Jannes

Well the semen needs to be renewed physiologically, so if you dont do it, its forced out somehow and healthy. In my wet dreams I dreamed about taking a piss, it wasnt even erotic lol. Or are you arguing that you change your physiology? I didnt know Seeds and Nuts were allowed. That makes the diet much more reasonable of course. Only B12 and EPA/ DHA omega 3s and salt are missing it seems. Easy supplements. Cant think of a critique of this diet implemented in this way on the getko tbh. And pretty mindblowing that you get a decent amount of protein from just fruit. However why do you think humans are frugivores? We can clearly digest both plants and meat. Archeologists will tell you that depending on the environement we would rely sometimes more on meat and sometimes more on plants, whatever we found basically. When we invented the fire and cooking our digestive tracks and teeth adapted massively to cooked food. So thats the weird origin of our guts which doesnt point to frugivore at all, moreso uniquely to a cooked omnivore diet.

Oh and also I got an email from the leadership of my thursday social spot ( the most important one ) that they didnt get any information and so there is no need for a talk. And there also made an extra explicit line that I can come to the spot. ( I didnt dare to go ) I dont know or cant yet grasp what that means, but it smells a bit like victory.

I dont know why I dont feel like writing in my journal as much the last days. I was doing a presentation with a co-student the last week, maybe that helped with emotional regulation a bit. There are two things I really want to write about though. So a couple of days ago this one guy at the tennis group was pretty friendly to me. Well we fistbumped a couple of times before, he even in a way of celebration hugged me shortly after a table tennis match. I dont know what the fuck that was, especially because we are kind of competing over the same girls, although I showcased quite clearly that I wouldnt take anyones girl so maybe he thought thats because of our connection and wanted to strengthen that with it. Well he got a bit physical last time, like he kind of snuggled on me with his shoulder, not in a weird way, but maybe so that I would notice him and greet him which I forgot. That was kind of too much for me though and so I froze and kind of beat myself up for it. Maybe he is in an open relationship as well and wants to integrate me. Previously he was compedetive. I am so confused.

I jerked off every day 3 times a day and then did it for 400 days first try. After a few months it became pretty easy, jerking off just wasnt on the table anymore and that was fine. I had a wet dream every month or so though. I didnt even stop because I could continue anymore, I just didnt see the point in it. I cant recall that I got any kind of energy boost from it. It was a psychological milestone though.

When I jerk off regularely I never have wet dreams but when you dont it would be unusual. There will also be carnivore groups and who knows what else who will all say the same. I think eating a bunch of fruit is fine, but only fruit is limiting. Every protein is made out of amino acids and vegetable protein (amino acids) has less of the essential ones then animal protein (amino acids). With avocado you can get good fat. Omega 3 is lacking though. The diet is just really restricted which makes it more difficult to get everything. I would be most sceptical about protein.

One psychological shift that helped me a lot was to notice the difference between being horny primarily physiologically and being horny primarily psychologically. Sometimes I just got a super boner for no reason and a very short job got me to finish. No porn needed. Thats primarily physiologically, my body is designed to release a load sometimes. Doing it feels clean, no unmotivation/ energy drop/ psychological hit afterwards. But oftentimes I was emotionally in a difficult place, maybe had a hard task ahead of me and used porn to escape that reality by emotionally stimulating myself with porn. Usually my body wasnt even ready to jerk off, I needed to built my boner. It takes more time and without porn I couldnt finish or even wanted to jerk off. You feel a psychological hit afterwards, less motivation and energy and so on.. I realized that fapping is damaging to me to the degree that it is a coping mechanism as the more I stimulated myself with porn and the less my body was physiologically in the mood (no boner) the more damaging it felt.

How long was this phase? Took me weeks until my first wet dream occured. A whole fruit diet lacks fats, proteins and other minerals. Your body cant function properly on it so thats why the period doesnt come. When you exercise for several hours your body directs resources into the recovery of the body, so thats why the period might not occur.

At some point your body makes you ejaculate in your dreams. You dream that you take the greatest piss on earth. At some point I even learned about that trick of my mind and could sometimes even block myself from ejaculating in dreams. MADNESS

I cringed pretty hard from the title but you are describing a real struggle you have in your life that should be adressed. I am reading it like you dont feel confident, assertive, capable .. ? If you feel overly taken care of then going on your own and not working at your families business is a good first step. Do something on your own, that will built some confident. Travel the world on your own and that will really give you a boost. If you struggle with socializing the only way to improve is by going out, you can make a lot of improvement if you are not that skilled at it. Consider learning pick up ..

I am wondering how adhd folk even survive.

Today at a seminar a girl looked at me for guidance. I established some of that the dates prior through adhd medication, but not today. Men I didnt even know that this is something I wanted, or well yes I knew but I kind of buried it.

Men I feel kind of sick. Maybe it was a bit much this week.