integration journey

That’s a Bashar reference.

Gaming is fine as long as you have a boundary with it. Don’t listen to this woke shit that gaming is a distraction. Play it mindfully and do your other work.

Any good fiction books that you would recommend reading that hits on the themes of personal development, spirituality, etc..? I’ve read enough non-fiction and at the end they all start sounding the same.

This journal is a salad of so many things. holy shit but I kinda like it for that purpose.

I want to document my journey. I was born and raised in Syria and moved to the US when I was 16. I’ve grown so much and learned a lot in the past 9 years. 🤍🤍

This is solid advice

Fuck being nice. Be real motherfucker.

Praying. Meditating on the one. May I be purified.

Ramadan Kareem ☪️

Aho

I could see Mark Manson and Leo being best friends in a parallel universe

Ask questions ask questions ask questions and then keep asking questions.

Disco elysium is an amazing game. Currently playing on the ps5. inspired by Leo’s blog recommendation

Good luck! What about the new courses?

Semen retention is hard but so good for the soul no matter what Leo says😂

A Syrian legend

Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can't build on it; it's only good for wallowing in. Katherine Mansfield

We need to become better friends to ourselves. The School of Life

So Leo do you think all classic art is bullshit? Maybe I didn’t understand something. What kind of art do you like then and find meaningful?

Playing soccer is fucking awesome even though I suck at it right now.

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. Thich Nhat Hanh

Yeah I’m fine, why?