inzo

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Everything posted by inzo

  1. Best plant based protein sources?

    inzo replied to Striving for more's topic in Health, Fitness, Nutrition, Supplements

    Chickpeas are rich in protein!
  2. Cold hands and feet are a common symptom of improper blood flow. If you feel pain along with the coldness better get checked with a vascular Surgeon or else check your diet and change your lifestyle.
  3. The best way to know when it comes to Diet is checking with a Dietician, there are many people with underlying conditions so that their salt, sugar, and fat intake should be limited. It is better to have a health checkup and then change your diet plan. Just my opinion:)