Since the freebase version of 5-meo-dmt is as available as the HCL version, you can go with the freebase version.
But what about 5-meo-malt? I haven’t heard from anyone about the freebase version being available anywhere. There’s a way to convert HCL to freebase as discussed here.
However, recently What Am I highlighted that if you dissolve your 5-meo in a liquid vehicle, then you can just use the HCL version. No conversion is (arguably) required.
If you’ve gone emesh rda, you’re not affected by the above discussion and you still need to convert. So, this might be another reason for you to try sub ohm.
It’s even possible to smoke the HCL version of any chemical by applying direct heat (i.e., no liquid carrier involved) the same way you would the freebase version but it’s been reported that the results are poor.
 
1) Mod. I guess any mod will do but if you don’t already have one, go with Geekvape Aegis Solo 100W TC. There are two versions of Solo: V2 and the original V1. Minty argues that V1 is of higher quality than V2 (“temperature control issues”) but only some stores still stock V1 and you will need to be able to tell V2 and V1 apart to get the original. However, there's nothing wrong with V2 either if you aren't too picky. I’ve got version 1 and I’m happy with it. An example of Version 1 can be found here.
2) Battery. The Solo mod uses a 18650 battery. Brand of battery doesn't matter (for intents and purposes of this guide) as long as the size is right (any vape shop will carry these). The available sizes for different mods are: 18650, 20700, 21700
3) Tank. I’ve got Geekvape Z Sub Ohm (Zeus) Tank. I had Cerberus tank and it would leak as it had the “hatch” (airflow control) at the bottom as opposed to at the top like Zeus tank does. So learn from my mistakes.
4) Coils. I’ve got Geekvape Z Series Coils (Pack of 5). Make sure the coils are for Zeus tank (as per the Minty's guide). Coils also come in sizes. Minty recommends (listed in the order of preference) Z0.15, followed by Z0.15XM and, lastly, Z0.2 coils. I’ve got Z0.2 and I’m happy with them. The tank will come with one coil installed inside it. Mostly probably it’s Z0.2. So, these are spares.
5) Vegetable Glycerin (VG). It’s a thickener, i.e., prevents leaking, and it also prevents dry hits. A dry hit is an unpleasant experience in which, when you take a hit from your vaping device, you are left with a bad taste in your mouth and a vapourless hit. This is often the result of there not being enough e-liquid on the wick (in this guide, our wick being coil), which leads to a dry, cotton-like taste in your mouth after inhaling.
6) Propylene Glycol (PG). As per Girzo, Vegetable Glycerin (VG) is responsible for clouding. You don't want big clouds. You want as little smoke as possible. Ideally, you would want propylene glycol (PG) only, but it's impossible. The mix would be too runny and seep in between the gaps of the device. But if you like lots of smoke feel free to use the 50/50 mix. Usually, your choice is between 70/30 and 80/20. You will need to see for yourself if 20% or 30% VG makes more sense to you (or if you can even feel a difference)
7) Drip Tip for the tank. Size 810 for the Zeus tank. Don’t get size 510 by accident. I've got one of these in 810:

8) Syringe. A small syringe preferably (e.g., 1ml, 5ml, 10ml, etc.) with a needle if possible. From your pharmacy or off the internet. They are optional but useful. So, the tank has a narrow hole (“fill port”) through which you will need to deliver your liquid ejuice. As you would imagine, a needle is very narrow. The syringe could also help you measure out 3 ml of PG and 1 ml of VG if you decide to go 75PG/25VG (see below).
Mixing:
Mixing 5-meo-dmt (or maybe 5-meo-malt) ejuice for sub ohm:
1) PG/VG mix ratio: Minty mentions 80PG/20VG and I use that too
So, if you decided to mix 4ml of carrier, then 80% PG means 3.2ml of PG and 20% VG means 0.8ml of VG.
2) Substance to carrier ratio: I go 1:4, meaning 1 gram of 5-meo to 4 ml of PG/VG mix. An important side note here is that Minty mentions the ratio for n,n-dmt. But 5-meo packs more punch than n,n-dmt per mg. 1:4 works for me but if you find that the vaping experience is too intense, then you can dilute the liquid vehicle with more PG/VG mix.
3) Mod wattage: Minty mentions 30W-35W. I set 33W
4) Toke length (holding the substance smoke in your lungs): Minty mentions 6-10 seconds. I would start by holding in the smoke for brief 5 seconds to understand if you didn't take too much.
For example, 1 gram of malt, 3 ml of PG, 1 ml of VG will give you 75/25 1:4.
 
When loading liquid remember to be quick (as Girzo and Minty conveniently pointed out). Otherwise, the liquid will seep through the bottom and you will need to collect it with a syringe and repeat the procedure. This one won't be obvious before you see it for yourself. Basically, at some point your will need to take off the top of your tank and load the liquid carrier (with your syringe, probably). Then you will need to replace the top quickly as to avoid the problem described above.
P.S. Word on the street is that 5-meo-malt from Canada 🇨🇦 is higher quality than the Dutch 🇳🇱 malt. I believe that too. So, if you’re buying malt, get it from Canada.
P.P.S. There’s an alternative of getting a vape pen and then loading your eliquid into a cartridge. People swear by it but I’ve never tried it. So do your own research if that’s the road you want to take.

Greetings,
Since I took some time off my work, I had some quality time alone. Now I am back to the race and I have some insights. The aim of this post is a pep-talk on life and if you can spot, a method to change your life to attempt to change your life again and again.
This is more for people that are not traditionally oriented and are seeking to build their own narrow and niche life purpose, even without a clear idea.
So, how this solution may look, feel, be like? Please note that some of your problems vary from mine and you still have to find YOUR answers as I am searching for mine.
After this sentence I am only talking about my life experience alone and it not life or medical advice.
So I have some fundemental behaviours I want to change, because they are stealing energy for me. I can't settle for mediocrity. I rather die trying. I feel my existence is worth something more. I don't want to spend my time bragging, gossiping and policing others. I don't want to care how the other is doing. As long as they are good, completely don't give a shit.
So where is that gray area for the invisible problem what you have to solve to change that habit or habits which destroys your life? These few habits or fears piled up with forgetfulness and the coping strategies masking these problems. What am I saying this this? My life experience shows me that you can solve the most basic delusions of your life, however you will be immediately cast out by people around you (meaning that you will endlessly argue about what you eat how you eat and what is the general direction of your life and people will project their isecurities about you) and it is very hard to achieve that. Not because it is hard by design but because of where we are as a society in this point of time. If you told people that you eat once a day for example in your workplace, especially because you have a health problem, you will be laughed at by your peers who acctually haven't tried any alternative models in the field of what to eat, when to eat and how to eat. But there are events in your calendar where you will overeat the worst things. And the worst thing is that this affects your quality of life to the extent you don't even know.
So the actual solution something that you can work on every day like spending some hour or two after work and in your free time researching what are good models of a diet to eat permanently and this includes the dimension of fasting.
So creating a solid foundation of knowledge that you have an OK idea of what acctually constitutes a good food, how much can it be stored, can it be cooked, what is the lowest water content it can have, is it sattvic etc. Is what will give you the most energy to live life and to create whatever other purposes you have. So this is like one of the basic problems. And mentally what you have to solve to stop over-eating. But if you do, it adds 30 years to your life and makes your life of a decent quality. That means you will miss most of the chronic ailments, never be fat and the odds are you will enjoy most of the life from not knowing to working on a solution to enjoying what you manifested. Then your only problem is arguing with people who think they know but have these ailments of a bad diet, because they never really put the hours of their time to research, test and implement that.
There are other basic solutions like working with your mental and emotional scars and the potential of where meditation can take you, how to truly sit with yourself, how to stop consuming media and to really start discover what is life about. I strongly believe that you can and should work for it. And since I have a lifestyle where I can be alone, I can really use this time. 
I am thinking of still doing full time work, doing some music on the side and literally spend most of my energy left in self-reflection, pursuit of health and spirituality. It acctually very practical.
So what do I have to do?
Choosing to live without something consistently and using those emotions for self-reflection and spiritual practice. Like not eating in certain frequency or not eating certain food or giving up some activities and changing them for active spiritual practice and seeing what happens.
That means regular practice of basic yoga and some kind of self-accountability practice to mark whether and how much I have done.
That means doing things one of a time in your personal life in a silent atmosphere without any medium of entertainment. Like if I am working I am only working. If I am eating, it is a separate and complete activity, I don't do eating together with another activity like watching a youtube video. If I watch a YouTube video, I only do that, if I talk with somebody I talk with somebody and if I want to do music, I stop talking and stop watching videos and only do music for that time. That means downgrading your life to fit your own expectations realistically in a non-spontaneous way and building intensity of action and only then building speed and multi-tasking if possible, because forgetfulness is the worst thing that happens for any self-development activity.
That means projecting a vision and using manifestation and other desire related tantra based techniques daily with a defined method that I do exactly as I have written.
That also means doing samyama or other tantric techniques like devi worship to increase the meaning of music, hearing, thinking or emotion related to music to reduce grudgery to basically 0 and trying to do it is a complete experience by itself even without sharing it to anybody yet. My aim acctually to do music is to have experience to be a creator or an artist in the first place.
All of that I also to underestand and experiment with life how non-mechical, beautiful, intuitive, quiet but otherwise spectacular life I can build with doing seemingly normal things in the world with incredible infrastructure that you just can't see and can't take away from me.
I see that trying to do it (healthy lifestyle and building up a vision and inner momentum) first for a year or even 5 years could solve most of your life's problems, because it's just mostly lack of health motivation, no direction, confusion, lack of growth and doing the wrong things in life due to delusion. But there are also fears of losing something which you can also do something about, at least internally. I am not saying I will solve all of that, but I will try my very best and the curiosity to know makes me want to do it.
And then from that state doing something won't be very hard. And you will most likely will solve your life's purpose problem, the problem of death and the meaning of life problem for you.
Otherwise I see I am one death away from enlightenment, even if I die right now, so why not try to live a bit more intense? 

Now you understand just how much spiritual fantasy all this enlightenment, nonduality, freedom from suffering, unconditional happiness is. Yet more human games.
God slapped you around and humbled you a bit, which is great. God is still way beyond your comprehension and state of consciousness still dictates your life. This is a healthy dose of reality.
Beware of happy spiritual fantasies of bliss and all that.
But also, don't get nihilistic and cynical either.
What happened to you is that you acquired an attachment (your son), and now you see how powerful attachment is. And now you can appreciate why every other human is so attached.

The EU Right Shift
https://results.elections.europa.eu/en/european-results/2024-2029/

Nationalist Right are taking power in France:
https://www.bbc.co.uk/news/articles/cv22p9dl415o
Macrone is calling an election, bad timing and bad news.

German EU Elections take a similar turn, Far-Right take second place
https://www.nytimes.com/2024/06/10/world/europe/germany-afd-eu-election.html
At 16%. So we’ve 16% of the population of Germany declaring for fascists and nazi’s.
Christian Democratic Union and the Christian Social Union
Takes 30% for the center right.
https://www.politico.eu/article/eu-european-election-results-2024-german-coalition-olaf-scholz-social-democrats/
Overall:
https://www.aljazeera.com/news/2024/6/9/germany-and-frances-far-right-make-gains-in-eu-elections

Apparently Austria didn’t fair much better.
The Conditions for WW3 continue to form. Only bright spot there comes from the:

Leftwing swing back toward the center from Eastern EU States:
https://www.reuters.com/world/europe/polish-pm-tusks-civic-coalition-seen-ahead-eu-vote-exit-poll-2024-06-09/

I'd say the nationalist swing overall increases the likelihood of the EU breaking up if its put under further pressure by BRICS. I wouldn't say its high but its higher than before this. All Putin needs to do is keep playing on the immigration fears and adding to the EU with Syrian and other refugees, its so effective for him.