Optimized Life

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Everything posted by Optimized Life

  1. 05.11.25 : There is a strong urge within to have ANOTHER coffee in the afternoon I already had 180-200MG approx about 10AM, and kind of regret not taking 230-240MG approx because I tend to crash more in afternoon and crave more so it feels risky But the morning is gone The decision is there I'm not doing it I'm using music, internal energy sources, exercize, subconscious tools and if needed, fruit juice instead or even a little chocolate energy bar (+ jogging) if desperate (normally 10-20mg caffiene max and more tourine, sugar ect..) NO to afternoon coffee
  2. " Non - Conformity often gets you less sex ect.." Really ?? I think it DEPENDS Strict islamic society? definitely, conform or no family But american/european societies Like being bold and approaching a woman 4PM is not exactly conformity Neither is being in great shape and having good posture and strong masculine eye contact and no fap none of these things are common, they often arouse envy and put some men off (so theres always a "cost") But again im complicating things i guess, depends on the context always and in what context you're conforming or not oh yeah apparently according to leo, even all that ^^ "IS JUST CONFORMING BY BEING NON-CORFOMIST OHHH NOOO" LMAO WHO GIVES A SHIT DUDE Also am i the only one who finds the word "Pickup" really cringe. Notice how leos entire lense of dating is through the lens of being an average looking at best american introvert who "found pickup through RSD", and thats it, theres marrying a woman and being a good simp like 90% of people, then theres being mr andrew tate mysognist american "pickup artist", ohh nooo SO cringe lmao Millions of men simply have very high natural libido and testosterone that doesnt go down easily, and they lift, and they're extroverts, and they're high energy, 3W2 or 8W7 types, wired for novelty and variety, or conquest, or even just love socializing/human connection... (AND Many of those are literally very good looking since some reason i believe all these things seem to coalesce and combine all that with the feedback loop of women drooling over you and eye fucking you right ... its a feedback loop) and thats it. As a consequence, they fuck tons of girls, girls in all situations, often anywhere from 17 - 40 years old if they're horny, but 17-25 prioritized and 17-22 are reserved for true romance due to many biological and sociological factors that hae always existed, married ones, singles ones, pregnant ones whatever ... until they're old as fuck. they just live their life. They'll get stds sometimes, if they test regularly, , yeah thats it. Its life. There is no "pickup", its just human nature. Leo needs to go live in Sicily or somewhere and realize that there is no "pickup" or "Mysogny", just a bunch of handsome well dressed dudes who love the game. Leo needs to join a gang in Sicily and let go of the spiral dynamics shtick, take the schtick out his ass. We also have a depopulation problem and so 1 of the great modern male life purpose is to impregnate as many beautiful young women as possible, this aint no joke, it must be done at volume and scale. "Pickup ohhh no RSD Andrew tate" NO ONE CARES THERE IS A BIGGER WORLD OUT THERE THEN THESE GOOFY CLOWNS Such an american bias but I personally like america, its just that leo only points out the goofy ass mf as examples What about an actual cool rockstar that just gets chicks because they love him his energy & styyle, better authentic role modal than RSD, i mean logistically impossible to copy because 0.1% chance you'll be some celeibrity rockstar, but im just talking about the energy and style, and replicate the energy as a nobody and still ooze aura, combine that with cold approaching because you're not a celebrity This isnt' to say none of leos critical feeling/bias "against pickup" (yes it is a feeling theres no exact truth in it) isnt grounded in some real expereince worth of it - yeah sure that Julian 2014 was treating women bad whatever but why use that as a reference point for dating then label it all "pickup" lmao, 99% of the time "pickup" is consensual and cant even occur unless theres consent and mutual feelings, not in sober day gam, impossible unless you're some rapist animal lmao, so it makes no fucking sense, whats more to critize is this post covid introvereted phone staring culture people are stuck in, but leo doesnt think about that because no offence but hes a bit stupid man, his brain sort of autopilot runs of the same script, u can feel the repetitive moralistic patterns, he moralises everything too much, especially dating, "hes using them for sex", maybe, or maybe 2 people just had sex, because humans are animals that are wired to fuck and reporduce, stop fucking moralizing everything to death and btw, spiral dynamics is fucking gay af, FUCK spiral dynamics, its so fucking stupid. Stop using that gay fucking word u fucking NORMIE, the irnony of the conformity of using spiral dynamics, instantly repelled by any1 using that grabage language, and "consciousness" jesus man that word is the fucking lame af
  3. If you enjoyed that video you're doing wayy too much mma bro, wayy tooo much bro You need to stop getting rounhoused kicked by 260 pb black men dude
  4. Less Resistance for me to just use my google sheets I will probably switch over to sheets and post snapshot of results in 10 days, GOodbye.
  5. Day 1. = PROGRESS + FAIL 03.11.25 / 170-220MG / 10.30AM-11.20AM Woke up so late > had to break the 10AM boundary 1st caffeine > 100-120 MG of Nescafe sachets > 10.30 AM 2nd Caffiene > 70-80MG Nescafe instant > 11-11.20AM Consumed on empty stomach PS * Reducing total intake is important and worth it, but the MOST important thing is timing, stopping before about 11AM is literally sacred, a multitude of problems arise when u drink after 11AM and this is systems thinking, 1. harder sleep latency >> u simply waste time, unless you're going out to a club or socialzing why be awake? 2. Much higher % chance of drinking alcohol, or relying on pharmaceuticals, in order to sleep >> Lower REM sleep >> U inveitably wake up later (worst one), which means u start the day later >> = u drink caffiene later >> cycle continues + u get less shit done = more stress & shame = worse sleep ect..... then u dont have time for the gym ect.
  6. Day 0. = FAIL 02.11.25 / 360 - 400MG / 11AM - 1PM 1. Caffiene + sugar > Late chocolate 2. Awake at 2AM + 3. 2* Beers at night to calm NS 4. Caffiene at 11AM - 1PM 5. 2 Strong coffees > 150MG + 200MG + 20 - 60MG 6. Total cnsumption likely 360 - 400 MG
  7. I'm genuinely one of the smartest minds on the planet. Not in a scientific, math, coding way But in even more important ways, human ways I'm the smarter fucking writer on the planet, and I'm going to make $100M with my brain & personality in words
  8. Bad Brain fog i cheated my chicken/rice diet this may not make sense The nuance of knowledge and critical thinking It took me so long to become a true critical thinker > I used to think "exercise, what a beautiful and perfectly healthy activity, there is no problems with exercize, its like drinking water, it's pure and healthy, thats it, nothing to question about it" But exercize (and im not talking about walking or natural movement here), can be overdone and become an addiction You can get addicted to "functional fitness" Maybe you're VO2 max is amazing, but you're not even sleeping enough, and abusing caffiene sometimes like a headless chicken i'd be doing intense runs at night, listening to motivational video thinking I was ascending When really i was just raising cortisol at the worng hours and ruining sleep for little benefit It took me so long to realize all the distinctions of exercize modes : functional training & aesthetic training Now this is a distinction And ive always been the same i always wanted to look good but it took me years to even realize this was a distinction, in hindsight it seems so fucking obvious & low IQ E.G sometimes "functional fitness" guys actually look a little worse, paler, a little gaunt. Bu there VO2 max is great ect.. No judgement to them if they're happy and value that Its just, distinctions, distinctions distinctions, nuance, precise sub categorizations of broader topics. "Exercize" like what the fuck does that mean? its too vague. (2) WALKING : (Another point about knowledge is its easy to arrogantly assume you know everything there is to know about simple things, you overlook them) But actually, you could spend like 3 hours studying walking, or asking chat gpt about walking, and it genuinely is interesting af surpirsingly, I learnt a lot about walking recnetly And because i didnt KNOW enough about walking, i actually neglected it for years, "Inneficient" because it burns too much time" ... but Learning about WALKING motivated me to cold approach even more Because rather than "ah i have to walk for 4 hours" its "holy shit I get to walk for 4 hours, I might meet a beautiful girl, and if I dont, i'm lowering body fat and doing 1 of the number one natural things that enhances aesthetics and attractiveness AND posture, it also lowers cortisol, and with walking its almost impossible to over do it or "overtrain", if it even is possible, then i gaurantee the threshold for it is significantly higher than any other form of exercize. You can even do it at night or close to sleep and it won't reduce sleep quality, may even enhance it because it syncs you to natural daylight rhythyms. (3) is contradictory to everything i just said but also necessary paradoxically : the wisdom of Anti - knowledge > All knowledge & the logical mind is secondary, life just exists, no one is perfect, cant know everything, life exists the world exits have to get out fo ur logical mind, just walk, fuck reading about it (4) another thing hierarchy and prioritization - Took me a while to realize that many "unhealthy people" are healthier than me they dont gym, maybe they even smoke and drink beer But lower cortisol, easier lives, they sleep better, if they're happier see its priority Can be fat but not stressed, can be fat but sleep deep
  9. No Progress on book No excuses, but I am overwhelmed and burnt out constantly, cognitively drained Its slipping away from me Back to grinding away at mainstream business ... Ah Need a 1 time big hard hitter so I can just say fuck money and approach women all day and night until I'm 50 1 Time value bomb, Mcathy type shit, Cant exactly expect it though, thats a 1 in a million type of event
  10. Update no progress on the book Too much stress and pressure Too many bills
  11. Discipline is the Key to Peace Not arguing to live like a stoic, or to wake up at 5AM, or to quit alcohol or cigars or anything Those are all content You can be a heavy cigar indulger and still have Discipline & especially Peace Not saying "Should" start smoking cigars, my point is that if cigar smoking doesnt negatively impact a guys life much, and hes ok with it, and it doesnt create painful chaos and stress for him and fits wtihin his appropriate orderly structural framework within the context with which he smokes , then for him, it doesnt matter, his life ist still in order either way. I quit smoking, but for me for example, smoking a cigar could be ok, if it was in my cheap casual clothes, but doing it impulsively with nice clothes on before I went out to socialize, that would be against my discpline and cause stress and i gotta remove the fucking odour, and also accidentallly inhaling would cause me stress because im aware of the fact that smoking only a cigar and not inahiling is like 10* less damaging than smoking a cigarette (interesting distinction but it is a precise one), I will never smoke actual cigarettes or inhale again Discipline is doing what u need to do, for YOU, not what slef help gurus say you need to do For me its always having my physical stuff together, first and foremost : bags, clothes, battery packs, electronics, pill boxes, notebooks, food prep/water/water bottle, clean floor befroom hygiene, order, laptop setup the right way, bed sheets cleaned, all that stuff comes first, and when I stop doing it, my mind and body goes into a consistent and inescapble state of stress, this can then cascade into other problems, butterfly effect. MUST keep physical shit in order at all times 2. Corrolary is Digital (& some paper) Organization Both are 2 core pillars, must have both or u fall apart 1. Clear room/physical items/clothes prep (Also requires spending and investing in these items - like cant concentrate at the cafe? Should have bought gd bluetooth overhead headphones & invested in it, $50 - $200, otherwise your fucked you'll just sit at the cafe for 5 hours and get nothing done .. when those 5 hours add up hundreds or thousands of times, then you'll realize how foolish you were for being cheap 2. Google sheets/drive, tracking, sheests, metrics, reports ect.. list goes on Basically Te + Technology/software But rarely is it complicated or complex software Productivity gurus just need more videos to make and things to talk about, so they overcomplicate by necessity, but its a disservice ITs mastery and discipline of doing simple things, like Google sheets, updating your net worth regularly on a google sheet for awareness, motivation & trajectory. Difficult to sustain because requires discipline, consistency and self honesty, but mechanically or cognitively, its easiest thing int he world, not rocket science
  12. Feel the same way with INTROSPECTION Decisiveness Introspection These 2 are batman and robin(joker), What would I do without you?, noo youuu COMPLETE ME! But these 2 are extremely practical, just in meta/trans-practical way, it's meta practical, OS Change Both tie into each other because you start instinctively introspecting the indecisiveness within your body, as its happening, saving you time. At 19, I used to smoke weed and walk into a store and take like 15 minutes to decide what chocolate to buy, then forget i did that and do the same thing the next day and never learn my lesson. Thats Peak NOspection, and it cost me multiple fucking years of my formative years. anyway i get indecisive but i notice it sooner and FEEL into it SOONER than before relative to what my starting point was (beyond human bad) it is a big accomplishment already
  13. Useful POV but considering Owens POV, its extremely relative and almost pathetic in a sense. He may have wasted a lot of the money he earnt and im sure he could've had many millions more and it sucks But lets be real Owen is a spoilt fat pig He's even spoken about clients paying him $20K then forgetting to turn up to the coaching and being too rich to care about it I'm not a socialist its just his vibe and perspective I dunno if im the only one who sees through him, but he acts like he's thsi american dream ultra hard working champion He obviously does work a lot .. but its coming from a position of disgusting privilege and leverage. It's difficult to relate to him I feel like on an intuitive level he doesnt even really understand what the real world is like and how much hell most people go through just to save a couple hundred grand, he probably complains about earning that in a month.
  14. School is a system of Orgnaized Hell It's nazi germany lite, but everyone is the jew
  15. Update, have not started book Have reinfected my body by being too lose with diet, have brain fog and fatigue, low energy today, harsh stomach also fapped and killed my 20 day streak (still top 0.1% discipline), it this sick state where because i hav eno energy theres nothing to do but drink a beer, which will my body even more inflamed, but I'll probably just heal after sleeping From here , I only eat chicken again (have no choice), no days off chicken only days No eggs, seem to give me diarrhea now People say rest when youre sick but thats hell Well either power walk for hours slowly sip a beer to cope or watch a film but it must be an insanely good film, with insanely good actors and insane acting. I'm viscerally sick now, fuck this shit I must have actually cought something somehow FUCK This fuck beijng sick dont have time for that Alright just cope by thinknig Power = Combinatory Lebron james = 6"9+mesomorph+fast twich+years of training+best coaches+nutrition+gym+recovery Same thing with creativity Few minds are even capable of genuine creativity, especially in a form that is revolutionary, jaw dropping, or unsual. Perhaps only top 5-10% can do it Of those 5-10% NONE of those people will be super creative, insightful, productive, interesting or valuable .. ALL the time Perhaps 1-5% of the time are even the top 5-10% genuine producing (or thinking) of anything super interesting/valuable/creative/note worthy And actually only maybe 5-10% of the top 5-10% are producing anything AT ALL becuase the 90-95% of those to 5-10% get burnt out, life eats them up, too much beer to cope, im not immune to that trap, odds are against everyone in this world, its a war So combination is Genetic base + right state(not high, not hungover, no food reaction or sickness/brain fog/underslept) + right envrionment/survival conditions + Inputs + outlet(like this place, a verbal reasoning vessel Genetic base + right state + right envrionment/survival conditions + Inputs + outlet ^ Then once all those conditions are met - only 0.5 - 5% of the time will anything truly interesting or creative arise Minimum 80-95% of the posts i make are garbage and a waste of readers and my own time, and I say that genuinely believing im in the top 5% of creative minds, but again this is not merely fait, its also because like I said creative output needs a difficult and perfect combination of factors to allow it, and sometimes its just luck, a lot of people simply get burnt out in life, due to life, bills, whatever, they lose their spark, I was virtually never creative when I smoked weed, years of blank brain, wrong inputs There's actually other factors it requires too which i didn't mention Confidence is another 1 Enough INPUTS is huge, need a minimal base of experiences or just some novel learning inputs (but I don't believe this scales with volume, dont need 1000 books can just study 1 thing, or experience a few things, then the creativity comes out, but most people dont really expereince or look into ANYTHING AT ALL in society, they literally live the same experience as either a survival necessity or just cultural programming or because they're pussies, fear can geuinely box a guy into a prison thats just slightly better than actual prison - same route same home same GF for life, same job, sells fish in the store and has to work 6 days a week, only 2 weeks holiday! you get 1-3 of these per year bro! (lol) literally an upgraded prison, this guy aint got no input for creativity, and hes constantly numb anyway
  16. 1. 50-80% of everything every human ever says is either biased or wrong. 2. Whats undeinable about alcohol, is its the environment that encompasses it (which depends on its existence and use) which is fun. Its not the alcohol circulating your bloodstream creating the fun, it's the music, the lighting, the social lubricaiton, people letting their guard down and removing the stick out their ass, that (IN THEORY), in an ideal scenario, makes going out fun. But when people describe alcohol as "fun", I think they're literally envisioning that ONE moment, that lasts like 5-10 minutes, after the first, perhaps 2/3 beer, where you do feel an energetic buzzz and relief. It's real, but I have introspectively noticed before, numerous times, that this only lasts 5-20 minutes max, then you just feel more tired... unless you combine with caffiene or cocaine (which in this case I actually can undersstand would be pretty fun if you had the right environment - hot weather, good vibe, women around ect.. (but that state is also complete hell if the vibe isn't there AND can lead to severe agression, people talk about alcohol making people "agressive" no fuck that, makes you sloppy and pathetic. Take a high testosterone gym guy give him a couple redbulls AND a big glass of vodka and he can be tipped in a second to like a wild bull, like if im going to drink vodka and redbull then the Vibes MUST Be perfect and there must be a ton of feminine pretty women around me and only men I like because otherwise I might kill some mf, mgith sound scary but the reality is that virtually ANY man in his 20s 30s even early 40s with moderate to high Testosterone + high caffiene/alcohol is capable of killing someone since all it takes is a bad interaction one punch he slips kneck hits the chair, its actually scary and partly why I just dont drink mostly water when im out and have to deal with people calling me a loser or nerd wow that was a fucking tangent Evening update - no have not written book - I am a stressed out workaholic addicted to chasing petty cash and inmediate survival (even though a book is in the 4D infinite realm and thats what I really want, not this normie shit, stuck grinding away just so i can afford to rent and buy some new clothes
  17. Resident Evil 4 Inventory Briefcase, Learning = distinctions, Down To earth damage reductions/Vice swapping vs cold turkey, real world solution ..ect.. All life can be explained by a few numbers on a keyboard, because you have 1,2,3,4,5 ect but when you have 5,6,7,8,9+ numbers ... the potential ordered combination of these numbers starts to become thousands, millions, billions ... a lot of creativity can sometimes just be using the simple things we already have (1234) but reordering them (1423) ect.. or try using 14 when u normally use 23 (these numbers representing any object in reality)
  18. Day 1 - 2 : Have not written the book Was busy working until i fell asleep ffor short term bills and living BUT i have been waking up too late, the last 3-4 hours of the day im still physically wired yet its dark which makes me crash mentally and then i need a beer to calm down , so its this futile state I am gradually reducing my wake up hours to give me more time and momentum to do everything I tried an all nighter , and i battled through it did everything by the GPT book, went to sleep ultra early yet my body still humbled me and just made me sleep like 13 hours so i woke up at the same late ass hours anyway lmao. Accepted the fate of patience and shifted to a 30-40minute shift per day mentlaity and i think for this it will work. I'm not one of those "WAKE UP AT 5AM ALWAYS" Ideologues, its a tool in the arsenal depending on your life situation, personality and many other factors, but u know thats when it the right phase for you to wake up early af, u know, u justknow its eveyrthing, literally everything. Sounds petty ad pedantic but the difference between getting nowhere and making lighting fast change can just be waking up 3 hours earlier, even though in theory you're still awake the same amount of hours, well changes dont always have linear effects. The book will have to be written soon otherwise I will actually lose the practical creatvitiy that arised in me several days ago, i wasn't in the focused state (although an accidnetally creative one) and so I didn't even write anything down, I'm just relying on memory and inutiing of what i thought of few days ago, and in a sense thats quite risky, nbecause although likekly I wont lose the outline, the way i specifically arituclated and connected it in my mind is likely losing its uniquely fitting structure and expression, which may have been perfect the 1st time, because sometimes i think the state and context that makes a idea or chain of thought arise, is the most perfect state it can ever be in, which is self explanotary by the fact it arised precisely then, recalling it might be like looking back at a photo on camera vs seeing the view yourself, in vivo, not the same, therefore should write stuff down inmedately when it happens (Well no technically it would be like remembering the view in your head actually lmao seeing the photo is pretty dam good but im being autistic)
  19. It's been 3 days and I haven't wrote it yet. Life got in the way But imagine if i just FORGET AND DONT EVEN TRY Thats what people on here like to do, the main forum they like to NOT FUCKING DO ANYTHING AND EVEN TRY "Did our parents generation have dating easier blahblhabalha" SHUT YOUR FUCKING MOUTH, U HAVE BEEN ON THIS FUCKING FORUM FOR YEARS! AND YOU'RE STILL ASKING THESE POINTLESS FUCKING QUESTIONS, U FUCKING ARSEHOLE MAN. U STUPID, BRAIN DEAD TIME WASTING ARSEHOLE. UNACCEPTABLE. FUCK I WILL WRITE THIS BOOK BY THE WEEKEND. I WILL WRITE IT AND I WIL PUBLISH IT. I dont give a shit if it sells, i cant control the world or market that much I will write it, because its my spiritual duty not waste my fucking life and just be a consumer. Even if you're into self help business ect.. ARE U JUST A CONSUMER FUCK THAT A real man makes shit happen, or he tries his best at least Every day that I have not written the book, or even started it, I will post on this journal until its done
  20. Have to balance my statement. A lot of people do just simply drink to HAVE FUN, and be social Even if it is mechnaically a toxin, the vibe and intention is still good This is still a major issue I have with Andrew Huberman His top value is maximum health and knowledge, its super autistic and lame if you think about it He's just simply such a boring guy and the more you listen to peop;le like him, you become a boring fuck like him and build an identity around the fact you dont drink, no one cares I'm not saying to drink just that Maximum health or knowdlege is not the best highest value Simply not going bold is 100* more important than whether you drink I forgot to take my finataseride Theres losers out there who WONT wake finataseride because its techincally unnatural ect.. technically not healhty like a banana is BUT THEN U HAVE TO BE BOLD DUDE! lmao Then u cant bang fertile feminine hourglass 17-21 yos until you're 45-50 thats fucked up, literally the entire point and goal of life for men
  21. Night Time spirituality, long walks in the dark, Preying for success, Eric Thomas, and finding humility in a harsh world, accepting that nothing is guaranteed, destined in potential yes, but only in potential, a million potential heroes for every 1 ascends Arrogance and humility need both but its the context Arrogant in your demeaner and standards Humble to god and your preyers, humble in how hard you work, humble in how many times your work all went to waste, humble in seeing the WW2 survivors, trying to find gratitude in a world of gossip and hatred, while paradoxically needing proportionate arrogance to even care about winning in the first place. I am starting notice losing hair, I never got on any finataseride, because i dont have bold family members I am very stressed, though will not lose ones hair, Though must be chad philosopher with massive girth cock AH no now im stressed about losign my hair ... ah shit another hair. Fuck! FINATASERIDE AND MINOXIDIL 4.0 TIME MFFFF I will continue later, if necessary or anything els eto add "Crying ur way to success" sounds cringe and it doesnt have to be literally every day but it does make sense. Someone who literally cries every day to succeed obviously cares a lot, if not more about that hting than anything else, from there he can only really win because he wont do anything other than his best, which is honestly the only real win there is. I would happily die knowing I did everything I could even if I just got unlucky in life, terrible bad luck whatever, the hell is in the what ifs, could haves. "Night Spirituality" is super underrated. I dont give a shit about in the day, its in the dark where I find my true self and and can work on the subconscious, while every other mf is on tiktok. In the day you just have to repress your problems a little, but at night, you can let loose a bit, let nature ..
  22. God bless people of Culiacán, prayers every day
  23. I've just thought a Book Idea : I literally just thought of the entirety of the outline of it (+ many specific nuanced points backed by both personal unique experience and proven neuro-scientific + Self development themes that work in achieving this goal, 100% no one has thought of this outline or expressed it in the way i've thought of it, and I genuinely think its the best thing that has ever been concieved of in the history of the universe related to the topic. I was almost about to share it here but i'm not gonna do it The book idea is incredibly simple and has been written before, but not with my angle on it I reckon I could probably write it in a day In terms of raw value it would 100% make and sell millions But I know life doesn't always work like that, it's not a fair world It might not sell at all, because I just will not be gauranteed to have the influence/marketing to make it sell ANother issue is i dont perosnally want fame or exposure, I do wnat the money though If i did the Dan Koe thing and had been building my social media for years I could probably be on track to making a million out of it inmediately Im not too lazy to get fame, I just literally dont want it It would be extremely valuable and I can write, but I'm not expecting anything of it, I know how unfair the world is, the world rewards celebrity status and marketing, not value on its own. Which is fine, dont need life to hand shit to me I'm going to write it at night, see what happens The angle is also HUGE, people learn about the same topic/problem from new people all the time, often the old guys angle doesnt work for them or resonate with them.
  24. It might take me a few weeks (or even months) to fully express and articulate what I mean, with better examples, of which i have in my head, but cant express, because i relapsed and went drinking yesterday, i need more fruit juice.. Quantifying my caffiene use and timings Can't quit yet? Then dont Just quantify precisely how much i have every day, at what exact time There's enough power in simly knowing the math Not allowed to drink coffee unless I know how much is in the brand, tea ect.. MUST KNOW THE MATH Unless you know the math, are constantly aware of the math, then it virtually doesnt exist in your mind If you're unaware of how often you do heroin, how much and when, then from your POV you're basically sober Truth = Math ^^^ Priorities : 1. Te - Tracking, Metrics, Awareness, Trends, Projections, Planning, Scheduling, Decisiveness, SPEED, Instant Decisions , Instant Idea > Execution. >> = Rich + Women + Hobbies Mastery. 2. Business & Finances >> = Money, logistics, Lifestyle, Location, Privacy, Security, Lower Stress, Health, Sleep Quality, Freedom, Power, Diet Quality, Clothes, Social Life, Dating life 3. Cold Approach >> Dating, Sex, Relationships, Love, Fun, Novelty, Hunt, Masculine Vitality, Danger, Excitement 4. Hobbies & Gym >> Important but Only approached within the Frame of Te, bound within the math & cycle of life - time, hours, schedulle, ryhtym, flow, energy, cycles, logisitics.