Stevia is a good plant leaf concentrate to diminish your sweet tooth in food and drinks you prepare. It alkalizes instead of acidifies which is one of the issues with processed sugar and the 3 typical sugar substitutes. It's not magic, but over weeks and months, you will find that drinks and snacks you used to enjoy taste "sickly" sweet. If you force feed yourself these sweets then you will reset your taste buds, otherwise, you will find yourself wanting to dilute drinks you used to enjoy with water. You can also play around with growing Stevia yourself, but Trader Joes has reasonable prices for it. Good Luck.
