I've always been careful when it comes to things that might cause an injury. When I played sports, I was always afraid of getting in physical contact, getting tackled and so on. When I ride my bike I'm always careful on the turns so I don't fall or whatever. And I have had this problem as long as I can remember. Why it has become a huge problem is because I want to try out some sports. I'm getting really interested in rugby, american football, different kind of combat sports like mma. But the only thing which is holding me back is that I know I'm going to be a pussy and being afraid of going all in. I have this mental block whenever I'm going to make a tackle or something similar.
What I'm hoping to hear is if there is any way for me to get over it. Am I doomed to be a pussy? Or can I change my mindset just like someone who's socialy anxious can become a talkative extrovert. Where do I start? This shit is holding me back in so many ways and I hate this weakness.