Rishabh R

@Leo Gurara How do I overcome the hurt feelings of the past such as cheating narcisstic girlfriend ,insulting teachers and friends who bullied me ?

@Leo Guraa Is closing eyes and asking yourself questions is the right way to contemplate ?

@Leo GuraHow to use contemplation to overcome anger and OCD ?Especially emotions due to past negative events?

@Leo GuraWhat is the difference between introspection and contemplation ?Can both be used to discover truth of a thing ?Which is better at arriving to the truth ?

How to change perspectives in life as only knowing a perspective is not enough ?

How to improve my visualization ability ?

@Leo Gura please help

I am currently feeling deep hurt after a dispute with my relatives.They insulted me over phone saying that I don't have the capability to get a girlfriend, they show me that how successful they are with girls by sharing dirty chat of theirs with their girlfriends and I have blocked them .Also I am suffering from OCD which is at it's height this night due to this incident.They also call me kid as a sarcasm in context of getting a girlfriend.I have blocked them on whatsapp. But the feeling of rage ,hurt ,images of past negative incident continues in my mind .What to do ???Can anyone help please.

By contemplation that what is the wisest way to live life ?I have come through following theories and insights .Are they true? 1.To recognise that either I will move forward with my life or it will move forward without me. 2.To stop predicting the future as it works in mysterious ways. 3.To recognise that good happens in the end. 4.To recognise that optimistic people enjoy life even if things donot go their way. 5.To recognise that who does bad ,bad is happening to that person. 6.To recognise that if good happens to anyone more good will happens to me. And there are many things that I have discovered but if can anyone tell me that are they true ?

I have had OCD from past 2 years. I went to a psychiatrist and he prescribed medication but I found out since eating antidepressants from past 2 years had made me addictive to them .Recently I have been trying Letting go ,Optimism , Holistic thinking without using medicine and it is feeling little better.However I have sad dreams during my sleep from last three nights .What to do ?

Drugs name is Praxet,Arpizol and Kiviprid

How is Stoicism connected to Holistic thinking ?

I was talking to a girl from quite a few days .I proposed her online and got rejected and blocked .What to do ?

Does RSD work in Indian context ?

Could anyone give me the link to The attraction theory video of RSD on YouTube?

I am jealous of couples . I become hurt when I see couples walking ,talking to each other intimately etc .What to do ?

Does visualization help in achieving one's goal and happiness ?

Can anyone tell me how to do shadow work and how to integrate your past and present self to cure obsessions,rage about past issues?

Thanks leo for improving our lives

How to overcome inferiority complex.My collage mates think of me as inferior as I dont cheat during exam ,don't abuse openlyor don't talk about porn openly ?

I have had OCD intrusive thought syndrome from 2019.Going to a psychiatrist ,taking medicine improves the situation a little but doen't cure it . Also medicine is addictive.How to heal it naturally and forever?During the day it mental images of past hurtful memories come to my mind.Can anyone give me any advice to how to deal with it ?

Leo would u upload videos on positive psycology in the future ? Videos about what to do if ur optimistic expectations donot match the outcome.

What are the best advices for success in any domain of life wether it is getting a relationship,success at collage exams etc. ?

What to ask oneself during contemplation to remove self limiting beliefs?

How to overcome limiting beliefs in ur dating life ?Is reading Dr. Robert Glover's book Dating essentials for men a solution .