integration journey

Today the 18th will be a day of focus focus on the guides/ vision. Kryia shadow work

I want to document my journey. I was born and raised in Syria and moved to the US when I was 16. I’ve grown so much and learned a lot in the past 9 years. 🤍🤍

Kryia

Productive day shadow work kriya Yoga talk with guides

Are you just seeing things but also hearing things that are not supposed to be there?

No Kriya was done yesterday no shadow work new day, new focus August 16th let’s go Vipassana style day. Don’t waste it. keep learning

Day 5 Kriya is great shadow work is not needed much. talking to your “guides” also help. you can ask them to send you clues using dreams

More presence with Kriya

There is more presence with Kryia. shadow work is great too today

Shadow work > rumination

August 10th, I declare that this will be a shadow work+ Kriya yoga progression journal instead of a salad.

What does “shoots” mean?

Take a picture with wiz khalifa and give us proof that you are serious

Shit. I thought they are releasing a new Batman game

More shadow work, less scrolling and consuming

About two. You learn more about yourself the more you do them I guess. it’s one of the best things I did in my life despite it being hard.

Vipassana was really important in my journey and it’s a stepping stone towards more inner exploration and consciousness. it’s hard but worth it.

Bro always has the most unhinged titles for a thread

When the fuck are we going to see actual aliens?

Focus and consciousness

Vipassana

In spirit

I need to watch that. I wasn’t ever born when it was released

😂

Also test if you have actual ADHD ADHD meds are a life saver if you are in some sort of rigorous academic program or university