LoneWonderer

The new movie Dust Bunny is quite cute and has a engaging story. https://m.imdb.com/title/tt23172090/

@Leo Gura Thank you 🙏

@Leo Gura Hi Leo, I have started doing a simple spinal breathing exercise this year, focusing on bringing attention of energy flowing from base of spine to head. I aim to get to a steady 1h a day practice. Just wondering if this one exercise is valid as my only Kriya yoga technique? Thank you Also small side note, thank you for all the amazing work you do! 🙏

@EvanRep Damn man you really know how to kill a chill vibe

Leo did once something along the lines of: I'm a spiritual mouse scurrying in beetween the floorboards. Yeah definetly starting to see some of them rodent features for sure! 👍 This thing crawling through the hole in your bedroom at 3am... WTF the Internet is amazing!

Dude what an absolute butchering of Leo's Face 😂 He looking super smug in that first image, judging us all mere mortals!

That's what I'm secretly hoping for too 😁

Check it out, check it!

My man watched too much stranger things jkjk I mean whatever floats your boat man...I go to the cinema a lot as my disconnecting activity from life no judgment.

Nice! Looking foward!

down with capitalism, power to the people! ✊✊✊ Jk, Jk of course

"what" creates seperation from oneness. "What" is a duality. Like everything else "what" is also a part of everything. Lastly "what" is a human notion understood from a human state of consciousness.

When I was young 4-5 years old my brother and I where in a orphanage. I never knew my real parents or remembered them. One day at 4 years old talking with one of the teachers about how I came to be at that orphanage she told me I had been born to parents. I looked at her and told her "I wasn't born to anyone, I just came into existence all by myself!" At this she laughed and told me don't be silly of course you were born to parents we all are. That was the day a belief was planted in my mind that I was "Born" and that I shall "die". I used to be really afraid of death. I no longer am. If you contemplate death long enough you realize it's an illusion. You can have direct insight into this being true.

I have been reading mixed opinions online on the proper technique. Seems the core of the practice is the focus on visualization of energy from bottom of spine to crown of head. Others say to relax and just focus on breath coming in and out and not to visualize and that this should be enough to activate parasympathetic nervous system. Which method is correct? Also how long are your typical sessions? I am a newb so starting with 10 min and increasing 1min per day untill I hit the 1h mark. The idea is to keep the 1h daily for 1+ years in hope of increasing baseline consciousness. Thank you 🙏

New James Fox documentary is out: Moment of Contact New Revelations of Alien encounters. I'm watching it atm. So far pretty good. Goes a little into the first case in 1930s in Italy and that's as far as I've got. Apparently this is the one with the interview with the neurosurgeon who interacted with the alien in Varginia and what the being told him. *Neurosurgeon interview begins around 1h38min into the doc and ends towards the end of documentary. Most of the doc is a rehash of original James Fox documentary.