Wijuu

@Michael569 yeah I know that stuff, I'm obese now and I'm scared of diabetes to be honest even though I'm young but that doesn't garanti anything I've been on a diet before and I succeeded to lose 30 kg in a short amount of time I was happy with that and I maintained my new healthy weight for a while until covid year (2020) to now I started to eat bigger portions and put on weight i gained back all those 30 kilos ??? I don't know about bad motivation but I'll try my best... I have to.

@mandyjw okey I'll try this out. There are some veggies and fruits that I like of course but in my culture we eat that every day I'm kinda sick of it and I prefer tacos and pizza and burgers they taste better ?? I'm happy when I eat those (can't help it)

@Rilles yes ? well people are different you know hhhhh and I don't literally get orgasms it was just an expression of how much I love food

@Gregory1 sure why not ?‍♀️ thx hun ?

@mandyjw there's nothing wrong with that per say this can be a good strategy the problem is I have so much cravings and I think of food most of the time ?? help! ??? And I don't like veggies and fruits, I like chocolate and sugar juices and ice cream.

@Enlightenment i tried to eat only 3 meals a day but I couldn't do it I need my coffee in the morning and I'm usually hungry by 12 pm and also in the evening i need my cup of tea and some snack ... I keep cheating it's like to me, cheat day is every day ??? and i don't drink enough water about 2 to 3 cups a day... I sleep well tho i heard good sleep helps a lot with weight loss... Intermittent fasting is not for me.. My goal is to eat 3 healthy meals a day with veggies fruits and meat (protein) But thx for the suggestion dear ?❤️♥️?

@Rilles thx ?❤️

@Leo GuraGura yes your absolutely right... i watched your videos about "diet" a long time ago and i still haven't applied them on real life ? I'll be trying that and also try to enjoy it ?❤️?

@mandyjw i couldn't agree more ? that's absolutely true... Only yesterday i treated myself with some chocolate (kinder) then I started to feel guilty ? it always goes that way... But I'll definitely be trying what you said thx a lot sweetheart ?❤️

@Michael569 thx so much and I'll definitely work on that ?❤️?

Well i already went to see a therapist they never told me this ... I don't think I'm an addict as i don't eat all the time but i love food yeah i would describe myself as a foodie that's all... But thx for the help anyways. Appreciate it ?♥️?