john1

@Thought Art So after I'm done with the 2 weeks, what do I do? Do I go and buy holden qigong's other products? They seem pricy, so is it really worth the investment? Is there some other book or list that has all the exercises and their benefits and other information about them? Or is Lee's the best resource for Qigong. Also, are there other exercises and activities like Qigong that I should look into and that have the same level of benefits?

@Thought Art Thanks! I actually think you're the one who mentioned Qigong on the other topic. I had another question. Is Qigong really that crucial? Is it on the level of meditation and yoga for what it'll do for me 10 years down the line? Thanks again.

These are my personal onenote notes that I took for the video. Use it if you want. It's a bit big, but it was a 2 and a half-hour long dense video. Life Advice For Young People Pt. 1 Notes.pdf

@Enlighten ~1 week, kind of busy right now.

I'm 15 and in high school and was wondering if I could do both things at the same time. I got the life purpose course ~4 months ago and am halfway through (just got to the values assessments) and also just got into the enlightenment thing Leo's talking about. This all seems pretty cool, I see the value in both of these things. I just want to know if it would be practical if I do both of these things at once, or maybe it wouldn't be such a good idea. I'm busy doing other stuff too like school, SAT, AP classes, doing stuff that would be good for college, and learning another language outside of school, so that takes up a lot of time. I'm just a little bit confused right now and would just like some advice and what direction I should go.