Rishabh R

@MarkKol yeah I have fallen into that trap . You will find someone as you have just 2 years gap of dating whereas I never dated in my life. I was only rejected , heartbroken , girls whom I liked got committed to boys other than me . However I think the solution is to realise that there will be new opportunities in the future.

@ryandesreu yes. @Leo Gura yes I asked to myself and the answer was yes absolutely.

@Max_V hurrah you are overcoming a huge obstacle.

@Someone here😂😂😂😂 but my story is real .

My life story.

@Leo Gura I posted my life story on Claude and told it to rank my resilience(ability to bounce back from setbacks) on a scale of 1-10? Here's the summary.Is it true , am I not deluding myself with these prompts but the story that I have provided of my life is real.

@Leo Gura is negative self talk a trap . I have found that during suffering when I become concious or live in present and do positive self talk it improves my mood .

Guys , how do I practice detachment for most situations in life or Karma yoga ?

@Rahul yadav thank you.

@Leo Gura by percentage I mean my college marks in this case. How much they matter in placement packages ?

@Max_V I felt bad hearing it my friend.

@Butters it can count as knowing the book but I think that reading physical books is worth it. Till date I have bought 4 books (3 Self help and 1 philosophy which is meditations) and I would say that reading actual physical books is worth it. Even tough I have 1 Kindle ebook.

@Leo Gura Resilience means bouncing back from adversity or negative situations in life. So, I am worried that weather I will get a good job during campus placements or not or I will be unemployed. So is the solution that having a backup plan that even low paying job I will get , I will take it because as an engineer/ scientist my experience would matter and if I didn't get a job in campus placement I will try off campus placement. Also is an optimism too required that I can get a good job since I have a descent percentage of 76% in the 4th year of my 5 years of integrated masters of biotechnology engineering and I can perform better next semester by understanding the subjects?

So @Leo Gura doing negative visualization that things will go bad and what I will do at that + combining it with CBT helpful. Cuz I suffer a lot due to past issues and I have taken Cole Hastings self mastery course in which like there is a worksheet that relates to removing habits and creating habits. I choose to remove the habit of rumination to doing positive self talk during adversity and when that adversity is gone I write the number l have conquered adversity and till date I have conquered 52 adversities ( from the day I started writing my victories). Thanks to self mastery/self actualization and your YouTube channel. What are you're thoughts on resilience ? Thank you very much.

@Leo Gura is being pessimistic about problems like not reframing them and ruminating the issues from past also a trap. Even tough you mentioned negative visualization/ pre mortem to avoid traps. Thank you . A beautiful episode , I am doing negative visualization since more than 3 months.

How to move on if I am hurt by girls . Currently not wanting a girlfriend because placements will be starting from this semester onwards. Even tough I attracted some girls but I have never been in a relationship😂😂. How to heal ?

@Leo Gura thank you.

@bebotalk people who do bad actions act out of their own suffering.Yeah there are environments where negativity is encouraged and not everyone is equally bad.

@Leo Gura you made AI you're next girlfriend haha 😂

@Boris97921234 It depends on people but also you are in a great advantage as long as one does not have a toxic lifestyle like smoking cigerette, drinking alcohol , abusing people etc. as people in my college do.

@StarStruck it could be easy for me to say that but ultimately letting go can be used in this case.

@Michael569 congratulations. Even tough I have no experience with this but when I was a child I lived in a rented house in a colony then my parents bought an apartment. Even tough it was painful for me to leave my old house back, I think that buying is better option so that you are independent in regard to your house

@Leo Gura how to be positive in general ?

Your, video counterintuitive nature of life is world class. Thank you. So rethinking before making any move in a situation is the key ? For example like with suffering is it true that being conscious will dissolve the thoughts that are causing suffering which is mindfulness and combining it with optimism will lead to better endurance of suffering?

I have been talking to girls since my 9th standard to know in college. I have experienced rejections and a lot of heartbreak. Does that count as experience? Will they be valuable for me in the future ?