Growly

@Asayake why

@LoneWonderer are you in the present moment 24/7 with your diet?

@Federico del pueblo The blackpill resonates with people that have been having shitty lives. I got lured in aswell two years ago because it felt so true and it made so much sense From my experience, people in the community said that the new generation of incels ruined the incel community and it turned into a edgy fest of teens. It was supposed to be for figuring out ways to increase your attractiveness. that was the point of the blackpill to help the ugly people ascend from inceldom(xD). There's huge differences between being a blackpiller and a incel. Blackpill acknowledges that their faces are the reason why they can't pull numbers, so they go into looksmax communities to look for help, but that also got hijacked by teens now. Incels just wait for their death and sometimes visit sanctionsuicide(this got taken down by petition due to people suiciding and suicidal people giving advice on how to suicide without feeling pain) to resonate there better. @Enlightenment I think the most used gif is the one with Sean' o pry that says "Keep on coping you utter subhuman" xDD

@InsecureAnon I think the best way to break out of this perspective is to watch gruesome videos. It helped me a lot from breaking out of your mindset because by watching these videos, it forced me to realize how lucky I am. It's definitely possible to go even more suicidal but if you have nothing else left, then just try this out because it can probably destroy your mindset quickly. I was in your shoes and I'm still am but I've been starting to heal a bit by looking for good copes, like spirituality. yay. here are some copes that are so generic but it's helpful and you probably know them since you've tried to look for copes. -Look for celebrities that are the same height and look up for them and you can probably resonate with them because you're the same height as him/her. (this makes me chuckle because this doesn't work most of the time) -Go onto websites that are about height struggles and you'll probably feel better since you're not alone. (this one is legit tbh) -Compare yourself to uglier people(generic as fuck xD) The only fastest practical way is to watch gruesome videos and visual yourself in their shoes and you'll either feel suicidal or realize how stupid you are about how you wasted so much time fixating over this. Good luck man. I feel your fucking pain. I developed bruxism from this mindset because of how depressing it was :(. I sometimes wonder if I'm going to break out.

@Striving for more Oh xdd I thought you wanted a model. @Gabith Thanks for giving me hope that I'll grow.. grow in height xdd Hopefully I reach 6ft by the time I'm 21 but I think my growth plates are closed :*( Seriously, I'll probably grow out of this phase but it's helpful because I can probably find a loyal GF due to my looks yay and if not, I'll still be content with my looks and no longer will it bother me yay.

@bejapuskas The purpose of looksmaxing is to have sex and manipulate girls. Ofc there will be toxic girls but who cares if you're having sex yayay.I also love toxic girls because it's funny to observe them and see how broken they are. I remember back in highschool when I was observing a 16 yr old girl once and she was acting all tough xDDDDD. It's so worth to looksmax because you'll get infinite validation and that's what most people want but nobody wants to go through the agonizing process of looksmaxing. It's like spirituality, you get the rewards after you put in the work YAY. You won't lose potential after the process because there's many girls that will want you and LOVE YOU artificially. Don't you think it's worth it? I started my looksmaxing journey when I was 17 yrs old and my rating was 4PSL(5/10 with the normie scale). Now I'm 18 yrs old and above average YAY.You should start now before you get older and just play the game like it's always been.

@Striving for more You're coping too hard. You know deep down that you're ugly as shit so you better start getting your flaws fixed before it consumes you fully. Dick size doesn't matter if you're model tier which you aren't because if you were a 6.5 then you wouldn't be obsessed over this xddd. you silly Incel xddd. Your delusion is funny xddd. Judging from your post it looks like you're 4-4.5/10 and probably have unfixable flaws like a recessed maxilla(btw, your midface structures your whole face xdd). You should stop going the BlackPill route like I did UNLESS you're actually committed to the looksmax journey. And I know you're not committed to it because most people from the incel community has a pessimistic mindset so you better stop wasting time you silly Incel xdd. There's other ways to get dates too like there's third world countries but I think you won't drop your standards because your entitled to models only xddd.

I can give you some surgery recommendation if you let me rate your face. Don't gain too much fat unless you have a boneless face then you can but if you have good bone structure then dont lose weight cuz you'll lose your attractiveness. so simple right yay.

I need to cope with my anxiety so can you recommend me some good meditation to combat this. I already know some but I don't think it works but maybe I'm doing it wrong.

@Osaid That's amazing how when ever you have thoughts that rise, it'll just consist of one thing. yay How long do you think it'll take?

What if you cut out everything but one thing? Will my mind be more motivated to do that one thing and give me more pleasure in doing that? Whenever I have involuntary thoughts, will it just consist of thoughts related to that one thing?

Bumperino

@GreenWoods I did it but it doesn't work. It's not simple at all so that's why it's complex.

@kinesin Thanks for motivating me and you made me understand that learning physiology is important for spirituality. yayayya

@kinesin Damn, the most practical advice I ever seen. You're giving me hope ngl and hopefully my perpetual anxiety will go away after I commit. Do you think taking nootropics is worth it for studying?

@Nahm I hear you on being scared of judgement from your family. Mine used to tell me I was crazy. Now they’re crazy too. What we found, in regard to judgement, is that it doesn’t feel good, only to the judge, and never to the judged. I am feeling the alignment or discord of my thoughts. Mom’s feeling hers. Dad’s feeling his. If mom or dad verbally expresses their thought of judgement to me... I do not feel it. What I do feel, is my own alignment or discord, of believing or not believing, what they shared. Ultimate I learned that I do not care what my mom and dad think, because it doesn’t matter, because I love them no matter what they think, believe, or say, and really, that is their business anyways, not mine. This led to everyone no longer judging each other, and every one focusing more on how what they think and say, feels. That's one of my problems that give me anxiety. How did you do it? did you just not care randomly? I don't know why this is even a problem because if I compare this to my past, it's petty. 'Write down what you do not like about YNC.com, and google that. Focus on what feels good to you, no justification is needed. " there's nothing good about that website because it shows the bad side of humanity like decapitation videos by the cartels in Mexico. accidents, rape porn etc. 'I would be straightforward and inspect the anxiety and depression, by writing on a piece of paper what the cause, or source of it is. This is an exercise, a direct experience, so thinking about it is not anything like experiencing it. Keep writing about the what, where, etc that it is. Be literal. Inspect determined to find it. Any thing thoroughly inspected disappears, without exception. " I'll do that maybe Thanks for refreshing my mind even though some parts seem a bit generic.

Do you think being ethnic ruins your chances in getting a girlfriend off dating websites? If so, is being slight above average enough to get a decent girlfriend?

@kinesin There are actually 2 distinct things which people generally refer to as 'anxiety'. Cognitive anxiety, and physical arousal. To clarify, arousal doesn't refer to sexual arousal but simply energetic activity in the nervous system which produces anxiety's physical symptoms such as jitteriness, raised heart rate, fast breathing, sweating etc. Cognitive anxiety can and often does produce physical arousal, but not all physical arousal is the result of cognitive anxiety. I have Cognitive anxiety for sure and it's perpetual, maybe that's why I can't learn relatively fast anymore. 'Are you worried or fearful of something in particular which leads to your symptoms, or do the symptoms originate seemingly out of nowhere? Are they more mental or physical in nature?" Yes, I'm fully aware of my problems and the source of it but my anxiety is hindering me from doing it because I fear judgement from my family ngl. 'If your anxiety is originating in the mind, then meditation techniques aimed at quieting the mind will help. If your anxiety is arousal based, you need to treat it physiologically. For this, getting a rough sense of the broad functions of the nervous system is necessary." I feel anxiety around my stomach and maybe chest. There are really only 4 things you need to know about the nervous system - 1: The parasympathetic nervous system. Governs energetically 'down' functions in the body. Rest and digest mode. 2: The sympathetic nervous system. Governs energetically 'up' functions in the body. Fight or flight mode. 3: The vagus nerve is the main nerve which mediates activity between the parasympathetic and sympathetic systems. 4: Respiratory sinus arrhythmia. Sounds like something bad, but is actually a normal function. When you take a deep breath in, this activates the vagus nerve and your heart rate increases along with general sympathetic activity. When you let a deep breath out, this releases pressure on the vagus nerve thereby slowing heartrate and increasing general parasympathetic activity." Physiology yayaya "Google those terms so you get a bit of a sense of how they work. The main takeaway from this knowledge is the realization that by controlling your breathing in specific ways, you can directly influence your arousal level. Don't just take my word for it though, please experiment with your breathing and see for yourself. Try long, slow inhalations followed by longer, slower exhalations and pay attention to how you begin to feel after 5 or 10 breaths." Maybe Question:in what way should I breath to target my anxiety in my stomach.

@The0Self I don't really know how to open the heart chakra and I read into it and mostly said to focus on a certain part of your body but it never works. What do you think I should do? or am i doing it wrong like always.

@Nahm "You got me in the feels, but then rained on our parade with “my subconscious”. " XDD "if there is said to be something which one is not conscious of, such as a ‘subconscious’, notice one is saying one is conscious of, this so called ‘subconscious’, and therefore the subconscious is not sub -conscious at all. Instead, inspect what it is you are aware of. " I like the way you write XXDD it makes me laugh. Yeah, I don't know why I said Subconscious for because I'm actually aware of myself because I used to consistently figure myself out every day 2 years ago and always watched actualized.org. I devoted my time to this CULT LEADER XDD. I'm aware of my attachments yet I don't try to resolve then because I'm scared of judgement from my family. I never told them my problems even though I don't need to because I can resolve them alone. The only thing I'm not aware of is politics XDDDD because i never gotten education yayayay. (“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it”. - Rumi “I’m too afraid” is a thought. How does that thought feel? “Ill procrastinate” is a thought. How does that thought feel? ”waste my time on unproductive low conscious things” is a judgement, a thought. How does that thought feel?) It feels good because of the productivity I accomplished in one hour but then after my dopamine hit is gone, I feel like shit and don't even want to return back to what I digressed from because I lost that excitement of learning English. I usually rot on quora or looksmaxing websites and it's unproductive and it just compounds my mental health more yayayay I'm always counterproductive ayayayay. 'If you allow yourself to see this, it is absolute that you feel the goodness that you are. There is no other possibility. Not in a past, or a present, or a future... there is no other possibility... because you are feeling, right now. You can not change this. You are free however, to focus on, or not focus on, to believe, or not believe, that which does not resonate with the goodness that you are, which can never come, and can never go, but just, is. " Yeah, I understand the goodness in me still. I don't care much about my past anymore after I consciously don't care anymore(I don't know if that makes sense tbh) The only thing I'm feeling now is perpetual anxiety and occasional depression due to the blackpill. You can stop at boredom, many do. But you are free not to, and expression is the way. Start at boredom, admit & acknowledge for yourself only, for your own well being only, that any and all conditions which you hold upon this moment as it is, are only thoughts, and focus can be shifted to seeing, hearing, breathing and feeling... and you are at peace, content, with this moment exactly as it is. It need not be different. It need not change. Question: Do you think it's counterproductive if you always think about the present because I think that's what low IQ people tend to do because they lack critical thinking skills like me which leads to being unprepared in life yayaya. That's very hard to do when your bored. I'm aware of my thoughts most of the time and let it be there because if I combat it, it'll just be insidious and make it worst. Whenever i'm bored, I usually go on YNC.com and watch gruesome videos just to use as an incentive to make me feel how lucky I am to not be born in third world countries. But that doesn't work now and it's just counter productive and insidious. Now I just use it as entertainment when ever i'm bored. "Paradoxically, when this moment is perfect as it is and you do not impress upon it your conditions, that it must change or be different, or contain any thing, substance, or experience... you indeed begin to feel quite hopeful and inspired. You feel the true unconditional nature of the love, the creator you are, and again, paradoxically, knowing you can let go, that you can put your conditions down and feel contentment, you begin to realize you can do so anytime you choose to.' "when this moment is perfect as it is and you do not impress upon it your conditions" Never heard of this technique. The only perfect moments I have is when I learn something new from English as of now because I'm learning on my own which gives me a good dopamine hit and knowing that I don't need teachers to help me yayaya. I'll try and not be impress of what I accomplish but instead let it be ayayay. "You can create, be & experience what you truly desire to. When & if life gets hard, you do not ‘freak out’, because you know the way from boredom to contentment is letting go of conditions held, and you can employ this knowing, expressing, and letting go anytime. When you say ‘it is this way’, ‘it is so & so’... it be’s this way, it be’s so and so. So too, when you say ‘mountain move’, the mountain will move. It will move out of your way. " Wow, I can understand what you're saying and I can see that happening If I pursue this again maybe. the only thing i'm afraid of is my anxiety because it hinders me greatly but I know the source of it. Boredom is the 2nd worst thing to feel and adding on my depression which makes me suicide thoughts but those are rare. Question: Do you think nootropics are good?

@Nahm "If you spend ten minutes a couple times a day with those one or two I think you’ll be glad you did. Be sure to release / express, and not to suppress (typically with the belief “something is wrong with me”)." Maybe I think I did a meditation practice similar to what you said 2 years ago and it did work because I didn't feel much anxiety anymore so I'll try again. "understanding the emotions you’re experiencing, vs misunderstanding or potentially misinterpreting and directing thought toward yourself, is incredibly relieving and empowering." I understand and I know where my sadness is mostly coming from. "The frame work, or thinking behind these methods is that anxiety isn’t something one has, and has to combat, but an experience one creates unknowingly from collective conditioning and self referential thinking. The more it is seen & understood how one is creating it, the less one does, and the more one feels the true nature of love, peace and happiness via alignment with the true nature." I think that's the source of anxiety and you explained it XDDDD "Making a dreamboard can be a real life changing experience specifically in relation to anxiety. What was interpreted as fear or nervousness is realized to be excitement and enthusiasm." I think I understand what you're talking about on the 2nd statement. When I learn new things, I get excited but I procrastinate after because Idk why but I do know why. Maybe my subconscious says: "I'm too afraid to change so I'll procrastinate and waste my team on unproductive low consicous things yayayay" somewhere like that xDDD I think it's pretty sad how I could of ascended when I was 16 yrs old and been persistent throughout my years but now I'm 18 wasting more time on petty things like facial attractivess and other attachments. I'll maybe be happier if I start smoking spritual related drugs or start a new meditation practice.

@GreenWoods I thought chakras were fake ngl. I tried to open the "third eye' When i was 16 yrs old but it ended up giving me a headache and I think that is too complex for someone that has stopped meditating for 2 years now.

@Bando I know but it's deep inside me now and it's just making my mental health worst than it was before I discovered it. I wish the dating scene was more fair so I wouldn't have to deal with this. The only thing that'll fix me is being model tier and pray that I grow to 6ft so I can feel better about myself.

bump

@JonasVE12 seems like a lot of frauding going on. It'll work but I think the best option is to get generic surgeries Pretty sad tbh