integration journey

What is that in reference to in this thread?

Shadow work prompt from AI: still useful! Shadow Work: Think of someone who strongly irritates you. Write down the qualities you dislike in them, then ask: Where might these same qualities exist in me, even in a hidden or suppressed form? 2. Active Imagination: Close your eyes and visualize a figure, place, or symbol that evokes strong emotion. Ask it, “Who are you, and what do you want me to understand?” Allow an imaginary dialogue to unfold naturally, then record it. 3. Dream Work: Immediately after waking, write down your dream and its strongest emotions. Ask: “What part of my current life does this dream resemble, and what might it reveal that I'm overlooking?” 4. Complex Work: Recall a situation where your emotional reaction felt disproportionately intense. Ask: “When have I felt this way before, particularly in childhood, and what old belief might still be influencing me?” 5. Dialogical Journaling: Identify two conflicting parts of yourself, such as the fearful self and the courageous self. Write a conversation between them, allowing each to speak freely until a new understanding emerges. 6. Symbolic Expression: Without planning, draw an image representing your current emotional state. Observe it and ask: “If this image could speak, what would it tell me about myself?” 7. Conscious Integration: Choose one unconscious pattern you've discovered and identify a small action that challenges it. For example, if you suppress anger to please others, practice expressing one honest boundary calmly.

Dude we should convince Leo to upload another motivational video for October 2026. the video on motivation from October 2021 was fire. this thread just reminded me of that.

The synchronicities that happen on this forum are great haha

Oh shit. Actually no. Good catch haha

I love the occasional dramatic goodbyes every couple of weeks/months of someone here

Focus.

It’s a prescription medication for ADHD

Haha yeah I don’t know I tend to be too esoteric on this forum

Holy shit this is too long to read. is it wort reading all that guys?

Who gives a fuck if he is awake or not. are you going to start worshipping him if he is?

Switzerland would be the OG country to do LSD in and feel free.

Have you tried the 20 day course?