lotuslemonade

I have started detoxing with the ACC protocal and it isn't for the faint of heart. My nutritionist was the one who suspected heavy metal issues, a hair sample confirmed that. There is a lot to consider before jumping into any heavy metal detox, espcially if you don't know if you have algaram fillings in your teeth. I'm currently on a low thiol diet, sticking to the core 4, DMSA for now, moving on to ALA in time to come. Slow and steady. I still eat a pescitarian diet and live near the sea. A good rule of thumb is "eat a fish smaller than a dinner plate". There is a list of approved low mercury fish types floating around... Definitely read into Andy's work before moving forward with his detox! Or find someone to help guide you on your journey (in my case my nutritionist), keyword still being "guide". As everyone's bodies are different and react differently, only you can build a good relationship with your body and tune into your bodies intution!