Rafael Thundercat

eliminated not. Convicted and pay for their crimes yes. Of course if the world with to give them death penalty that is another story. But for sure I would not drink a tea with them. Is not about Hate or even Anger. Rigth now I feel no anger for any Zionist. I think the justice can be made with no emotional drama at all. But this is me. They are up to what they deserve, if justice will be made or not that is out of our control. I dont work in the ONU.

Here some points on anger https://www.instagram.com/p/DePemdSCVKa/?srtk=M2l6YXd2YWRtbzNn Especially on men unprocessed anger.

I see this ideia spread all over in the content of some Relational Skills influencers I follow. To just say sorry is not enogth. Accountability is important and Repair work will demand understanding. Of course, sometimes like in my last relationship case the person decided to cut abruptly all contact, cutting for both of us the possibility to reach growth. Is important to be aware when start relationships to see if the person will have capacity to repair and sit with big emotions otherwise one is subscribing for a relational shitshow.

Some more inspiration https://www.instagram.com/reel/DeT_JnZRtsv/?xtok=MXdpdDg0MHR2aDhjZg== Of course takes time to get levels of proficiency. https://www.instagram.com/reel/Dd_qKT9tRcn/?obrf=MXN1Z3JqMXZlNmJ0ag==

Some inspiration https://www.instagram.com/reel/C5yUQoNsO6R/?rpxt=MWxxdzFvaGZsOTI0Zw==

I prefer the pain of going to the gym and have dicipline to keep going, than the pain of letargy and a body that cant function. Discipline is good. If you ober do it is your falt. Be more Disciplined upon your Discipline

Nop, you are confused. I can few genuine Anger for the atrocities done by Israel upon Palestine Children and demand Justice and at same time hold no Hate for a Israely person. I have some Israeli friends and I dont hate them. Of course they oppose their leaders. But even in the case of the Leaders I dont personaly hate them but the Anger of the people who saw their kids killed must be honored.

This in somatics is what is called "to complete the cycle" . The problem is when something was not allowed to complete its cycle. Similar to toxins acumullated in the body, stuck there. Emotions have cycles and when left unatended they get stuck and then one not know why the fadige,the overwhelm etc.. is not about just venting, is about flowing. Anger can be used for good. For example in the case of Leo, we can see the anger for Truth, the guy even cry sometimes due to the urgency of saying something that is ignored by many.

And society operations are what by the way?

Some reflections from a message from a Doctor who I follow. He deals with mental health but dont ignore systemic causes. Here is go: Recently someone told me I've been "politicizing" my profile because I've been talking about salary, working hours, and inequality. I thought about it for a few days and concluded that the criticism, without meaning to, raises a very interesting and very old question: where, exactly, does an illness begin? The most intuitive answer is that it begins in the body: in a gene, a neurotransmitter, a cell that stopped working the way it should. That's true, but it's only part of the story, because the body doesn't float in empty space. It lives somewhere, works a certain number of hours, and carries the worries of the person who lives in it. Think of a person who sleeps five hours a night because they spend three commuting, who eats lunch standing up because the break is short, and who goes to bed wondering how they'll pay the month's bills. If they develop anxiety, is the problem only in their brain, or also in the life that brain has to get through every day? It's curious that nobody accuses me of politicizing when I talk about sleep, exercise, or nutrition. Yet sleeping well, having time to move, and eating properly depend, in large part, on how much you earn and how many hours are left in your day. The discomfort only seems to appear when the conversation moves from the person to the conditions they live in. One of the best-known studies in medicine followed civil servants in London for decades. They all had jobs and access to the same health system, and still those in the lowest grades died about three times as often as those at the top, with smoking, blood pressure, or weight explaining only a small part of the difference. That study stayed with me because it shows it isn't only extreme poverty that makes people sick. Spending your life with little control over your own time, taking orders, and not knowing quite what's coming next is something the body registers little by little, in silence, like someone keeping a tab that will eventually come due. In mental health, this is even clearer. A review published in Science showed that poverty and depression feed each other: lack of money raises the risk of illness, and illness takes away work and income. That's why both treatment and income can break this cycle, each from one end. Here in Brazil, a Fiocruz study followed more than 100 million people and found something that should make us think: among families receiving cash transfers, the suicide rate was about half that of families who did not. Sometimes, prevention also means making sure someone can make it to the end of the month. So yes, this conversation is political, but in the oldest sense of the word, the one that concerns how we choose to live together. It has nothing to do with party politics. My job is to show what science has found, even when it makes someone uncomfortable.

Dogs have no surenames. The child being born dont care about Surename. There are indigenous people who have not Surenames or Family Names. Surenames were created in some point by humans. And like an addiction they kept going out of conformity. What was Adam Surename? Abraham? Do you know about a Egyptian King with Surename?

I read it all and I didn't suffer from it. Ha

Just a good ideia to spread https://www.instagram.com/p/DenoD81lWYj/?mdxt=ZjNqcngwaDZ5MXNo

This guys need to be faced and intimidated. Men must come out and call out this entitled devils https://www.instagram.com/reel/DfAWz4dAvkH/?exln=MWQxcnJpNXB3OHM0MA== Yes I know, no hate them. But we can love a devil and still give him a lesson.