integration journey

In spirit

I need to watch that. I wasn’t ever born when it was released

😂

Also test if you have actual ADHD ADHD meds are a life saver if you are in some sort of rigorous academic program or university

A little coffee is not bad my dude but everything else is spot on

Let me try to be in the presence of god today. or let me just be.

I want to document my journey. I was born and raised in Syria and moved to the US when I was 16. I’ve grown so much and learned a lot in the past 9 years. 🤍🤍

No it’s not

Do you think a person can develop their IQ or are they stuck with it? And is it worth taking an IQ test?

Awareness. Equanimity chop wood carry water awareness equanimity

20 mins does a lot when that’s all you have to spare.

How can I take my meditation deeper and apply it more to daily life? a question to myself

Equanimity. Awareness.

So it’s like weed?

Focus

Vipassana plus Kryia is powerful pure aware presence

Are you back to chopping wood and carrying water?

Focus concentration

Long sessions of Vipassana meditation

For infinity my friend. The breadcrumbs are great.

The breadcrumbs of God/ life/ universe

Vagueness is all you need sometimes and then you just follow the breadcrumbs

This journal is just an anchor for me to remember things, don’t expect anything profound here. For more details, I have my own private journal.

Let’s go Spain

I have a theory on how to win against Argentina: never score first and wait until the last couple of minutes to score your winning goal.