sleepy

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  1. Hi all, I'm a long-time lurker but this is my first post. Sorry if this has already been discussed. One thing I seem to struggle with is binge eating junk food. I can go really long periods of time on a clean healthy diet, but in my mind I can only do this if there's a fixed date in the future for a cheat meal where I can release all my cravings and gorge on junk food. After extented periods of time on an ultra clean diet my mind begins to justify a binge session by thinking things like "there's no such thing as junk food, it's a relative concept, all is One, all is Love, all is God, so enjoy that pizza and that ice cream". Is this devilry? Or is it okay to binge on junk food from time to time to experience the full spectrum of God's manifestation? Life is a buffet after all so why not try all the flavours? I'm interested in what you guys think, your own experiences, and any practical tips you have. Thanks!