CARDOZZO

It is insane how a immediate shift occurs when you put your attention on your crown chakra (30cm/60cm above your head). I hate to use this terminology but it is useful to communicate. Try to live from this place for a moment. Usually you live behind your eyes/inside your head.

I've never did meditation for too long. 4 hours/day is a whole new beast.

Sure. Is x Isn't is one of the central points to suffering. Suffering is a relationship between two/more distinctions.

If you had a small sense of self-importance or no sense at all, would you be needy? Cheng Hsin Newsletter

You control a avatar in a video-game. Interesting

Thanks bro. I'm doing progress on this matter. I agree with your insights. I made a breakthrough these days. You have to get how you are creating in YOUR OWN EXPERIENCE what others are thinking about you. This matter about feeling incomplete or not enough is only because value, meaning, hierarchy and comparison exists. It is a social engineered reality to make you EXIST on a social world. BUT GUESS WHAT? You don't need to create it in your own experience. You can be free of the entire paradigm. You just have to understand how it exists in your experience and STOP IT. They are made of feelings, language, ideas, sensations and relationships with OTHER HUMANS. The art is made by Alex Grey. He is great!!!

Report - Day 01 I started the meditation retreat at 2:30 PM and ended at 6:51 PM. I divided the retreat into 1-hour meditation sessions and 5-minute breaks to go to the bathroom, write insights and stretch. Process, Events, Insights: After starting the retreat at 2:30 PM, I had meditated for 30 minutes when I heard a real estate agent knocking on my door. Can you believe it? This rarely happens. I had to get up and she asked me questions about houses for sale in the neighborhood. I answered and returned to meditation. Shortly after 40 minutes of meditating, I began to feel my entire body tingling. My mouth and eyes were shimmering and I felt extreme tingling throughout my body. My state of consciousness was changing; I felt very present with my body temperature warmed by the tingling sensations. The pain in my right ankle started to increase and discomfort set in but I still had 15 minutes until the first break to stretch. I continued despite the pain. Before the break, I had a unique experience. The tingling in my body continued, and suddenly my attention was completely directed to what is called the crown chakra (30cm/60cm above the head). My body began making involuntary movements. I stared at the ceiling of my room with my mouth open while feeling my entire body tingle with extreme presence. After 5 minutes, I stopped for the first break. I was in a state of extreme calm, tranquility and presence. I drank some water, stretched and set the timer for +1 hour. After 1 hour and 10 minutes of meditation, I had an insight. I began to realize that the solution to many human problems is to DO NOTHING. If you have patience, thoughts and sensations will dissipate. Trying to fix what is passing is a grave mistake of human beings. Soon after, I continued meditating and focused again on what is called the crown chakra. I had visions, unique ideas and imaginations. Approaching two hours of meditation, I started having some hallucinations. I began to see the shape of a turtle on the back of a chair I use. I got excited that a turtle was watching me meditate. (I didn't use drugs.) I continued meditating, feeling extreme calm, a lot of calm and presence, sensing my entire body. I took the second break and repeated the same steps as the first break. I returned to meditate with eyes open, doing the satisfaction meditation. I began to feel like I was inside the objects in my room, sensing their texture, weight, shape, and color. I was literally inside them, feeling them. I started to appreciate the objects in my room, seeing how much they help me do my daily work. I felt gratitude for these objects. After almost 2 hours and 30 minutes of meditating, I began to feel restless, uncomfortable, wanting to distract myself, tired and wondering how much time was left to meditate. I took the third break and repeated the same steps as the first break. I still had 1 hour ahead, feeling tired but very calm and tranquil. I used the last hour to test other types of meditation and affirmations. I did the José Silva method of mind control meditation. I also did a meditation where I projected love to the entire planet Earth, visualizing the whole planet and projecting love onto it. I continued with discomfort and pain, tired and wanting to give up. But I finished the meditations and the first day of the retreat. (Translation using AI - Portuguese to English)

Thanks guys. Day 1 is done. I'll write a in-depth description.

Let's do it. I'll go for 2:30pm-6:30pm (BRT/UTC-3)

Sure, Ramana is a fucking legend. I'm excited.

No drugs, sober retreat 😜

😉

Ramana Vibes

Shitting yourself is part of Awakening, all in baby.

MMA Meditation

Wow hahahaha sorry, it was a mistake.

Thanks dude

Feeling satisfaction for hours, being complete, whole, enough. Unlock new levels of presence, stillness and concentration. Developing a deep sense of love for my own energy, body, mind. Feeling the whole body equally (Zen-Body Being), increasing sensitivity, connection, awakeness, effortlessness. Dealing effectively with boredom, discomfort, distractions.

No. Learn gamification. Discover which skills you can teach to help people on their spiritual journey (focus, meditation, contemplation, visuals, sounds). Do something to gamify this learning experience. Sell. $$$

Go to bars between 6pm-12pm You can have results in 6 hours. No fucking way you need to demolish your health for sex. Learn daygame as well.

I feel you bro

+1

Sure. The challenge here is to create a subjective/objective experience where IT IS POSSIBLE FOR YOURSELF to become complete, happy, stop unnecessary suffering, drop social comparison, value, meaning, language.