integration journey

Ouch!

How do you do trauma therapy on yourself?

Really insightful

I want to document my journey. I was born and raised in Syria and moved to the US when I was 16. I’ve grown so much and learned a lot in the past 9 years. 🤍🤍

This channel has a certain aesthetic that I really appreciate.

What app/software did you use?

Hope you get better🙏 take Leo’s advice. we have some good life coaches on this forum too.

In my early teenage years there was a glimpse of something but then watching actualized. org opened a lot of doors.

Yup. After years of struggle I came to the same conclusion. I just jerk off once a week with no external stimuli. Just using my own imagination. Feels like the healthiest thing to do. I can’t go a week without jerking off at least once. I become a crazy horny motherfucker if I don’t.

Short and sweet. Thanks

What about Omnia nightclub?

Syrian planes used to throw bombs on cities and now they throw flowers 💚

💚

I don’t get it. Am I too dense?

I once bought this course online through Owen and then the website crashed or disappeared and was never able to do the course even though I emailed support like a million times to fix it. I dislike Owen for that.

A new actualized video is like a new Christmas present every time.

America is a huge country. The vibe will vary a lot from state to state.

Life without cats is not good.

This was my favorite song for a while. Still is in some ways. It takes me on a nostalgia trip

Vipassana style meditaiton feels more effective for me

I’m so grateful to be in the USA compared to where I immigrated from.

I heard better call Saul is pretty good. Can you confirm?

Stay safe. You got this🙏🙏 it might be a sign of progress. Nothing worthwhile comes easy