AleksM

100% vegan simple recipes I like to eat. Red lentils with paprica and tomato. It has healthy fats, vegetarian protein and carbs for energy. Add 100g of red lentils into boiling water for 8 minutes. In the mean time slice a fresh tomato into pieces and a paprika into sticks. Than add those to cooked red lentils, add olive oil and 1/2 of squezed lemon juice and a little salt. Done in 10 minutes. Another one I like to eat every day is oats with fruits. 120g of oats soaked in water for at least 20 minutes. Prepare the blender. Add a banana, 1 big Apple, (experiment with different combinations of fruits) soaked oats and crushed almonds into the blender, mix and it's done.

Awarness of the ego is correlated with the eyes looking at one direction and staying absorbed in that tunnel of vision most of the time. Awarness of awarness is correlated with more peripheral vision. You notice more. When you have only the awarness of ego (or when you get stuck in this lower awarness) you tend to forget about that peripheral vision. So when your aware of awarness you are the whole Picture. Does this make sense?

I also hear this high pitch sound from time to time. Somewhere I have read, from somebody who has studied spiritual schools for 30 years what this sound is. He said it is the sound of OM. I Also had those third eye pulsing sensations, they were extremely intense for several months. After a while those sensations stopped. The most intense period is the beggining, but don't get scared of this, it gets better. The old energy has to leave, so the new energy can enter.

I also have shungite and sometimes purify water with it (after 24 hours it feels completely different to drink it), amethyst, fluorite, blue kyanite and moldavite. Moldavite is a little known crystal, it has the highest vibration of all, and it's not suitable for newbies. It's also expensive compared to other crystals, but it's worth it. It stabilizes ALL the chacras. It's a good idea to use a grounding crystal after using it. I can feel the vibration of it every time I touch it and it helped me a lot, to stabilize my energy after getting hyper sensitive. I have bought mine directly from Czech Republic, from a innervisioncrystals.com Pictures of my moldavite.

@Shin Breathing meditation.

To all those who want to learn more about this stuff I recommend you watch those movies. There are a lot more but those are a good starting point. Steven Greer is even teaching how to make a contact group for the purpose of making a peaceful contact with advanced extraterrestrial beings. He had more than 1000 contacts FILMED. It's happening. You can find a LOT of filmed light ships on YouTube. It's time to TRANSFORM.

@blissofbeing The whole idea of nofap is based on freewill. Nofap community is telling it's followers that they Will recover once they reach 90 days without PMO. This is bullshit. The % of people who succed with this method is extremely small. Once your addicted to masturbation/porn/orgasm, your brain Will create a physical need for this. Once you get rid of this physical need, you didn't recover fully, your just kidding yourself. You need to get rid of the need and the DESIRE to do the act. Read everything mentioned on the link I Will provide, your view on this Will change for ever. http://www.rebootnation.org/forum/index.php?topic=13084.0

Abstinence is different from recovery.

Quotes are from this site (also the offical site for the new 13:20 calendar): http://www.lawoftime.org/infobooth/1260and1320.html Download the 13 moon calendar for free at https://lawoftime.org/thirteenmoon/freecal.html Article resources: https://1320frequencyshift.com/2015/02/06/emerging-from-the-artificial-time-matrix/ http://in5d.com/9-tips-on-how-to-escape-artificial-time/ Very few people know about this, that's why I'm sharing it here.

Have you done any research about sun gazing? Don't look directly into the sun, this could damage your eyes. Fix your attention away from the sun. Also don't start with long periods. Start with 5 seconds and work your way up until you reach 44minutes. That's not a fixed rule, but it should give you an idea about progressing. You Will know when it's enough, listen to your intuition. Also you can do various energy exercises with the sun hitting you. I had blurry vision but it didn't last long, around a minute I think, and that was mainly because I was looking directly into the sun. If you still have blurry vision after a few hours, you have probably stared for a while directly into the sun. If this continues, go see a doctor. I am not a doctor. Solfegio frequencies are totally different than binaural beats. To give you an idea. When Nikola Tesla said the key to the universe is hidden in the numbers 3,6,9 as far as I have researched he was reffering to the solfeggio tones. No.

This is probably because of your brainwaves. I recommend listening to theta/delta brainwaves before falling asleep. I have listened to that almost every day before falling asleep for years, and it worked everytime. He also has a 30 minute version of it for 5$ but that 10 minutes Will be enough for you to fall asleep. A lot of times I have fallen asleep before finishing the 10 minutes. I have used only this one before sleep.

I have messaged all interested members. I am posting this video from Arcturus RA now , the man who I have mentioned in my first post. I think most people are sceptical about him, because they judge too quickly. In this video he talks about his goals.

@zazed I don't know really technically speaking why and how. I just have an inner knowing that it does. Meaning and language are limiting our expansion of consciousness in a sense so we have to be carefull here. It's consciousness. No. That stuff doesn't make sense to the ego because the ego is limited by the perception of that what is, and that perception can be easily arranged and dearanged by the words that enter your awarness. It is constanly changing. Relying on what you sense as true Will only create delusion. Nobody is doing anything. Nobody is imagining. Those are impressions that enter consciousness. Effortlessness IS. Ego is using effort. It is aware of the content of awarness and detached. I agree with your explanation about enlightenment. And It doesn't conflict with what I am saying. You are all of reality AND in reality itself. But the only thing that is important for enlightenment is the recognition of what you existentialy are (the first part). If you stay in an enlightened "perspective" you can waste a lot of time. You Will destroy all bounaries, because you Will be boundary less. And boundaries are necessary to be a psychologicaly developed individual normally functioning in this world. I'd rather be both. That only makes sense to your perception. You want a confirmation (yet everything is filtered trough your beliefs, perceptions, interpretations, past memories ... and that creates your unique perception ) so you can confirm that I am enlightened when it makes sense to you, yet there is no way to confirm that trough language. Everything that I have posted could be a lie. So stop that shit now. End of.

@Toby @Shanmugam @nightrider1435 @Natasha @Joseph Maynor @Markus @Nahm @Barna @S33K3R @WelcometoReality @Prabhaker @Leo Gura @Space @Flicker_boy @krazzer @zazed @Timothy @OBEler @Harikrishnan @Dodo Is anybody interested in experimenting with those other methods that I have mentioned? I have created playlists with a lot of videos in 2014. I have a playlists with solfeggio frequencies and other frequencies (64 videos), DNA activation (6 videos), super powerful meditations, Ascension meditations (111 videos) and a playlist with nature sounds (11 videos). I have listened to all of those. If your interested I Will send you the links.

@Harikrishnan 24/7 awarness with a morning meditation practice. No meditation with labeling. @Dodo Yes. Getting rid of thoughts is not the ultimate goal. But I have found that once you get rid of the mind, and start being in the no-mind, you can see more clearly what thoughts really are. It's not necesarry. But it's very effective for enlightenment. You don't have to do this for the rest of your life. Just for a period of a few months to deconstruct the mind and see it more clearly for what it really is. Enlightenment was always there but now, you don't get lost in thought and more clearly recognize what doesn't change ever from what constantly changes. Then it "becomes" permanent. You cannot get rid of it. When you have 50 000 thoughts it's easier to get sucked into them than if you have only 100. Yes, when your enlightened it doesn't really matter how many you have, your still detached. But with that you get rid of the most pervasive mechanism of illusion and that is monkey mind. After that enlightenment is much easier. And after enlightenment you can start to think your 50 000 thoughts again if you want (you'll recognize however it's not really necesarry anymore). The code writes itself, there is no do-er. I think you can write good code, without too much thinkining. You have to let go the need for control first . I am definitely more productive now than before when I had more thoughts in my mind. How do you meta-examine yourself during meetings and work?

@zazed LoL. You don't have to do the other stuff I have mentioned, but if you do, it Will accelerate the expansion of consciousness. I have mentioned techniques that are out of the mainstream and very few people know about them. You have to destroy the limits of imagination. Your consciousness Will expand beyond what you perceive as yourself. It's impossible to describe that in words. I have done enough research on those topics and experimented if those techniques really work. I have followed my intuition to find and research those topics. And it was extremely effective once I started applying those. Are you open enough to experiment with them? When you experience physical proof there, and more people experience physical proof, not just imagination, than you have to be open enough that there's something worth exploring. And also ... don't believe anything more than 50%. "You" can do a lot less, and increase the output of what "you" do. Your body is an insrument, trough which a lot of streams pass. Once there are no energy blockages, the energy flows better, and that way the output of energy increases. Since everything is energy, everything "you" did increases. Without a doer. Can you grasp this? If your illusional you will egoistically atribute everything perceived as yourself as something that "you" did because you identify yourself with the perception of that what is. Well my journey was magical words realy cannot describe it... You can become enlightened by staring at a white wall for 3 years like Ken Wilber (if I remember correctly), you Will just stare every day into a blank white wall for 3 years. It's the simplest thing ever. I want to make the most difficult things I can imagine to do, effortlessly without effort because I recognize growth as myself. And I recognize effortlessness as the big me. And I recognize that the growth that I can see all around me is a reflection of consciousness, because everything is a mirror. I am not maintaining my attention now like when I started, only on breathing. And I still maintain the permament awarness and the absolute. Everything can change now and at the same time nothing Will change at the same time. I'm recommending a phase trough which yourself can pass trough. Every assumption "you" make about "myself", it's just a delusion from realizing that it's only you here. I have not stopped at all. This is peanuts compared to what is yet to come.

@krazzer I was attending school for a computer programmer. So I had a lot of programming to do in various languages. I was still in this awarness all of the time. Being hyper aware, observant, and focused on breathing. Not controlling breathing, just observant of the breathing mechanism, sometimes slowing my breathing down but generally focused on maintaining the awarness of the breathing mechanism. I was not paying any attention to thoughts at all, and I have still made it. It's possible.

I was going to school 5 times a week 7:45 - 14:00. No girlfriend. I have isolated myself from all of my friends at that time (was hanging out with them ocassionaly maybe once in 2-3weeks, I don't know for sure, and it varied, at the start I think I had meetings once in 2-3 weeks, after a few months, I have Isolated myself for 4months completely, than again hanged out a little more, sometimes more than once a week (when the summer started)). After 1 year of being in this awarness and generally super aware, I have almost completely isolated myself for 1 year and a half. I was hanging out with just 1 friend but not frequently, and those meetings were to talk about spirituality. I think it's important to Note that a few months prior I was hanging out with them every day. So it's not like I'm not social. This year I have returned to the social matrix. The hardest times were when the teacher talked the theory and I had to write it down without repeating the thoughts in my mind that the teacher said. Just do it.

No. Thank you for the resource. I Will add it to my list of books to read/listen, Will look into it down the road.

Yes. The first women is less consciouss. ("Everybody is eating at McDonals. -> I Will go to eat at McDonalds. -> Mmm, the Burger was tasty. I like it. ") ... After a few hours she will feel bad from eating that food, but she Will not notice it because she's lost in thought and because she is not sensitive enough. OR, she is sensitive enough and feels that something is off, but due to lack of consciousness Will than rationalize that feeling and get lost in monkey mind. The second person is more conscious. She followed her intuition(most probably, If she didn't know anything about the effects of McDonalds. If she knew something than she followed her rational thoughts). As a result that expanded her consciousness and than she stopped eating at McDonalds. Forget the Word initiative. The right Word is intuition. The initiative can come both from monkey mind and intuition. Following intuition is what expands consciousness faster. Thoughts come from nothing. All people have the ability to follow their intuition but not everybody is able to because they are not sensitive and receptive enough.

I want to do this too in the future, but I thought of it more like being alone in nature, no talking to anybody. Isolating myself for a long period of time. Getting rid of all those things you mentioned would be also a great test, thank you, great idea. But first, I need to become financialy independent. Then I Will buy a house in the Woods isolated from civilization and practice all those things.

If you still think Bashar is not legit. Read the page on this link http://iasos.com/metaphys/bashar/ . Most of his teachings are distilled there.

@Timothy Yes, I have used breathing as the main object of my meditation practice. When you drive your car you can still be focused on breathing, it's just mind blowing when you realize what your body can do when the mind gets silent. Don't try to control thoughts. When interacting with others, you can still be observing the breathing (when others are talking and your listening) and even if your about to reply, you can reply in a mindful way. The mindful way of replying to a person, is a bit slower, but not necesarrily. This is because you are not thinking anything ( your not thinking about what you'll say), communication just spontaneously happens at the right moment. For solving external problems at work or at home, you can still be mindful of your breathing. For solving such problems I recommend writing all thoughts down on paper or in Evernote. When that's not possible, talk to yourself (aloud speaking) and be mindful of the wholeness in which all content is happening. (see all of what you see as a Picture(like on a phone, when your detached from the content of the photo) all of the time - deep witnessing) Yes you can think (hear mental sounds) to fix problems, but if your serious about what I'm suggesting here, I suggest that you do as little as possible of that for a few months until a big shift in awarness is easily recognizable. I was not practicing any meditation practice when asleep. What I meant by 24/7 is that you have to be aware all of your awake hours. Yes, you can be even aware in sleep (lucid dreaming, astral projection) but that's not what I'm suggesting here. Well, I am 22 years old and became enlightened when I was 19 lol. Yes, a serious intention to undergo this process is the first step, everything follows after that. Without that intention your consciousness expansion Will be slower. Only the mind is afraid of dying. When you destroy the mind with what I'm suggesting here, you Will lose the fear of dying. For me the fear of living is greater than the fear of dying. The fear of living is worse than the fear of dying @zazed When I say that I'm enlightened. I am not talking about any state, experience, imagination, belief, this things just come and go. Since I became enlightened all those things changed a lot, but this awarness of awarness is still present. It doesn't go away. Whatever I do, it doesn't go away.

Just found this book and from the table of contents looks very interesting. Is here anybody that has read that? Btw. It has 748 pages, so it's a long read. http://www.ramaji.org/ramaji-books-and-audio-mp3-store/one-thousand-book-free-map-of-awakening/ Map of awakening that is described in the book aside from other topics: